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Watch: Baby born in MRI machine
It dosen't sound like a great place to give birth, but in 2010, researchers from a German hospital used a magnetic resonance imaging (MRI) machine to record a woman in labour.
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The myth of mummy failure
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My son, the fussy dresser
From the age of three, Amity Dry's son knew what he wanted to wear and how he had to wear it. And it drove her mad ... until she saw the light.
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Unusual celebrity baby names
Celebrities love to use their imaginations when it comes to naming their kids! Here's a gallery of some of the most memorable monikers in show biz families.
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Dad-to-be: Bonding with baby
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 BMR calculator for weight loss? |
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 20/01/2013, 12:20 AM
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Is the Basal metabolic rate calculator a good way to work out how many calories you need to be eating? Is the minimum amount of calories it works out good to lose weight or can you go even lower?
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20/01/2013, 07:57 AM
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Posts: 1,971
Joined: 9-April 10
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Hi Jjbeanz!
I'm not sure if this is the most accurate way, but in the past I've calculated my BMR, then used the Harris Benedict equation where you factor in your activity levels. For example, my BMR is 1740; then, for a 'lightly active' person, multiply that by 1.375 = 2390. I then aimed to go at least 500 or so calories below that for weight loss. http://www.bmi-calculator.net/bmr-calculat...edict-equation/ Hope that helps 
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20/01/2013, 10:59 AM
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#3
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Posts: 10,834
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| Train your dog, it's worth it! | |
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I just cheat and make Calorie King do it for me.
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20/01/2013, 11:02 AM
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Posts: 1,477
Joined: 4-December 09
From: Adelaide (NE suburbs)
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20/01/2013, 12:54 PM
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Ahh ok thanks... I would like to find my ideal calorie rate for weight loss
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20/01/2013, 02:29 PM
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#6
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| Train your dog, it's worth it! | |
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If you pop into calorie king and enter your weight, height and a few other details, it will calculate that for you. No obligation to use CK if you don't want to, but it does have a you-beaut section for recording everything (which reminds me, I should enter lunch)...
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