Thought this may interest some

You may be 42 but you could have the FitnessAge of a 64 year old - Know It - Lower It!

Anyone over the age of 18 and lives/works in the ACT can enter the Inaugural Canberra FitnessAge Challenge. Participants must be 18 or over and sign an informed consent for exercise and testing.

Registration is only AUD$50 for this 10-week event and includes a pre- and post FitnessAge assessment, access to weekly seminars, and a t-shirt. Participating health and fitness organisations will also be offering various promotions throughout the Challenge period.

Unfit and Inactive participants needed !!!

There has been so much emphasis on obesity and communities 'losing a ton of weight' (which is also good idea), but the health and fitness of the nation is just not about healthy food and losing weight. It also includes flexibility, strength, and cardiovascular health.

We encourage other communities and organisations to be a part of the FitnessAge Challenge community network so that we, as a nation, can reduce our fitness age thereby having a positive impact on the healthcare situation in

http://www.fitnessagechallenge.com.au/

I have joined (hoping it gets my unfit butt into gear)

Mel
DH - Tim
DS - Ayden born 06.04.05 - 9.1oz (4.1 kilos)

I would be very interested but unfortunately I am only here for another 8 weeks.

Thanks

Rohan & Harley 1 Oct 02

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It feels wierd to say, but I might actually be too fit for this! YAY!
If I had a spare $50 I would definately sign up though, if they wanted me!
Mel

Me: 31
DP: 33
DS Samuel 5/3/96
DS Oliver 14/10/03

Mel, they told me I may be to fit also *chokes* but I am hoping I can do it anyway as the motivation would help. Plus, I have signed up with a friend.

Mel
DH - Tim
DS - Ayden born 06.04.05 - 9.1oz (4.1 kilos)

Yep - I'm interested. I know that my fitness age could do with a lot of improvement!! I guess if noone else is interested in this then I assume we'll register as individuals?

Khia