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Strawberry, mint and coconut icypoles

Strawberry, mint and coconut icy poles

The combination of mint, lemon & strawberries just cannot be ignored as one of life's magic moments. I use coconut water for extra hydration and all the beautiful electrolytes it contains.

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Why I'm sharing my babies' photos on Facebook

When you become a parent for the first time there are so many decisions you have to make. You've got to pick a name, choose where the baby will sleep, work out how you want to feed her and so on.

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BROODING: This huntsman spider - dubbed 'Hortense' - guards her egg sac in a North Bendigo letterbox. They were born ...

Don't squirm - huntsman Hortense's letterbox nursery is web sensation

It's the stuff of nightmares. You open your letterbox and a large spider rears up as hundreds upon hundreds of its babies swarm in a seething mass of fangs, bulging black eyes and long, hairy limbs. But for one Bendigo woman and her two nephews it was a cause for celebration.

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