Pregnancy progression photo ideas

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Want to record your pregnancy as your belly grows? Here are some creative, fun ideas for photo shoots along the way.

When pregnant women are most at risk of car crashes

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Karen Kaplan Pregnancy is not without health risks, and now researchers have identified a new danger: serious car crashes, especially in the second trimester.

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Pregnancy essentials for the second and third trimesters

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Natalie Feulner So you're through the first trimester of pregnancy - congratulations! Here are some tips for getting through the next six months as comfortably and happily as possible.

The delights of the first trimester

GREER BERRY It's hard to shrug off the effects that major pregnancy hormone changes have on one's body, to just say 'Pregnancy is beautiful and wonderful' and all those things. Because, quite frankly, there are some terrible side effects in this first trimester.

What to wear when you're pregnant

Lisa Lyford Pregnancy can be a magical time ... but it can also be a challenging time to find the right clothes. Here are some tips on buying well for your pregnancy and beyond.

How your baby is learning skills for life in the womb

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Nicole Thomson-Pride During pregnancy, your baby does much more than just grow and develop – she’s practicing vital skills to ensure its survival in the big bad world.

The best Instagram pregnancy announcements

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Announcing that you're expecting can be a time to express your creativity, sense of humour and imagination. Check out how other parents and parents-to-be have broken the news to friends and family on Instagram.

Perks of being pregnant

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Some talked about and not so talked about perks of being pregnant were shared in our forums. Click through to find out what they were.

Beating baby name anxiety

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Donna Webeck For some parents, naming a baby is a challenging but fun process. For others, it just brings anxiety and stress. But there are ways to cope with the indecision and decide on a name you're happy with.

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Fun ideas for announcing pregnancy

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So you've found out you're expecting ... how are you going to break the news to your friends and family? Here are a few ideas to help you break your exciting news.

Pregnant bikini contest

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An American radio show recently held a bikini contest for expectant women. Fourteen Houston mums-to-be took part in the annual competition, which included 'parenting skills' and swimsuit rounds. Click through the gallery to learn more.

A touchy subject: perineal massage

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As your pregnancy nears its natural conclusion it’s normal to start thinking a lot about the birth. You’ll probably start wondering if there’s anything you can do to make it easier, and, well, not as painful as it could be. This is where perineal massage comes in.

Why am I experiencing more vaginal discharge?

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No, it’s not your imagination – now that you’re a mum-to-be, you’re probably noticing more vaginal discharge than before. This is a common side effect of pregnancy, and is totally normal.

Is it postnatal depression or just the baby blues?

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Melanie Mahoney Up to 80 percent of women will experience the 'baby blues' in the days following their child’s birth. But for some women, the feelings of sadness aren’t just about ‘feeling a bit down’ – they’re a sign of postnatal depression.

Bleeding after birth

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Being a new mum is fantastic, but sometimes there are some not-so-glamourous things that come with the territory. One of these things is bleeding after birth. This can come in the form of lochia or your returning period – but it’s all completely normal.

Secrets to a strong pelvic floor

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Amber Robinson One out of every three women who have had a baby wet themselves - that is, they experience bladder leakage. The good news is you can do something to try to avoid being one of them ... and it's never too late to start.

Things to look forward to in pregnancy

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Melanie Mahoney Carrying a human being in your body for nine months is a pretty amazing experience. Here are a few of the things you can look forward to now you’re pregnant.

Bleeding in pregnancy

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Brooke Tasovac Bleeding isn’t always a bad sign when you’re pregnant - in fact, for most women, it’s nothing to worry about. Learn more about spotting and when it becomes something to see your doctor about.

Back in the saddle: sex after baby

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Whether your baby is a few weeks old or has been around for a while now, you may find the idea of sex creeping into your life again. Here’s what you need to know about having sex now you’re a mum.

Jessica Simpson's last minute pregnancy news

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Jessica Simpson’s pregnancy must be one of the most talked-about pregnancies in the history of Hollywood. From early bump-spotting to celebs counting down to the birth at the end, there's been no shortage of things to talk about.

Couple film entire pregnancy in stop-motion

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Staff writers Couple introduce baby daughter with 90-second video from conception to birth.

Great expectations

Colour illustration by Jamie Brown

Not sure about the next nine months? Emily Dunn gives a rundown what to expect as new life looms.

Weekly Guide to Pregnancy: Week 4

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When your egg is fertilised by your partner's sperm, the genes or chromosomes from each of you combine to create a cell. This cell then starts to divide, becoming a collection of cells, or blastocyst.

Weekly Guide to Pregnancy: Week 5

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It is at this stage that you may become aware that you could be pregnant, particularly if your period hasn't arrived and your menstrual cycle is regular and usually appears every 28 days.

Weekly Guide to Pregnancy: Week 6

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This week you may start to develop other more noticeable signs of pregnancy, such as nausea possibly accompanied by vomiting (especially in the morning), breast soreness or tenderness, the need to urinate more frequently, fatigue, and constipation.

Weekly Guide to Pregnancy: Week 7

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It is essential to eat a nutritious diet during pregnancy. This will provide your growing baby with all the nutrients required for its development.

Weekly Guide to Pregnancy: Week 8

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Your uterus is increasing in size, and while you may not have a definite or visible bulge, you will probably notice that your clothes have become tighter around the waist, breasts or thighs.

Weekly Guide to Pregnancy: Week 9

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As your baby continues to grow, your uterus increases in size and you will probably find that your waist is beginning to thicken. Before pregnancy your uterus is about the size of your fist. After six weeks it will grow to about the size of a grapefruit.

Weekly Guide to Pregnancy: Week 10

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Although your baby can now respond to touch, you won't yet be able to feel it move. Nutrients pass from your body into the placenta and umbilical cord to feed your baby and support his/her rapid growth.

Weekly Guide to Pregnancy: Week 11

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You should be eating a healthy diet from all food groups. An extra serve of calcium per day is really the only extra intake that is needed during pregnancy.

Weekly Guide to Pregnancy: Week 12

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From this week onwards your baby is recognisable as a human being and is now called a fetus as opposed to an embryo. Now, or close to this time, you should be able to hear your baby's heartbeat with a Doppler (a special listening device).

Weekly Guide to Pregnancy: Week 13

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You may notice slight weight gain as the baby and its support system grows rapidly. Your uterus now fills your pelvis and future growth will mean that your uterus expands up into your abdomen. Your fluctuating hormones may also start to settle down, allowing you to feel less emotionally unbalanced and sensitive.

Weekly Guide to Pregnancy: Week 14

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By the end of this week, your baby is fully formed. From here, he/she needs to mature. When provoked (eg by prodding of your abdomen), your baby will respond with active movements, however you still can't feel your baby moving yet.

Weekly Guide to Pregnancy: Week 15

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It is important to maintain a regular, daily exercise routine during pregnancy. Walking, swimming and yoga are particularly recommended.

Weekly Guide to Pregnancy: Week 16

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You may start to feel the baby move from now (termed quickening), although this is more common in women who have had previous children. The majority of women will start to feel movements some time between Week 16 and Week 20.

Weekly Guide to Pregnancy: Week 17

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By the start of week 17 you will be noticing an increase in the size of your abdomen. Some people may still be able to get by wearing looser clothing, while others will be wearing maternity clothes.

Weekly Guide to Pregnancy: Week 18

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Backache can occur at any time during pregnancy but it is more likely to happen later. Try to get rest when you need it, and use heat to alleviate pain. Good posture is essential and lessens the strain on your back. Try to stand up straight.

Weekly Guide to Pregnancy: Week 19

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Backache can occur at any time during pregnancy but it is more likely to happen later. Try to get rest when you need it, and use heat to alleviate pain. Good posture is essential and lessens the strain on your back. Try to stand up straight.

Weekly Guide to Pregnancy: Week 20

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You have now reached the half way mark in your pregnancy!

Weekly Guide to Pregnancy: Week 21

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Your baby has been growing rapidly, but over the last week and during this week, growth slows down and your baby continues to develop and mature in other ways while continuing to gain weight.

Weekly Guide to Pregnancy: Week 22

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This is a comfortable point in your pregnancy. You are visibly pregnant, but you will not yet be as uncomfortable as you might become later in your pregnancy. So right now (and over the next few weeks) is a good time to start all your shopping for the baby, and finalise any hard work on that nursery!

Weekly Guide to Pregnancy: Week 23

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Your abdomen is looking rounder this week! Normal weight gain for the weeks up to and including Week 23 is between 4 and 7 kg (10 and 15 pounds).

Weekly Guide to Pregnancy: Week 24

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Feeling your baby move - you first becomes aware of your baby's movements some time between Weeks 16 and 20. Initially the movements feel like little "flutters", as your baby is small and floats in the amniotic fluid. As your baby grows, the movements become stronger and more pronounced.

Weekly Guide to Pregnancy: Week 25

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Your baby continues to develop and mature. Its brain begins to form connections between the nerve cells and fibre ends. This process continues for a few weeks, while a basis is created for the relay of the sensory messages that signal consciousness in adults.

Weekly Guide to Pregnancy: Week 26

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Your baby's body has started to grow faster than its head. This new sense of proportion makes your baby look more like a newborn. Arms and legs are stronger and bones are hardening. Eyebrows and eyelashes are present and hair on the head is growing longer.

Newsletter

Weekly Guide to Pregnancy

A comprehensive, Australian week-by-week guide to your baby's development and the progress of your pregnancy.

Tools

Due Date Calculator

Congratulations, you're pregnant! So when is the baby due? Calculate your expected due date using Essential Baby’s Due Date Calculator.

Pregnancy Guide app

EB's iphone app has had an update - Pregnancy Week by Week updates straight to your phone - Now with a Contraction Timer!

Forums

What month are you due?

Join a due in group (DIG) and travel the pregnancy journey with other expectant mums at the same stage as you.

Chat to other mums

Ask questions or offer advice to other expectant parents in our forum for mums.

Win $1000 with Sea-Band

Three lucky fans can win a Sea-Band prize pack valued at over $1000 each, which includes two Sea-Bands plus a $1000 Eftpos gift card!

Misery loves Facebook

Facebook users are often criticised for only showing the positive, fun parts of their lives. But what about when it swings the other way, when someone uses it for the purposes of ranting about their children all the time, never posting anything positive?

Toddler's adorable impersonation of pregnant mum

Little Ellis has noticed his mum is walking differently lately, and his impersonation of her is hilarious.

'Forgotten baby syndrome' can happen to any one of us

When my third child was two months old, I strapped her into her car seat, then promptly forgot all about her. But she survived, unharmed, because it was winter, and I was lucky.

Join the Real Mums Test Drive Team

Five mums or mums-to-be will join the EB Test Drive Team and discover great items at an exclusive Big W event. (Sydney only.)

Ten things I've learned about motherhood

Never take a good night's sleep for granted. There is no logic like toddler logic. Standing on Lego hurts every time. These are the truths of parenthood.

Parenting past the toddler years: what's next?

Your baby has grown into a toddler, and now your toddler is fast approaching the preschooler stage. What can you expect as a parent?

Tips on what to pack in your hospital bag

Before giving birth I read countless lists, ended up overpacking just a little, and now know what I'll actually want to pack next time.

New app keeps tabs on your kids at childcare

Popular new technology lets parents know what their children are up to at childcare - but not everyone is a fan.

21 things I love about newborns

There’s an irresistible magic about newborns. Of course they're not all smiles and rainbows, but they are undeniably cute and remarkable in so, so many ways.

Kid-friendly hairdressers: who says haircuts can’t be fun?

I’ve found some salons who boast setups ideal for children – you name it, they’ve thought of it. All are designed to make haircuts fun rather than stressful.

Labour pain relief may reduce risk of postnatal depression: study

Postnatal depression is a complex condition, but researchers say pain relief during labour may help some women.

Why we need better support for men after miscarriage

In a recent study, 85 per cent of men admitted feeling sadness after their partner miscarried, but almost half said they didn't share their feelings at all. What can be done to help them?

Mum in business: Kristy Chong

Kristy Chong is the managing director of Australian-made Modibodi underwear and a mum to Lucas, 6, Jason, 4, and Isaac, 6 months. She shares her advice for other mums thinking about starting their own businesses.

From toddler to preschooler: a developmental roadmap

So your toddler is growing up and will soon be entering the preschooler years. Here are a few ways to frame their development that will help you understand what’s going in those beautiful, funny, clever little heads of theirs.

Mum sacrifices an eye for her unborn baby

Motherhood is full of sacrifices, but this woman has made a life-altering one - and her baby hasn't even been born.

A grandparent by any other name

A growing number of grandparents are shunning tradition and going against conventional names - but a grandparent by any other name still gives the same awesome cuddles and kisses.

Photographer captures the beauty of adoption

The love of a family is usually tough to capture on camera. This is an exception.

When labour just doesn't happen

After three healthy kids, I can’t help feeling I’ve been a little ripped off. I missed out on something I had always wanted to experience, and now I’ll never get the chance.

Be careful what you say, your baby is listening

The importance of speaking to your baby even if they are not old enough to answer back has been highlighted by new research.

Share the little things that make you smile

We're giving away a Mountain Buggy nano, the ultimate travel stroller - and here are some of the great entries so far.

Win a Mountain Buggy nano

We’re giving away the new Mountain Buggy Nano - the lightweight travel buggy! So show us the little things that make you smile for your chance to win.

Download now: Essential Kids Activity Finder app

Got bored kids? Quickly find the best activities for kids wherever you are in Australia with the Essential Kids app.

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What's hot on EB

Win a Mountain Buggy nano

We’re giving away the new Mountain Buggy Nano - the lightweight travel buggy! So show us the little things that make you smile for your chance to win.

Be careful what you say, your baby is listening

The importance of speaking to your baby even if they are not old enough to answer back has been highlighted by new research.

Win $1000 with Sea-Band

Three lucky fans can win a Sea-Band prize pack valued at over $1000 each, which includes two Sea-Bands plus a $1000 Eftpos gift card!

The beautiful moment a baby was born at the side of a road

It's not where she expected to give birth, but mum Corrine Cinatl is delighted that her daughter's roadside arrival was captured in a series of beautiful photos.

Doctor sings first Happy Birthday to newborns

His job is to deliver babies, but this US obstetrician also has a unique way of celebrating the miracle of life.

Join the Real Mums Test Drive Team

Five mums or mums-to-be will join the EB Test Drive Team and discover great items at an exclusive Big W event. (Sydney only.)

The Nappy Collective starts new drive

It's that time of year when the dedicated volunteers at The Nappy Collective do their bit to help out mums and children in need - and they need your help.

Baby shower cake wrecks

From misshapen cake babies to questionable text, from odd colour choices to internal organ recreation, these are the baby shower cakes that taste forgot.

Photographer captures the beauty of adoption

The love of a family is usually tough to capture on camera. This is an exception.

Pregnancy progression photo ideas

Want to record your pregnancy as your belly grows? Here are some creative, fun ideas for photo shoots along the way.

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Making time for me

We look at your wellbeing, covering health, relationships, beauty and fashion, mind and body.