Great news for coffee drinkers - caffeine is good for your heart

Coffee is good for health and can protect against early death from a range of illness, a huge study has found.

Researchers have found that, contrary to prior belief, caffeine does not cause health-threatening heart palpitations.

New study suggests that man flu is real

Man flu ... it's real.

Anna Whitelaw 'Man flu' suffers the world over have been vindicated in this single study. And it turns out, they can't help it.

'Healthy' smoothies worse than a Big Mac

Gloria Jean's Mango Fruzie may be 98 per cent fat-free, but it has twice the sugar of a soft drink.

ESTHER HAN These three healthy-sounding smoothies have more kilojoules than a Big Mac.

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What juice cleanses are doing to your body

Green juices are good, but what is juice fasting doing to your body?

SARAH BERRY The highs and lows of juice cleanses.

How to avoid a festive hangover

It is possible to enjoy a few festive drinks without suffering the next day.

Once you become a parent, big nights out are few and far between. That's a good thing, because the only thing worse than having a hangover, is having a hangover while caring for young children.

Do fitness challenges really work?

The clock's ticking - is it possible to reach your fitness goal by Christmas?

NEDAHL STELIO Fitness challenges aren't new. There's Michelle Bridges 12WBT and a bunch of other programs if you really want to lose weight.

Penny-pinching supermarket shoppers switching in droves

Queenslanders are more likely to buy supermarket home brands than interstate shoppers.

MARC MONCRIEF Half of Australia thinks it can get cheaper groceries by switching supermarkets, and about one in four of us have already switched.

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The birth injuries no one talks about

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KASEY EDWARDS Damage from vaginal birth is much more widespread than generally assumed.

Are some sugars better than others?

Sugar is sugar no matter what form it's in.

JANE HOLROYD Is there any merit in binning your white sugar and stocking your pantry with agave syrup, coconut sugar and other trendy (but expensive) ingredients?

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'It's not an old man's disease': mum-to-be shares life-saving message

Michelle on her wedding day in January 2014.

LETITIA ROWLANDS Michelle White is 29 weeks pregnant, but she will never complain about the aches, pains or discomfort that go along with carrying a baby.

We need to relieve our verbal constipation about poo

Bowel health is still a taboo subject for many Australians.

Paula Goodyer It's time to flush our toilet anxieties.

Telstra launches internet doctor service

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David Ramli Telstra has launched a new video- and phone-based medical service it hopes will help reduce the spread of infectious diseases by bringing healthcare into people's homes.

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Does my child need antibiotics?

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EVELYN LEWIN While we all want to help our children recover quickly when sick, antibiotics are not always the answer.

Is placenta consumption really beneficial?

Doubts have been raised about the benefits of placenta consumption.

Sarah Knapton and Letitia Rowlands The debate about the benefits of placenta consumption is far from over, with new research suggesting the practice might be dangerous.

How to avoid a bloated tummy

Certain foods make you feel ghastly and gassy.

Susie Burrell Here are some foods to eat in order to escape feeling ghastly and gassy.

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Mum shares graphic selfie to warn against tanning

skin cancer tawny

Staff writers A mum has shared a graphic photo of her skin cancer treatment as a warning to others.

Groupon recalls counterfeit condoms

About 400 customers bought the counterfeit condoms between March 12 and April 10.

MICHAEL KOZIOL Counterfeit condoms sold through the online marketplace Groupon Australia have been recalled because of possible defects..

Smartphones blamed for decline in sex lives

Smartphones might be harming our sex lives.

It has brought continents together and transformed the way we shop and keep abreast of world events and the weather. However, according to researchers, one presumably unintended consequence of the digital revolution could be a marked deterioration in the average couple's sex life.

Good news: science says coffee is good for you

There's no need to worry about your daily dose of caffeine.

David Templeton For centuries, coffee has caused a stir over health impacts, good or bad, with many people resigned to accept it as a guilty pleasure.

New mum's cancer warning

Nina Langley looks at baby Teddy shortly after delivery.

LETITIA ROWLANDS Nina Langley and Ed Cusick should be basking in the joy of new parenthood. Instead the couple's first weeks at home with baby son Teddy is overshadowed by the first-time mum's cancer diagnosis

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Hungry, ratty, angry... you must be hangry

Better reach for that sandwich: being hangry can lead to poor parenting.

Nilufer Atik Are you prone to making bad or rash decisions? Do you sometimes struggle to think clearly? You could be suffering from a new affliction.

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The trend for post-birth corsets and waist training

Some women are turning to corsets to help regain their pre-baby figures

CATHERINE RODIE In what is becoming an increasingly popular trend, women are turning to corsets to help regain their pre-baby figures.

How brain training helped me recover from postnatal depression

Recovering from depression isn't simple and there isn't a one-size-fits-all answer.

Megan Blandford Put simply, I had to re-train my brain. And it was a real process, not just a moment between 'not good' and 'better'.

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Why I'm not quitting sugar

Banning sugar may not be the best idea.

Nicola Jackson Sugar is a hot topic at the moment. There is no denying that high-sugar foods and drinks should not be consumed on a regular basis, and we should minimise our sugar intake. But I'm not quitting sugar. 

Why I have mixed feelings about Cindy Crawford's leaked photo

Leaked: This image of Cindy Crawford never has and never will be featured in Marie Claire.

AMBER ROBINSON Last week an un-retouched photo of model Cindy Crawford surfaced, showing the 48-year-old mother-of -two posing in underwear.

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Five reasons to hug more

Hugging feels great and and is good for us.

Aileen Nakhle Hugging – some of us thrive on it, even depend on it – and then there are those who don't care for it really. So, are they missing out?

Helping shed those Christmas kilos

Stomach, fat

Denise Mooney A slew of meal delivery businesses wants to help you slim down after the silly season.

5 ways to beat sleep deprivation (without getting any more sleep)

Louise Wedgwood There's no failsafe way to get 8 hours sleep (sorry) and no substitute. But here are five things other busy mums do to feel more rested.

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Mum bedridden for two years after drinking tainted soy milk

Erin Downie

Melissa Iaria The makers of Bonsoy have agreed to compensate victims in a record $25 million class action settlement over soy milk which contained dangerous iodine levels.

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Empowering bikini photo of 46-year-old mum goes viral

LETITIA ROWLANDS When a group of teenagers made rude remarks about her body as she walked past them in a bikini at the local beach, Julie Cross refused to cover up.

The benefits of reheating pasta

Truffle pasta.

SARAH BERRY Doctors have found that has found that reheating pasta makes it healthier than the original meal.

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Aussie parents the best at saying 'no'

Groceries

LETITIA ROWLANDS Children ask for something once every three minutes while shopping, but new research shows Australian mums and dads are better at saying no than parents in the USA.

Beth Whaanga's post-mastectomy photos go viral

beth whaanga

AMBER ROBINSON A Brisbane mum of four has released intimate photos showing the realities of preventative breast cancer surgery.

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When your unborn twin is your children's mother

lydia fairchild

LETITIA ROWLANDS An amazing case from the archives gives a glimpse into the fascinating ways the human body can work.

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Relationship counselling is welfare, and it works

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JENNA PRICE Let's not reject relationship counselling just because it's a suggestion of this government: someone can give you a hand at understanding how to deal with conflict, how to deal with money, how to make compromises.

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Why 'outsourcing' parenting is the new village

baby

Kasey Edwards It may take a village to raise a child, but it wasn’t until I searched the Huggies box for instructions on how to put on a nappy that a horrifying realistion dawned on me: the village had packed up its motor home and left long ago.

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'Won't an only be lonely?' and other comments a mum of one doesn’t need to hear

child hug mum

JO HARTLEY I can quite confidently say that I’m happy to continue my journey on the path to Destination Single Child. So why is it that other people find that idea so hard to accept?

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Who are the anti-abortion campaigners?

Anti-Abortion protestors chant out the front of the Fertility Control Clinic, 118 Wellington Parade, East Melbourne.

Meg Watson Who are the pro-lifers who give their free time to protesting abortion, and why do they do it? Meg Watson spent some time with pro-life advocates to get their side of the story.

Gender neutral parenting: new book reveals our secret prejudices

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KASEY EDWARDS A new book reveals all the common gender traps that parents fall into - despite their best intentions.

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Aussie thalidomide victims to share payout

Thalidomide announcement

Nick Toscano and Mark Russell The multinational owner of the company that distributed controversial drug thalidomide in Australia has agreed to pay $89 million in a settlement with Australian and New Zealand claimants.

Viral video

Video: Groom's pregnant mistress attacks bride at wedding

bride fight

What happens when a heavily pregnant mistress storms a wedding reception? Not even the bride is safe.

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Let's not ruin our chances with antibiotics

antibiotics

Ian Musgrave Antibiotics have changed our lives more profoundly than almost any other medical intervention outside of vaccination. And we can't mess this up.

Therapy helps mums of kids with autism

sad mum

Andrew M. Seaman Soon after children are diagnosed with autism, their parents may benefit from learning problem-solving skills to cope with the challenges to come, researchers say.

Mastering the 'mum date'

Woman with pram

KATE FRIDKIS Becoming a mother and finding new 'mummy friends' can sometimes feel like learning how to date all over again.

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Syndrome X: Woman dies at 20, but was still like a toddler

Brooke

A woman who suffered from a rare genetic condition that prevented her from ageing has died, having never developed beyond the size of a toddler.

Why a dirty weekend can do wonders

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SHELLY HORTON Just like you take your car in for a tune up, your relationship needs attention to keep it running smoothly - and a dirty weekend is a great relationship pick-me-up.

The three of us

SUNDAY LIFE, October 6th 2013. The Three of Us. Erin O'Dwyer with her baby twins Ambrose and Clancy.

Photo credit: Paul Harris

Life threw Erin O'Dwyer an unimaginable curve ball when she found herself facing single parenthood with twin boys.

Being a single parent

mum boy

Julie Roulston The first years of single parenting were intense, but also special in their own right. Here's what I learnt along the way.

New York and mother guilt

Amity thumb

AMITY DRY A once-in-a-lifetime opportunity to work in New York city made for a tough decision for Amity Dry.

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My mother-in-law drives me crazy

mother

ELLY TAYLOR Counsellor Elly Taylor gives advice to a new mum who doesn't agree with the way her mother-in-law does things.

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Wondersuit heaven: Bonds & Disney launch exclusive collection

Bonds and Disney fans with babies to buy for will be celebrating this news. Bonds and Disney have just released collaboration Wondersuits.

Town welcomes first baby in 28 years

Since the 1980s, the Italian town of Ostana had not seen the birth of a single baby.

Great-great-grandma delivers great grandchild in her own home

''I've delivered calves, lambs, dogs and cats, but nothing like this.'' This 'Super Gran' calmly peeled the amniotic sac over her great-grandson's head before discovering the umbilical cord was wrapped around his neck ... twice.

How to start teaching your kids road safety

It's something that can be taught as early as possible and reinforced as they get older and more mobile - even from toddlerhood.

Just announced: Bugaboo Cameleon³ Classic+ Collection update

Meet the brand new understated chic model from Bugaboo.

The emotional moment a mum hears her late son's heartbeat

It's been two and a half years since Heather Clark's seven-month-old son Lukas passed away.

Nine reasons why you have 'brain fog'

One minute your productivity is skyrocketing and the next you're sitting there trying to focus – just like that you draw blank, your brain, mush.

I had a caesarean and it was beautiful

Guess what? Despite not pushing him out, I cried, and my heart skipped, and I felt the rush of love and pride when I saw him for the first time.

Microcephaly still a mysterious condition around the world

For parents, having a child with microcephaly can mean a life of uncertainty.

7 baby firsts you won't see on milestone charts

Here are a few 'other' baby firsts you may not have been expecting, but you'll want to be ready for.

Why it's important to vaccinate on time

My son was born on the 1 July 2014. It's a fabulous birthday, don't you think? Not only does the first of July ring in a new financial year, but it also means we've hit the year's half way mark.

Naturopath treatment allegedly left baby "days from death"

A naturopath whose treatment of a baby boy allegedly led to the infant being severely ill has pleaded not guilty to charges against her. 

Andy Murray's emotional speech to pregnant wife after Australian Open

A teary-eyed Andy Murray promised pregnant wife Kim he'd be on the next plane home after his turbulent two weeks at the Australian Open came to an end.

This toddler and his duck BFF will melt your heart

A small boy in the US has struck up a quacking good friendship with an unlikely companion ... his pet duck. 

Great news for coffee drinkers - caffeine is good for your heart

Researchers have found that, contrary to prior belief, caffeine does not cause health-threatening heart palpitations.

I always wanted children - but I've found other ways to be maternal

I've always been one of the most maternal women I know.

When only one parent wants to know the gender

For some couples you either both want to know the gender of your unborn baby, or you don't. For others, it's not that simple.

'No jab no play' could hurt disadvantaged children, experts fear

Tough new "no jab no play" laws could hurt children who have not been immunised due to family dysfunction, poverty, or poor access to medical support, experts warn.

Zika virus: Airlines offer refunds to pregnant women

Airlines and cruise companies across the world are offering refunds or travel credits to pregnant women who are scheduled to visit countries struck by the devastating Zika virus.

#meditateonthis: Mums fight back against PND ignorance

Not all women will require medication, but many will. And there isn't and shouldn't be any shame in that.

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What's hot on EB

Penny Wong

'The most hurtful argument in the marriage equality debate'

Labor frontbencher Penny Wong is used to to hearing arguments against same-sex marriage. But for Australia's most prominent gay politician, one hurts more than others.

Does exercise have to be fun to work?

Some things in life are inherently served with a big scoop of fun: balloons, bubbles, cupcakes to name but a few, but exercise?

Hair dye gives woman second-degree burns

She wanted a fresh colour for 2016, but instead she got chemical burns.

Kelly Slater saves mum and toddler from 'freak wave'

A Perth family has thanked US surfing "legend" Kelly Slater after the star saved a mother and a young toddler from "a freak wave" in Hawaii.

Apple recalls millions of power adapters

Tech giant instigates massive international recall of power point adapters due to risk of electric shock.

Toddler's adorable alphabet goes viral

It's impossible not to share this little boy's excitement  about the alphabet.

Tot's nighttime waking saves family's life

Like all tired parents, Monique and Kyle Ruppel were looking forward to the day their 15-month-old daughter Celia would start sleeping through the night. 

Australian mum gives birth to quintuplets

An Australian mum who has shared the ups and downs of carrying quintuplets has welcomed her five babies into the world.

Dad of four girls faints at gender reveal for fifth baby

It was all too much excitement for this dad.

The simple way you can help your baby's language development

The way parents respond to their child's babbling can shape how their infants communicate.

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