Accepting your pregnant body

mirror pregnant woman

Bree Player Many mums admit to comparing themselves with celebrities when it comes to shedding the baby weight. But with the very public bump watch of Kim Kardashian and Kate Middleton, mums are now feeling the pressure even during their pregnancies.

'I'm not ready to be a mum'

shadow pram

KATE FRIDKIS When I think of myself as a 'mum', I don’t like that. I may be a mum soon, but I’m not ready to say it yet.

My pregnancy after cancer: despair, joy and empathy

Elissa Griesser and baby Nash

ELISSA GRIESSER After being told she had cancer, Elissa Griesser moved her life into fast forward. Once she was given the all-clear, it was time to try for a baby - but that came with its own heartache, despair and hopes.

Comments

Warning: Googling while pregnant a health hazard

Natalie Craig

Natalie Craig Ever since the appearance of the blue line on her home pregnancy test, Natalie Craig says she's suffered from a common but poorly understood prenatal condition: Gestational Googlemania. But why does she feel the need to ask the internet about every conceivable pregnancy danger?

Leave Kim alone: why body shaming pregnant women has to stop

kim kardashian

AMBER ROBINSON I may not be a big fan of Kim Kardashian, but no one deserves the public body shaming she's been facing since she fell pregnant with Kanye West’s baby.

Comments 17

Things I didn't expect when I was expecting

didnt expect

Cristy Clark After reading all she could about pregnancy and motherhood, nothing prepared Cristy Clark for the truth. She wishes she'd had a copy of a new book to shed light on what lay ahead ...

Comments 4

It's official: feet grow longer, flatter in pregnancy

preg belly feet

A new study has backed up what many mums already know: foot size increases during pregnancy – and it’s often a permanent change.

Stress impacts on unborn baby's brain

stress

SARAH BERRY New research into the impact of a mother's stress on her unborn baby can hopefully predict the occurrence of neurodevelopmental diseases.

Comments

Pregnancy myths under the microscope

Pregnant_TN

MEGAN JOHNSTON Research shows you can't really believe all the tales you hear about pregnancy, birth and parenthood.

Manslaughter may count for unborn babies

Brodie Donegan with her 2 year old son Lachlan Ball and her 5 yr old daughter Ashlee.Brodie was hit by a car when she was 8 months pregnant and lost the baby who she named Zoe,2009.9th of feb 2013Photo: Jacky Ghossein

Anna Patty, Melissa Davey and Melanie Mahoney People could be charged with killing or hurting unborn children under a controversial new law set to be considered in Parliament.

Comments

How pregnancy changed my body image

mirror

KATE FRIDKIS The Mayo Clinic guide warns: "Simply put, you may feel fat and unattractive." But pregnancy can change your body image for the better, too.

Comments 1

Chrissie confesses: 'Smoke got hold of my senses'

Swan

CHRISSIE SWAN When Sun-Herald columnist and TV host Chrissie Swan was snapped smoking, her secret was out. As her regular Sunday Life column had already been printed, she agreed to tell her full story here.

Myth busting: no more eating for two

Preg eat

Susie De Jersey While it might be nice to indulge during pregnancy, the 'eating-for-two' myth should be discarded to give babies the best chance of optimal development and future health.

Locking up pregnant women

Pregnant woman silhouette istock

AMY GRAY The Queensland Police Union would like to start rounding up, monitoring and curtailing the personal choices and liberties of pregnant women.

Comments 7

The latest pregnancy trend: at-home ultrasound parties

4d baby scan

Melanie Mahoney Most expecting parents would agree that seeing their unborn baby on an ultrasound screen is an exciting time. And now those special moments are becoming group events, following the rise in popularity of ‘ultrasound parties' in private homes.

Comments

Terminated pregnancies 'may have been viable'

Ultrasound

AMY CORDEROY Some experts have warned that misdiagnoses of early miscarriage may be leading doctors to inadvertently terminate healthy pregnancies.

Comments

The pregnant woman's guide to Christmas eating

beach xmas

Livia Gamble Christmas turkey, seafood or ham; however you decide to dine this Christmas, if you’re pregnant there are a few things to keep in the back of your mind.

An espresso a day okay for mums-to-be

coffee

Tanya Ryan-Segger When it comes to caffeine in pregnancy, moderation is key.

Falling for your obstetrician

Obstetrician

Kylie Orr It's not the bowtie or the yellowing teeth, so just what is it that makes some women feel giddy around their OB?

Generation grey: the 50 Shades 'baby boom'

made from 50 shades

Melanie Mahoney Almost 18 months after 50 Shades of Grey first appeared on the shelves, there's said to be a "greybie" movement - babies born to parents who were reading the books around the time of conception. And they've got the onesies to prove it ...

Comments 6

British servicewoman gives birth while serving in Afghanistan

Military experts have called for pregnancy testing of female soldiers after a British servicewoman gave birth while serving in Afghanistan.

Eating for two: sea bass/red snapper with tomato relish

snapper

ANNABEL KARMEL This fresh tomato relish is delicious with fillets of white fish.

Eating for two: chicken satay

satay chicken

ANNABEL KARMEL Unless you're allergic to peanuts, you can eat peanuts – and indeed any nuts – when you’re pregnant. Dig in to this delicious chicken satay by Annabel Karmel.

Annabel Karmel: Eating for Two

eating for two

ANNABEL KARMEL You might be eating for two when you're pregnant, but that shouldn’t be an excuse to go overboard. Annabel Karmel is Britain’s number one author on cooking and nutrition for babies and children, and with her latest book, Eating for Two, she goes back one step further.

Miranda Kerr's advice to fellow mummy models

MIranda Kerr thumb

Miranda Kerr has shared some parenting advice with her workmates after the announcement that a third Victoria's Secret model is pregnant.

Jessica Simpson's TMI pregnancy moments

Jessica Simpson thumb

From farting to excess sweat, amniotic fluid to Slutty Brownies and everything in between, Jessica Simpson has told us all about it during her pregnancy.

The joy of (pregnant) sex

sex - one couple

Amber Robinson Jessica Simpson has spoken publicly about having sex while pregnant, spilling the beans about a not often talked about side effect of pregnancy: great orgasms.

Pregnant Jessica Simpson poses naked for ELLE

Jessica Simpson

Pregnant pop star Jessica Simpson has channelled her inner Demi Moore by posing naked on a magazine cover - and revealed she's expecting a baby girl.

Porn for pregnant women

Jon Hamm

Staff writers What do pregnant women want? According to Canadian Blogger Amy Morrison the answer is not much different to what regular women want Ryan Gosling. Bearing skittles.

Pregnancy as a competitive sport

mia-freedman-90x60

Mia Freedman Now, not only do you have to be sexy when you're pregnant, you also have to be thin.

Research

Pregnancy diet affects baby's DNA

Woman holding an apple in front her tummy, diet, pregnancy, digestion, fertility.

What you eat during pregnancy will shape your child's metabolism: study.

I’m pregnant, vegan, and all I want is a Junior Burger.

Pregnancy vegan craving junior burger

Elisabeth Lambert Elizabeth Lambert planned to stick with veganism throughout her pregnancy - but now she is craving a junior burger.

Vegan checklist for pregnant women

Vegan checklist

Elisabeth Lambert Elizabeth Lambert gives us the vegan checklist for pregnant women.

Cathy Freeman pregnant with first child

SMH-Newidea-KathyFreeman-90x60

Leesha McKenny and Ellie Harvey Olympic gold medallist Cathy Freeman is pregnant with her first child - but the happy event has taken a toll on her health.

Christina Applegate: pregnant and... pole dancing?

Christina Applegate.

Pregnant actress Christina Applegate has featured in a hilarious mock advertisement for 'prenatal pole dancing'. Watch the video.

Pregnancy's a weighty issue

scales-pregnancy_90x60

Sarah Smiles Sitting in the waiting room of my obstetrician this week, I found myself disgracefully comparing my weight gain to the other pregnant women around me.

Secret society

Miscarriage

Mia Freedman There are some questions almost too big to answer. Or too loaded. "How many times have you been pregnant?" is one of them.

Healthy pregnancy weight best for baby

Is the weight worth it?

Julia Medew Women planning to give birth have a further reason to keep fit after research found that the bigger the mother, the bigger their baby.

A bit of booze breeds better babies, claims new study

Women drinking wine

Katherine Fenech New evidence has emerged that pregnant women who indulge in one glass of wine every day in their first trimester may have better behaved children than those who abstain from alcohol or drink heavily.

The do's and don'ts for people around pregnant women

jj_juliana_triplets_5_60x90_DNU

Juliana Fridman The do’s and don’ts for the friends and family of pregnant women, as told by a mum of triplets.

Specialised pregnancy support groups

pregnant

If you are experiencing pregnancy-related problems such as gestational diabetes, Crohn’s, pre-eclampsia or if you are worried about high-risk nuchal translucency results, rest assured you can find support on Essential Baby.

Mums object to the myth of baby brain

Tired new Mum

Simon Webster Women have reacted with outrage at Australian researchers who say "baby brain" - the addling of the mind by pregnancy and breastfeeding - is a myth. The study, conducted by researchers at the Australian National University, found that pregnant women performed just as well in cognitive testing as they did before falling pregnant.

First-time older mothers 'anxious'

pregnantbelly_90x60

Julia Medew Women who give birth for the first time in their late 30s and early 40s cope just as well with the physical demands of pregnancy as younger women, but are more anxious about the wellbeing of their babies, research has found.

The psychosocial impact of high risk pregnancies

Newborn baby

Stephanie Azri There is an approximately 20% chance of being diagnosed a ‘high-risk’ mother to-be in any given pregnancy. The psychological and social impact of such a diagnosis can be tremendous.

Maternal instincts can vary with age

sleeping_baby_90x60

Julia Medew First-time older mothers in their late 30s and early 40s cope just as well with the physical demands of pregnancy as younger women but are more anxious about the wellbeing of their babies.

The real job of pregnancy

Jodie Benveniste If you think pregnancy is all about growing a baby, then think again. Pregnancy is actually about growing you into a parent - it's nine months of preparation for your most significant role yet.

Depression test for new mums

mum and baby

Rachel Browne Expectant mothers could soon be routinely tested for their risk of suffering postnatal depression (PND).

Thanks for the memory loss, baby

Danielle Teutsch Could you repeat that please? Heavily pregnant women may not be imagining it when they say they have "placenta brain" and easily forget what people tell them.

News archive

Half Aussie women drink while pregnant

Danny Rose/AAP Almost half of all Australian mothers-to-be drink alcohol throughout their pregnancy, and some even admit to binging in the final months before giving birth.

A pregnant pause before things get really hectic

Calliste Weitenberg Taking time off from work during pregnancy leaves room to prepare the little things, Sheridan Szypica says. But even these can prove a handful.

Forums

Specialised Pregnancy Support Groups

Buddy groups for those experiencing pregnancy after overcoming obstacles

Chat to other mums

Ask questions or offer advice to other expectant parents in our forum for mums.

Recipes, cooking tips forum

Share your favourites and find new inspiration

Allergy and Food Intolerance Support

Advice, recommendations and support.

Download now: Essential Kids Activity Finder app

Got bored kids? Quickly find the best activities for kids wherever you are in Australia with the Essential Kids app.

Helping families keep up-to-date

We know you're busy. That's why we've made it easier to connect with us online.

Video: Convos with my 2-year-old

It’s a simple premise: a dad re-enacts the conversations he has with his two year old daughter – but the daughter is played by a grown man. And the results are very, very funny.

ISOFIX child seats finally approved for Aussie families

At last, a new Standards Australia revision now allows for ISOFIX child restraints.

Warning on NSW mumps outbreak

NSW Health has warned of a current outbreak of mumps across the state, urging members of the public to check their vaccination status.

Shower tragedy shows need for postnatal help

The tragic case of two young boys who died while their mother was only metres away has highlighted the need for ongoing awareness of postnatal depression.

Family cycling: options for carrying kids on bikes

Whether your child is on a special seat on your bike, is sitting in an attached trailer, or is 'helping to pedal' on a half bike, there are lots of options to keep everyone comfortable and safe while cycling as a family.

Why the Mirena IUD wasn’t right for me

For many, the Mirena IUD is a brilliant contraceptive option. For me, however, it was a dreadful mistake – and I've since learnt I'm not alone.

The babies who sleep in boxes

In 1938, the Finnish government began giving parents-to-be packages to help them care for their babies, supplying them with clothes, nappies, and a box that could be used as the child’s bed. Today, the tradition is still going strong.

The ultrasound you can touch

In parents’ ever-increasing search for the perfect memento of their pregnancy comes an ultrasound you can touch.

Losing (then refinding) my 'me'

Somewhere along the journey, someone removed my ‘me’ identity and replaced it with ‘mum’. Here's what I've learnt about finding my 'me' again.

The Kate Winslet double standard

Gossip sites went into meltdown over news of Kate Winslet's pregnancy to her third husband. Amy Gray looks at why people judged her so harshly while so many others go unscathed.

Discount IVF can come at a cost

It has a lower success rate than the usual IVF process, but a new stripped-down version of the fertility treatment can cost less than half as much as the full service.

It's time to pay our foster carers properly

Why do the ordinary people who go to extraordinary lengths to help give children a better life often end up out of pocket?

Lisa Curry trying for a baby at 51

Lisa Curry may be 51 years old, but she’s not letting that get in the way of trying for a baby.

Free: 'The First Year' ebook

Check out our new interactive ebook, part of the brand new SMH Shortbooks series, for free!

Advertisement

Find a Nanny or Babysitter

Search by Postcode

Find a Babysitter

  • Daytime nannies
  • Casual babysitters
  • After-school care
  • Live-in nannies

Competitions

Win a Cosmopolitan pram from Mountain Buggy

You could win the stylish 4WD Cosmopolitan pram from Mountain Buggy, valued at $799.

Win a copy of Peter Pan on DVD & Blu-Ray

To celebrate the June 5th Blu-ray and DVD release of Peter Pan, Disney are giving you the chance to win one of six copies on Blu-ray and DVD double play!

Jay Laga'aia 'Ten in the Bed' giveaway

You could win one of 10 copies of the album Ten in the Bed by Jay Laga'aia.

Win a Babyography voucher!

You could win 1 of 4 $50 vouchers to spend at babyography.net.au.

Win a Little Rascals nappy service

Lighten the load when you win a Little Rascals Nappy Service!

It's party time!

Planning the perfect party?

Find everything you need to plan your next kids party. Essential Kids has ideas for kids party themes, free printable invites, cake ideas and tips for party games.

Advertisement
Advertisement