Banishing bloat

How to avoid a bloated tummy

Certain foods make you feel ghastly and gassy.

Susie Burrell Here are some foods to eat in order to escape feeling ghastly and gassy.

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Mum shares graphic selfie to warn against tanning

skin cancer tawny

Staff writers A mum has shared a graphic photo of her skin cancer treatment as a warning to others.

Groupon recalls counterfeit condoms

About 400 customers bought the counterfeit condoms between March 12 and April 10.

MICHAEL KOZIOL Counterfeit condoms sold through the online marketplace Groupon Australia have been recalled because of possible defects..

Smartphones blamed for decline in sex lives

Smartphones might be harming our sex lives.

It has brought continents together and transformed the way we shop and keep abreast of world events and the weather. However, according to researchers, one presumably unintended consequence of the digital revolution could be a marked deterioration in the average couple's sex life.

Good news: science says coffee is good for you

There's no need to worry about your daily dose of caffeine.

David Templeton For centuries, coffee has caused a stir over health impacts, good or bad, with many people resigned to accept it as a guilty pleasure.

New mum's cancer warning

Nina Langley looks at baby Teddy shortly after delivery.

LETITIA ROWLANDS Nina Langley and Ed Cusick should be basking in the joy of new parenthood. Instead the couple's first weeks at home with baby son Teddy is overshadowed by the first-time mum's cancer diagnosis

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Hungry, ratty, angry... you must be hangry

Better reach for that sandwich: being hangry can lead to poor parenting.

Nilufer Atik Are you prone to making bad or rash decisions? Do you sometimes struggle to think clearly? You could be suffering from a new affliction.

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The trend for post-birth corsets and waist training

Some women are turning to corsets to help regain their pre-baby figures

CATHERINE RODIE In what is becoming an increasingly popular trend, women are turning to corsets to help regain their pre-baby figures.

How brain training helped me recover from postnatal depression

Recovering from depression isn't simple and there isn't a one-size-fits-all answer.

Megan Blandford Put simply, I had to re-train my brain. And it was a real process, not just a moment between 'not good' and 'better'.

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Why I'm not quitting sugar

Banning sugar may not be the best idea.

Nicola Jackson Sugar is a hot topic at the moment. There is no denying that high-sugar foods and drinks should not be consumed on a regular basis, and we should minimise our sugar intake. But I'm not quitting sugar. 

Why I have mixed feelings about Cindy Crawford's leaked photo

Leaked: This image of Cindy Crawford never has and never will be featured in Marie Claire.

AMBER ROBINSON Last week an un-retouched photo of model Cindy Crawford surfaced, showing the 48-year-old mother-of -two posing in underwear.

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Five reasons to hug more

Hugging feels great and and is good for us.

Aileen Nakhle Hugging – some of us thrive on it, even depend on it – and then there are those who don't care for it really. So, are they missing out?

Helping shed those Christmas kilos

Stomach, fat

Denise Mooney A slew of meal delivery businesses wants to help you slim down after the silly season.

5 ways to beat sleep deprivation (without getting any more sleep)

Louise Wedgwood There's no failsafe way to get 8 hours sleep (sorry) and no substitute. But here are five things other busy mums do to feel more rested.

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Mum bedridden for two years after drinking tainted soy milk

Erin Downie

Melissa Iaria The makers of Bonsoy have agreed to compensate victims in a record $25 million class action settlement over soy milk which contained dangerous iodine levels.

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Empowering bikini photo of 46-year-old mum goes viral

LETITIA ROWLANDS When a group of teenagers made rude remarks about her body as she walked past them in a bikini at the local beach, Julie Cross refused to cover up.

The benefits of reheating pasta

Truffle pasta.

SARAH BERRY Doctors have found that has found that reheating pasta makes it healthier than the original meal.

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Aussie parents the best at saying 'no'

Groceries

LETITIA ROWLANDS Children ask for something once every three minutes while shopping, but new research shows Australian mums and dads are better at saying no than parents in the USA.

Beth Whaanga's post-mastectomy photos go viral

beth whaanga

AMBER ROBINSON A Brisbane mum of four has released intimate photos showing the realities of preventative breast cancer surgery.

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When your unborn twin is your children's mother

lydia fairchild

LETITIA ROWLANDS An amazing case from the archives gives a glimpse into the fascinating ways the human body can work.

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Relationship counselling is welfare, and it works

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JENNA PRICE Let's not reject relationship counselling just because it's a suggestion of this government: someone can give you a hand at understanding how to deal with conflict, how to deal with money, how to make compromises.

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Why 'outsourcing' parenting is the new village

baby

Kasey Edwards It may take a village to raise a child, but it wasn’t until I searched the Huggies box for instructions on how to put on a nappy that a horrifying realistion dawned on me: the village had packed up its motor home and left long ago.

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'Won't an only be lonely?' and other comments a mum of one doesn’t need to hear

child hug mum

JO HARTLEY I can quite confidently say that I’m happy to continue my journey on the path to Destination Single Child. So why is it that other people find that idea so hard to accept?

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Who are the anti-abortion campaigners?

Anti-Abortion protestors chant out the front of the Fertility Control Clinic, 118 Wellington Parade, East Melbourne.

Meg Watson Who are the pro-lifers who give their free time to protesting abortion, and why do they do it? Meg Watson spent some time with pro-life advocates to get their side of the story.

Gender neutral parenting: new book reveals our secret prejudices

GenderNeutral_TN

KASEY EDWARDS A new book reveals all the common gender traps that parents fall into - despite their best intentions.

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Aussie thalidomide victims to share payout

Thalidomide announcement

Nick Toscano and Mark Russell The multinational owner of the company that distributed controversial drug thalidomide in Australia has agreed to pay $89 million in a settlement with Australian and New Zealand claimants.

Viral video

Video: Groom's pregnant mistress attacks bride at wedding

bride fight

What happens when a heavily pregnant mistress storms a wedding reception? Not even the bride is safe.

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Let's not ruin our chances with antibiotics

antibiotics

Ian Musgrave Antibiotics have changed our lives more profoundly than almost any other medical intervention outside of vaccination. And we can't mess this up.

Therapy helps mums of kids with autism

sad mum

Andrew M. Seaman Soon after children are diagnosed with autism, their parents may benefit from learning problem-solving skills to cope with the challenges to come, researchers say.

Mastering the 'mum date'

Woman with pram

KATE FRIDKIS Becoming a mother and finding new 'mummy friends' can sometimes feel like learning how to date all over again.

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Syndrome X: Woman dies at 20, but was still like a toddler

Brooke

A woman who suffered from a rare genetic condition that prevented her from ageing has died, having never developed beyond the size of a toddler.

Why a dirty weekend can do wonders

hotel

SHELLY HORTON Just like you take your car in for a tune up, your relationship needs attention to keep it running smoothly - and a dirty weekend is a great relationship pick-me-up.

The three of us

SUNDAY LIFE, October 6th 2013. The Three of Us. Erin O'Dwyer with her baby twins Ambrose and Clancy.

Photo credit: Paul Harris

Life threw Erin O'Dwyer an unimaginable curve ball when she found herself facing single parenthood with twin boys.

Being a single parent

mum boy

Julie Roulston The first years of single parenting were intense, but also special in their own right. Here's what I learnt along the way.

New York and mother guilt

Amity thumb

AMITY DRY A once-in-a-lifetime opportunity to work in New York city made for a tough decision for Amity Dry.

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My mother-in-law drives me crazy

mother

ELLY TAYLOR Counsellor Elly Taylor gives advice to a new mum who doesn't agree with the way her mother-in-law does things.

Why we shouldn't judge struggling parents

baby and mother

Scott Beveridge When we have children we just have to wing it and cope as best we can, hopefully with the support of a strong family network, says a dad of two.

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What I've gained since becoming a mum

daughter mum

Michaela Fox Amongst the myriad sacrifices of motherhood, my transition to motherhood was very positive. I now have three daughters and I have gained far more than I have lost.

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Why we need palliative care for babies

palliative care

Dominic Wilkinson In Australia, there are around 1200 infants who die every year before their first birthday. So why are there no palliative care services available to these babies or support for their families?

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What do you really want for your kids?

baby mum

JODIE BENVENISTE It seems there are seven main things parents want for their children. So what do you want for your little ones?

Facebook parenting group slams door on haters

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Julie Power Vicious cyber bullying by mothers towards other mothers has prompted the managers of one of the largest Facebook communities for parents to tell the mama trolls to shut up or get off.

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When the pill fails

pillst

Amanda Mascarelli Getting to the bottom of why the pill failed me - not once, but twice - has felt about as scientific as voodoo.

I shared a due date with Kate

sad lady

Sarah Barr The Duchess of Cambridge and I revealed our pregnancy news together, grew together, glowed together. But five months in, my journey took a different path.

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Why I give blood instead of flowers

BLOOD 990518 SMH FEATURES PHOTO BY GEORGE FETTING PHOTO SHOWS BLOOD AND GENERIC, BLOOD SUPPLIES, RED CROSS.

SHELLY HORTON When I give blood it’s for two of the most important women in my life, but I know it helps so many more.

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Why I don't want to be a MILF

miranda kerr flynn

KATE FRIDKIS I have a sort of weird goal for new motherhood: I want to let myself go.

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Stay-at-home motherhood and boredom

Mother with baby

AMBER ROBINSON Being at home with small children is exhausting and tedious, and after a while you forget how to talk to grown-ups. So why do we find it so hard to admit that it's not all cookies and sunshine?

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Pelvic organ prolapse: the facts

health factsheet

BROOKE LUMSDEN One in four women will have one or more of the symptoms of pelvic organ prolapse, with urinary incontinence the most common sign. Here are the symptoms and treatments of this common condition.

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In memory of Adam

sids couple

MELANIE MAHONEY Bec Keleher's son was just a month old when he died of SIDS. In the years that have passed, she has helped raise more than $20,000 for SIDS and Kids in the hopes of stopping others from going through what she experienced.

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Why so many women have bad sleep

bed

MJ Angel Insomnia is more of an issue for adult women than anyone else. Here's why, and what you can try to do about it.

Birth boom leads to surge in Victoria's population

Ana Dojkovski with her 1 day old son Jake at Sunshine Hospital.

Tim Colebatch Victorian mothers delivered a record crop of babies in 2012, combining with a resurgence of overseas migration to lift the state's population growth to almost 100,000 a year, the Bureau of Statistics reports.

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The day my daughter almost drowned

We had six adults standing there, so I felt like I could relax a bit. After all, what could go wrong with so much supervision?

Sydney siege survivor names baby after victim Katrina Dawson

A Sydney barrister who survived the Lindt cafe siege has named her newborn daughter after her best friend who died in the tragedy.

Banishing bloat

How to avoid a bloated tummy

Here are some foods to eat in order to escape feeling ghastly and gassy.

The great new picture book for anxious kids

My son is a worrier by nature. I learnt long ago that it was completely pointless to say to him "Don't worry about it!".

Budget stripped more than $15b from families

The combined impact of the two budgets for low and middle income people was "devastating", new analysis by the Australian Council of Social Service shows.

Pregnant women urged to get flu shots

As the winter chill starts to arrive, NSW Health is urging pregnant women to get their flu shots.

65-year-old gives birth to quadruplets

A 65-year-old German woman, who already has 13 children, has given birth to quadruplets.

What you need to know about pregnancy and health insurance

It's not just waiting periods that couples need to consider - there are other factors to consider when thinking about health insurance.

Yummy mummy

Nicole Trunfio breastfeeds baby on Elle magazine cover

Australian model Nicole Trunfio has taken the concept of multitasking to a fashionable new level for Elle Australia.

Warnings after baby girl died while sleeping in bouncer

Parents have been warned about the dangers of letting babies sleep in bouncers and swings following the death of a three-month-old girl.

Coping with fatigue as a parent

Sleep deprivation is a real hazard of caring for a baby. But there are ways to manage the challenges of fatigue better.

A very 21st century issue: parents, parks and smart phones

It's not all the parents, and it's not all the time, but there is often at least one doing it. And sometimes, that 'one' is me.

Appliances

Faulty washing machines linked to house fires

More than 80,000 faulty Samsung washing machines pose a fire threat in homes throughout Australia despite a nationwide recall of the machines.

'I had a lotus birth and I loved it'

Lotus birthing is not all that common, but for a number of women it feels like the most natural thing to do.

7 things you might not know about postnatal depression

Despite its widespread nature, there is still a great amount of mystery surrounding PND - and it's important to try unravelling as much of that as we can.

Is your family's car part of the world's biggest safety recall?

More than 50 million vehicles recalled for potentially lethal airbag fault - is your car affected?

Why drinking water can be deadly for babies

H2O is one of the necessities of life, but for babies a seemingly harmless amount of water can be fatal.

Mother-in-law faceplants during proposal

He had it all planned: a romantic proposal on a windswept beach. The whole family would be there so they'd all be able to celebrate the joyous moment together.

A preschooler suddenly goes mute - and it's not just shyness

When our son stopped talking, our sense of loss was painful and acute.

The mums who ask for a 'wife bonus'

They run their homes like domestic CEOs and work tirelessly to improve their family's social standing. And now, according to a new book, they want an annual perk from their husbands.

Woman shares photo of dimple on breast to warn others of cancer risk

A widely-shared Facebook photograph of a British woman's breast has raised awareness of a more subtle breast cancer symptom.

Starting a family despite a low sperm count

"I'd never really failed a test - how could I fail this particularly manly test?"

It's official: we must better protect our kids from toxic lead exposure

New guidelines have been released, aimed at reducing children's harmful exposure to lead. But they still don't go far enough.

Trouble-shooting toddler social skills

Chances are your toddler's behaviour is all completely normal - but here's how to tackle some common social problems.

Helping your first-born welcome a sibling

We did sigh with joy at the arrival of a royal princess - but, mostly, we sighed with pity at the sight of Prince George being taken to meet her.

Farewell, daytime nap

I've been in denial and I'm not too proud to beg, but it appears I must accept the fact that you have gone. I need to let you go.

The identical triplets who are one in 50 million

The father of identical triplets born in a Texas hospital says his three daughters, including conjoined twins, are "a miracle" sent by God.

Seven questions you should be asking about your health cover

If the last time you assessed your health cover was five years ago, there’s a chance it may no longer suit your needs. To ensure it’s still right for your family, click here for seven questions to ask.

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What's hot on EB

How to use gas effectively in labour

Many women in labour don't use gas effectively and suffer more side effects than benefits. Here's how to get the most out of this pain relief option.

'He has gastro but that's okay, right?': sick kid etiquette

We cannot place all children who are sick in a bubble till they recover, but we can give other parents a choice about exposing their kids to them.

Ada Nicodemou: 'I can never be completely happy again'

Home and Away actress Ada Nicodemou has opened up about the loss of her stillborn baby.

10 things to consider when you're thinking about trying for a baby

Before you start tracking your menstrual cycle and reading up on the best positions to get pregnant, there are a few other things you may want to consider.

How special surgery and IVF can create a post-vasectomy baby

Cricket legend Glenn McGrath and his second wife Sara are expecting their first child together, thanks to IVF and a delicate surgical sperm retrieval process that helped the couple to conceive.

Belle Gibson's mother 'disgusted and embarrassed'

The mother of disgraced wellness blogger Belle Gibson has accused her daughter of lying about her childhood in an attempt to garner public sympathy.

Doctor's mobile phone 'left inside c-section mum'

A new mum claims a doctor left his mobile phone inside her after delivering her baby via caesarean section.

I'm a mum and I'm following my dreams

I want my kids to know that no matter what happens in life, you can still be who it is that you've always wanted to be.

Those first daycare days

I had this innate 'mum' moment the other day.

'If one person had listened, my life would have been so different'

Katherine's father will die in prison for the horrifying sexual abuse of his daughter. Yet she is the one with the true life sentence.

Top baby names

Baby Names

The numbers are in and we can now bring you the 2014 top baby name list for Australia.