3,018 online now
238,482 members
Newsletters
Log in or Join now

Fairfax Digital

Essential Baby > Health > Your Diet & Fitness

Navigation

Welcome Guest
( Log In | Register )

Quick links

Help

Forum links

Blogs

Today's active topics

Newsletter Subscriptions

Rules

Get diet and fitness tips and information in our Nutrition and Wellbeing section:
www.essentialbaby.com.au/life-style/nutrition-and-wellbeing

Couch to 5 km running thread #22

~A2~ View Member Profile	26/10/2011, 07:59 PM Post #1
Posts: 33,025 Joined: 13-September 01
**Moderator**
Hi all New thread time Previous thread Regards Ali

Replies

Spikey View Member Profile	24/11/2011, 04:40 PM Post #2
Posts: 10,831 Joined: 14-January 09
Train your dog, it's worth it!
I made it through Week 2 Day 1 today, not too uncomfortably! Hope your ankle improves quickly.

Posts in this topic

~A2~ Couch to 5 km running thread #22 26/10/2011, 07:59 PM

~Catherine~ Gold Well I ran outside today .... is so much har... 26/10/2011, 11:07 PM

~Catherine~ Me again haha just completed week 4 now onto week ... 29/10/2011, 10:37 AM

DandS Good luck Catherine Ive just been doing mainly 3... 30/10/2011, 06:13 PM

adnama Hope you don't mind me jumping in. I just did ... 01/11/2011, 06:10 PM

~Catherine~ Well I have spent 2 nights in Perth so havent star... 01/11/2011, 10:30 PM

DandS Welcome adnama It is addictive and it feels like ... 02/11/2011, 08:29 AM

Lexillotti Hi everyone! I ran 8 km yesterday D and S... 02/11/2011, 08:14 PM

DandS Awesome Lexillotti!! Well done, running fo... 03/11/2011, 06:54 AM

DandS Did W2D1 of Bridge to 10k today, which was 3 x 15 ... 07/11/2011, 10:47 AM

Lexillotti You are doing well on the bridge program DandS. I ... 07/11/2011, 06:46 PM

DandS I am aiming to do a fun run next year Lexillotti, ... 07/11/2011, 06:54 PM

big adventure Lexillotti that's fantastic! I'm stil... 14/11/2011, 08:46 AM

paula1 Hi Guys, I'm about to run for 20 mins non sto... 14/11/2011, 02:52 PM

~Catherine~ had a bad week and did nothing so 8min run here I ... 14/11/2011, 10:36 PM

DandS It is daunting paula1, but I think you will surpri... 15/11/2011, 06:17 AM

~Catherine~ well no run for me this morning .... woke up with ... 15/11/2011, 08:39 AM

45TR1D hi there - can I join in here and ask a few questi... 16/11/2011, 10:24 PM

DandS Hi 45TR1D. Ive finished C25K recently, and loved i... 17/11/2011, 06:56 AM

~Catherine~ I do mine on my treadmill as I just can't run ... 17/11/2011, 08:48 AM

Lexillotti 45tr1d- I did c2 5k mainly on the treadmill althou... 17/11/2011, 10:10 AM

*Spikey* Hi everyone, Do you mind if I sneak back in? ... 19/11/2011, 07:03 PM

~Catherine~ Well finally got back into it and I have just comp... 22/11/2011, 08:54 AM

*Spikey* I remember that! It seemed surprisingly easy a... 23/11/2011, 06:37 PM

~Catherine~ Last time I did this I was fine with the 20min but... 23/11/2011, 10:50 PM

*Spikey* I made it through Week 2 Day 1 today, not too unco... 24/11/2011, 04:40 PM

Cyaira Hi all, Do you mind if I join your thread? FINAL... 29/11/2011, 06:29 PM

Sassy Dingo Hi Ladies, just after some advice. I'm doing ... 29/11/2011, 08:17 PM

Gwen_Daisy I just started the C25K. Last week I did a modifie... 17/01/2012, 12:40 PM

mum850 Can I play? I used to run nearly every day. I was ... 22/01/2012, 09:32 PM

@homeMummy Quickly dropping in to say Hi! Just started th... 30/01/2012, 12:56 PM

Gwen_Daisy I did week 3 day 1 today on the treadmill. I was s... 31/01/2012, 07:58 PM

Becstarinator Hi All, Hope you all don't mind if I join in.... 05/02/2012, 07:37 PM

Ellim Can I join too? I am about to start week 6. I hav... 06/02/2012, 12:51 PM

Becstarinator Well I got my butt out of bed and left the house j... 06/02/2012, 03:43 PM

Gwen_Daisy Well done to Becstarinator! I did Week 3 Day ... 07/02/2012, 01:41 PM

Becstarinator W1D2 done. I did a longer warm up as my partners ... 08/02/2012, 07:13 AM

Sallystwo Hello all - I started with W1D1 yesterday, Itw ... 12/02/2012, 07:42 AM

Becstarinator Well I finished W1D3 yesterday and it was in the r... 12/02/2012, 08:10 AM

mypigeonpair01 I'm up to W2 D3 - doing this tomorrow as I... 12/02/2012, 08:28 AM

Becstarinator W2D1 completed. Still not very pretty by the end ... 13/02/2012, 08:25 AM

Sallystwo I have survivied W1D2. Do you do the same route e... 13/02/2012, 05:27 PM

Becstarinator I do the same route every time as we have just mov... 13/02/2012, 07:43 PM

Sallystwo Both times I have gone the same way - Can see in t... 13/02/2012, 07:52 PM

mypigeonpair01 Just completed W2 D3!!! Yay for me ... 13/02/2012, 07:53 PM

Ellim Sallystwo: I have a few routes, but I pretty much ... 14/02/2012, 07:24 AM

mypigeonpair01 Thanks for that tip, Becstarinator! Where doe... 14/02/2012, 07:52 AM

mermaid Hi can a novice join in? I have never understood t... 15/02/2012, 03:33 PM

DandS I just wanted to pop in and offer everyone encoura... 15/02/2012, 06:02 PM

Sallystwo Thanks DandS - its great to hear those encouraging... 15/02/2012, 06:37 PM

Wahwah Hello fellow runners, Hope it's ok to join in... 15/02/2012, 06:57 PM

Becstarinator W2D2 completed. It was postponed by a day because... 16/02/2012, 07:35 AM

Curly Wurly Hi, I am on W3 of of C to 5k. I downloaded a free ... 16/02/2012, 09:36 AM

Sallystwo So good to see a few of us starting out here! ... 16/02/2012, 01:35 PM

Gwen_Daisy I got up at 5.30am this morning and did Week 4 Day... 16/02/2012, 03:49 PM

mermaid great to hear everyone's progress. Im a sole p... 18/02/2012, 09:01 PM

kodi1982 I did W1D2 yesterday. I got upto W5 last time but ... 19/02/2012, 08:24 AM

Wahwah Just did W5D1, which involved a total of 17mins ru... 19/02/2012, 09:53 AM

Becstarinator W2D3 done but after 4 days off due to a family wed... 20/02/2012, 07:43 AM

mermaid Becstarinator- it is amazing how quickly the body ... 20/02/2012, 12:45 PM

3 Pages

1 2 3 >

« Next Oldest · Your Diet & Fitness · Next Newest »

1 User(s) are reading this topic (1 Guests and 0 Anonymous Users)

0 Members:

Display Mode: Switch to: Standard · Switch to: Linear+ · Outline

Track this topic · Email this topic · Print this topic · Subscribe to this forum

The accidental attachment parent

"Attachment parenting has set me up for ... well, I'm not going to say failure, but for a very difficult time," says one mum.

Baby love is worth the expense

Amidst all the arguing over which paid parental leave scheme is best for parents, is anyone talking about what's best for babies?

Immunisation, fever and pain relief

Find out the benefits and risks involved with protecting your child from harmful diseases.

Thank You Mum

Send your mum a personalised eCard this Mother?s Day to show her you are thankful and to help us remember the women who face motherhood in situations of great adversity.

Free: 'The First Year' ebook

Check out our new interactive ebook, part of the brand new SMH Shortbooks series, for free!

One mum's 'biggest mistake' offers lesson for all

A mother sparked conversations around the world when she declared, in a national newspaper, that she wished she'd never had her two children. But her story can teach us a valuable lesson on parenthood.

Ask an expert: My child is suddenly resisting toilet training

My child is resisting the toilet training process. We got off to a good start, but now she?s refusing to use the toilet. What can we do now?

Johnson's Baby 'how to' videos

We've learned a lot since we launched our first JOHNSON'S� baby powder way back in 1894, so we've put together this collection of 'how to' videos to get you started on your exciting journey.

New dads are sexy and they know it

While most women wouldn?t associate being a new parent with feeling more attractive, it seems men see it differently: they think they?re better looking than before they were dads.