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> Can you drink meal replacement drinks while pregnant?

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blackbird
post 03/02/2013, 02:32 PM
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I am trying to find more info online but I was wondering if anyone knew about whether or not you can drink a meal replacement style shake that you make or the pre-made type while you are pregnant?

I usually have one every morning for breakfast, more because if I don't I wont have anything :s

Currently we are trying to conceive and it just occurred to me I might not be able to take them while pregnant.
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~flaxen~
post 03/02/2013, 02:43 PM
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Slow and steady.
You would have to check the packaging. What does it say on what you currently use? There usually would be a disclamer like "not suitable for pregnant women or children" if you can't.
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YellowKittyGlenn
post 03/02/2013, 02:49 PM
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No, ive never read a packaging for meal replacement where you can. They do state "not for consumption for pregnant or lactating women". Make a fruit smoothy in the mornings will be better for you and bub.
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cabbagepatch
post 03/02/2013, 02:50 PM
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They are generally a NO-NO due to the synthetic vitamins that are in them - also means they are unsuitable while breastfeeding...

(this is what I was told when I wanted to join TF while still feeding DD at 14 months)

Something like the Bel-vita breakfast snacks might be better if you really can't have breakfast... or the up and go breakfast popper things
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Moo point
post 03/02/2013, 03:03 PM
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You may want to reconsider drinking them while TTC too, you may not be getting enough essential nutrients or calories to assist with conception. Generally any strict dieting or unnatural/synthetic chemicals can affect your ability to conceive.

Why not a smoothie as PP suggested, if you really can't face food?
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DG22
post 03/02/2013, 04:29 PM
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I checked with my OB and I'm allowed to have the 100% whey ones. I have it for breaks but it's a high quality protein shake
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wannabe30
post 03/02/2013, 04:34 PM
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If you like the shakes because you hate "real" food first thing in the morning, would and UpAndGo drink work instead?
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Cyaira
post 03/02/2013, 04:34 PM
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Could you have an up'n'go or something similar? Not sure if they have 'synthetic' vitamins though. (What on earth is a synthetic vitamin anyway? My OB recommended taking pregnancy multivitamins, surely that's similar...?)

I would think that eating a shake for breakfast would be far better than not eating breakfast at all when pregnant.

Although you get so hungry towards the end I suspect you'll want breakfast anyway!
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Bacongirl
post 03/02/2013, 04:37 PM
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Give me my coffee and no one gets hurt!!!
I work for a sports nutrition retailer and we do not recommend any (including the 100% whey) without consulting your GP or medical specialist, when pregnant or lactating.

They are not meant to be taken as regular meal replacements, but as more of a "once in a while replacement" anyway.
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onedaysoon
post 03/02/2013, 05:45 PM
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My understanding was that you can't use them due to the high levels of Vitamin A which can cause birth defects.
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