Hazards and precautions

July 1, 2008
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Pregnancy and birth

Once you find out you are pregnant, there are some basic precautions that you should take to ensure both you and your baby's health. Familiarise yourself with these precautions and speak with your doctor if you have any additional questions or concerns about how to rectify any problems that you see in your immediate work, home or social environment.

Smoking
If you are a smoker or live with a smoker visit the Smoking pages to find out about the damage you are doing. If you need help quitting, talk to your doctor or call the Quit helpline (13 QUIT).

Alcohol
It is recommended that you avoid alcohol during the first trimester of your pregnancy. Obviously, by avoiding alcohol throughout your pregnancy, your baby will not be at risk as a result of alcohol. Often, women are advised that the occasional glass of wine is safe but the best option for your own peace of mind is to talk to your specialist to find out what is recommended for you.

Recreational drugs
Stop all recreational drugs immediately. If you find it difficult to stop, talk to your doctor who can help you quit.

Prescribed medications
Check with your doctor as soon as you fall pregnant to find out whether prescribed medications are safe.

Rubella virus (German measles)
In Australia, most girls are vaccinated against the rubella virus as teenagers. However the antibodies can lose their efficiency over time, so it is good to check your immunity prior to falling pregnant.

If you have been in contact with anyone who has, or who is suspected of having, German Measles, you should contact your doctor for testing straight away. Rubella can cause serious defects in your baby including deafness, blindness and heart disease particularly if it is caught in the first three months of pregnancy. Continued...