Jump to content
Twinmum+2

Is anyone really happy?

Recommended Posts

miriams

My mental health is pretty crap. Mainly because I tend to think that the future will be determined by what took place in the past which is not always true. It took a real nosedive when I got into conspiracy theories. 

Share this post


Link to post
Share on other sites
Meepy

In reference to the quote from John Stuart Mills, I have found that dwelling on past issues and overthinking causes unhappiness.  Once I remind myself of this and learnt to not worry about what I cannot control, my happiness increased.  Not worrying about what other people think is also liberating and lessens unhappiness.

  • Like 3

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

×
×
  • Create New...