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Find more recipes on Essential Kids

Find easy family recipes, lunchbox ideas and more in the Essential Kids Recipes section:
www.essentialkids.com.au/recipes

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Raw food recipes

whathousework? View Member Profile	08/01/2013, 04:52 PM Post #1
Posts: 4,937 Joined: 16-December 06
M=mum, U=uni student, M=eMployee = busy!
I'm trying to eat more raw food and am gathering recipes. There are plenty of sweet recipes around (have found an awesome looking brownie recipe) but need to fill out my menu with more savoury and main meal dishes. Has anyone got any favourites they'd like to share?

whathousework? View Member Profile	08/01/2013, 07:15 PM Post #2
Posts: 4,937 Joined: 16-December 06
M=mum, U=uni student, M=eMployee = busy!
No raw foodies here?

elmo_mum View Member Profile	08/01/2013, 07:23 PM Post #3
Posts: 726 Joined: 25-October 11
Regular Member
gespatcho soup - thats the only one i know!!! hahaha

CAM03 View Member Profile	08/01/2013, 07:35 PM Post #4
Posts: 12 Joined: 17-April 10
New Member
Teresa Cutter who writes for House and Garden magazine often includes some amazing raw food recipes. It might be worthwhile doing a google search on her.

shelly1 View Member Profile	08/01/2013, 07:44 PM Post #5
Posts: 3,991 Joined: 4-February 04
Advanced Member
Search for a blog called Against All Grain. Has lots of raw food recipes there. Also do a google for "paleo" that style of diet is big on raw foods

kerrie23 View Member Profile	08/01/2013, 08:33 PM Post #6
Posts: 1,505 Joined: 30-March 04 From: Sydney
Advanced Member
Grated raw betroot, sliced red onion, chopped fresh parsley. I make the dressing with salt, a touch of sugar, garlic, seed mustard, cider vinegar in the mortar and pestle, pour over and eat. I love it!

whathousework? View Member Profile	08/01/2013, 11:15 PM Post #7
Posts: 4,937 Joined: 16-December 06
M=mum, U=uni student, M=eMployee = busy!
Yum! Some great tips to help me on my way. Thanks

Leafprincess View Member Profile	09/01/2013, 07:23 AM Post #8
Posts: 1,222 Joined: 6-November 08
Advanced Member
I like this website for raw food ideas http://rawfoodrehab.ning.com/group/thekitchen The best being the "Nutella" one Chocolate Hazelnut Butter Spread Yield 1 1/4 cups 1 1/2 cups hazelnuts 3 tablespoons raw chocolate powder 1 1/2 tablespoons agave nectar 1/2 cup cashews 2 tablespoons extra virgin coconut oil pinch Himalayan crystal salt Process all of the ingredients in a food processor, fitted with the “S” blade, until creamy. That's it! Easy! This post has been edited by Leafprincess: 09/01/2013, 07:30 AM

Jembo View Member Profile	09/01/2013, 09:48 AM Post #9
Posts: 5,572 Joined: 8-February 04 From: WA
+
A friend eats totally raw and she has a website but I cannot find it, I am dying to get her recipe for the raw christmas cake she makes, it is awesome.

Alacritous~Andy View Member Profile	09/01/2013, 09:57 AM Post #10
Posts: 3,752 Joined: 16-January 08
Ignorance is not a point of view.
QUOTE (kerrie23 @ 08/01/2013, 08:33 PM) Grated raw betroot, sliced red onion, chopped fresh parsley. I make the dressing with salt, a touch of sugar, garlic, seed mustard, cider vinegar in the mortar and pestle, pour over and eat. I love it! Add a grated apple, and some grated celery, and that is one of my favourite salads. (I love it served with buffalo mozzarella, but I don't know how cheeses fit in with a raw food diet).

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