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Can you ever be ready for a baby?
Before you get pregnant, you might have all the boxes ticked, or you could be the 'let's just see what happens' type. No matter what your style, it can help to think about the emotional aspects of parenthood.
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Baby essentials guide
CHOICE brings you the information you need to know before having a baby, including advice on which products are best for your family.
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Watch: Baby born in MRI machine
It dosen't sound like a great place to give birth, but in 2010, researchers from a German hospital used a magnetic resonance imaging (MRI) machine to record a woman in labour.
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The myth of mummy failure
Do you have days where you feel like a failure as a mum? You're not the only one. But if more mums spoke out about, we'd all feel like better parents.
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My son, the fussy dresser
From the age of three, Amity Dry's son knew what he wanted to wear and how he had to wear it. And it drove her mad ... until she saw the light.
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Click for more photos
Unusual celebrity baby names
Celebrities love to use their imaginations when it comes to naming their kids! Here's a gallery of some of the most memorable monikers in show biz families.
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Being Dad
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Dad-to-be: Bonding with baby
You might think there's nothing you can do to bond with your child just yet, but it's never too early to start.
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 Helping with lower back pain |
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 15/12/2012, 11:12 AM
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Hi,
I am after some ideas on helping with lower back pain? I tried showers and bath. |
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15/12/2012, 11:14 AM
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#2
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Posts: 3,279
Joined: 7-May 10
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Heat packs?
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15/12/2012, 11:25 AM
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Posts: 870
Joined: 9-January 11
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Sit in a chair to unstack and stack the dishwasher (need a bit of bench space next to dishwasher). Squat instead of bend down. Have your DH pick up kids/babies for you as much as possible. Kegels apparently! R&R
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15/12/2012, 11:29 AM
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#4
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Posts: 908
Joined: 9-January 06
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I found sleeping with a pillow under my knees made a massive difference. So much so that I still sleep like that 6 years later. Give it a try for a few night. Can't hurt!
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15/12/2012, 02:04 PM
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#5
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Posts: 1,529
Joined: 26-July 07
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Fisiocrem is a good topical pain relief cream that is safe during pregnancy. It has been my saving grace along with massage and acupuncture. I can only find it in health food stores, not chemists.
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15/12/2012, 02:29 PM
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#6
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Discuss with your health professionals, but my OB recommended taking fish oil for baby brain development, and a happy side effect was a reduction in back pain.
Also, if you can, see a womens health physio. |
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