|
Navigation |
|
|||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
![]() ![]() |
|
06/01/2013, 02:10 PM
Post
#1
|
|
![]() ![]() ![]()
Posts: 1,275
Joined: 24-January 07
From: Victoria
|
|
| Advanced Member | |
|
My mchn has recommended that I take these two herbs to help increase my supply, but didnt say the dose (and being the weekend i cant ask!)
Anyone know how much I should be taking? ETA - the fenugreek capsual is 1000(mg?) This post has been edited by *RockTot*: 06/01/2013, 02:23 PM |
|
|
|
|
06/01/2013, 03:44 PM
Post
#2
|
|
![]() ![]() ![]()
Posts: 3,589
Joined: 6-February 04
|
|
| Indecision is the key to flexibility | |
|
On my bottle of fenugreek it says to take 3 x per day with food. So that would be 3000mg. I take it with each meal. I have been taking it for about 5 days now, but it took about 3 days for me to notice a difference in my supply.
Can't help with the Blessed Thistle though. What does the bottle say for that one? |
|
|
|
|
06/01/2013, 03:50 PM
Post
#3
|
|
![]()
Posts: 337
Joined: 4-August 12
|
|
| Member | |
|
I have never taken Blessed Thistle but have taken Fenugreek...
I only ever drank it as a tea. I love the taste! I found that it was easier this way as it also increased my fluid intake. As for amount - drink it until you can smell a light scent of maple syrup on your skin!!! I found it worked in about 2 days for me. but i only ever used it to increase supply above and beyond my regular needs (ie. when i needed to express enough milk for me to go out) as I did not have a supply problem. |
|
|
|
|
06/01/2013, 03:58 PM
Post
#4
|
|
Posts: 69
Joined: 24-November 10
|
|
| New Member | |
|
I used both but wouldn't have a clue how much sorry - just the dose that was on the bottle. I fed twins and was panicky about low supply so I took them for months.
The other thing I found good was breast feeding cookies made with brewers yeast. Not only great for supply but yummy too. |
|
|
|
|
06/01/2013, 04:24 PM
Post
#5
|
|
![]()
Posts: 216
Joined: 19-November 12
|
|
| Member | |
|
Fenugreek you can take it up to 3 capsules 3 times a day from memory - you should smell vaguely of maple syrup. Blessed thistle works better as a tincture but if you have capsules, also 3 capsules 3 times a day.
http://www.breastfeedinginc.ca/content.php?pagename=doc-HRMS |
|
|
|
|
![]() ![]() |
"Attachment parenting has set me up for ... well, I'm not going to say failure, but for a very difficult time," says one mum.
Amidst all the arguing over which paid parental leave scheme is best for parents, is anyone talking about what's best for babies?
Find out the benefits and risks involved with protecting your child from harmful diseases.
Check out our new interactive ebook, part of the brand new SMH Shortbooks series, for free!
A mother sparked conversations around the world when she declared, in a national newspaper, that she wished she'd never had her two children. But her story can teach us a valuable lesson on parenthood.
My child is resisting the toilet training process. We got off to a good start, but now she?s refusing to use the toilet. What can we do now?
We've learned a lot since we launched our first JOHNSON'S� baby powder way back in 1894, so we've put together this collection of 'how to' videos to get you started on your exciting journey.
While most women wouldn?t associate being a new parent with feeling more attractive, it seems men see it differently: they think they?re better looking than before they were dads.
Skip to:
Lighten the load when you win a Little Rascals Nappy Service!
You could win a copy of Parental Guidance on Blu-ray and DVD and tickets to Madame Tussauds Sydney.
You could win one of 20 Call the Midwife Series 2 DVD prize packs.
Win the UE Boombox to listen to music wherever you go, or a TV Cam HD to Skype loved ones right from your TV!
You could win a gorgeous innovative Mamas & Papas Baby Bud!
Colouring sheets, educational activities and more.
|
Lo-Fi Version Skin by IPB Customize |
Time is now: 24/05/2013 |