[minidiamond]

What you were doing pre-preg will determine how much you can manage during pregnancy.

This. Essentially you should not be starting too much new stuff. For example, if you ran four times a week and have no other issues, in theory you could keep doing this. If you went to the gym 3x, same deal. But to suddenly start up a training routine after pregnancy is not really advisable.

I was having PT before falling, and still am, although we've obviously modified alot of exercises.

As PPs said, swimming, prenatal yoga etc etc are all good.

[giggleandhoot]

I don't know - i was totally into fitness before being pregnant twice..(the two i had MC) One was totally over top and my temp rose that it took hours to come back down..MC next day. The next time was a pram push and pretty light compared to what i was used to and MC next day (both always on a thursday lol - i feared Thursdays when pregnant after that) . Third time i was pg after the 2 mc with DD2, i walked and did pram push class once passed 12 weeks. Yes i put on weight from not exercising..but i got DD2, much better than fitness lol.