To reduce the incidence of SIDS and fatal sleeping accidents in Australia, SIDS and Kids educates the public in safe sleeping practices for babies. Here are their guidelines.
As your child gets older, you’ll find their sleep needs change. From their time as a newborn, through to toddlerhood and beyond, children need good sleep to help them develop and stay healthy.
Daylight savings can often be the beginning of new dramas getting kids to bed. Here's how to make the transition a little smoother.
And let me tell you, it works.
Got a smartphone with a timer? Then you've got all you need to nail toddler bedtime with precision.
Being sleep deprived is awful, but newborns shouldn't actually sleep through the night.
Find out what the verdict is from sleep experts on day naps.
A new study suggests that it might be worth giving your bub a little extra tummy time during the day.
Young children enjoy the security of a cot, resulting in better sleep patterns, study finds.
An ideological battle over controlled crying has created unprecedented anxiety among parents and given rise to a new industry of costly consultants.
In the end, DNA tests could be seen as a pricey way to confirm what you probably already know.
If you had told me a few years ago that my husband and I would forgo sleeping in the same room, I would have told you you were lying.
The health effects go beyond sleep – and can last two weeks or more. Here's what the research says.