Quick food safety checklist
- Ensure all meats, poultry and fish are thoroughly cooked.
- Ensure meat is thoroughly defrosted prior to cooking.
- Do not allow raw meat or eggs to come into contact with other foods.
- Eat only pasteurised dairy products.
- Avoid soft cheese (such as brie and camembert) and processed deli-meats.
- If you are a heavy coffee drinker reduce your caffeine intake.