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Get diet and fitness tips and information in our Nutrition and Wellbeing section:
www.essentialbaby.com.au/life-style/nutrition-and-wellbeing

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Low fat yoghurt, That tastes good and doesn't cost the earth!

Missmarymack View Member Profile	10/12/2012, 07:19 AM Post #1
Posts: 1,207 Joined: 28-January 10
Advanced Member
I really want to move these last few kgs of baby weight (my maternity jeans are too big and my regular jeans are too tight ), so I've signed on to my fitness pal to help track my eating. But I usually eat farmers union Greek yoghurt which is 134cal for 100g, so I'm looking for a low fat yoghurt (not artificially sweetened) that tastes good and doesn't cost a fortune! Any suggestions?

bubbanme View Member Profile	10/12/2012, 07:23 AM Post #2
Posts: 934 Joined: 24-July 08
Regular Member
The new Roaming Cow natural yoghurt is delicious!!! And good for you. I go through a massive tub a week & I'm someone who has in the last 2 years lost 35kgs

Relish* View Member Profile	11/12/2012, 09:35 AM Post #3
Posts: 883 Joined: 21-February 12
Regular Member
Vaalia yoghurts are good too, and Jalna is delicious - pretty calorie dense but has no artificial sweetener.

blackcat20 View Member Profile	11/12/2012, 09:38 AM Post #4
Posts: 1,792 Joined: 24-November 10
Advanced Member
I like the Yoplait forme. No fat and very little added sugar. 41cal for 100g.

Escapin View Member Profile	12/12/2012, 08:33 PM Post #5
Posts: 2,743 Joined: 19-November 10
Advanced Member
I'd just eat less of the Farmers Union! Maybe with a teaspoon and really enjoy each mouthful.

Missmarymack View Member Profile	14/12/2012, 04:50 AM Post #6
Posts: 1,207 Joined: 28-January 10
Advanced Member
QUOTE (blackcat20 @ 11/12/2012, 10:38 AM) I like the Yoplait forme. No fat and very little added sugar. 41cal for 100g. That sounds like a winner to me! Is it a thick or a runny yoghurt?

MrsLexiK View Member Profile	14/12/2012, 06:06 AM Post #7
Posts: 3,669 Joined: 10-May 12
Advanced Member
QUOTE (Missmarymack @ 14/12/2012, 05:50 AM) That sounds like a winner to me! Is it a thick or a runny yoghurt? It is runnyish. I eat this and while I try to not have artificial sweetener there are some things I say oh stuff it. I have just found out though in this thread it doesn't have it yay! I can't stand thick yoghurt.

Ireckon View Member Profile	14/12/2012, 06:14 AM Post #8
Posts: 3,445 Joined: 13-June 04
Advanced Member
QUOTE (Escapin @ 12/12/2012, 09:33 PM) I'd just eat less of the Farmers Union! Maybe with a teaspoon and really enjoy each mouthful.

YellowKittyGlenn View Member Profile	15/12/2012, 11:15 PM Post #9
Posts: 3,454 Joined: 30-January 11
Advanced Member
QUOTE (bubbanme @ 10/12/2012, 08:23 AM) The new Roaming Cow natural yoghurt is delicious!!! And good for you. I go through a massive tub a week & I'm someone who has in the last 2 years lost 35kgs OMG best yoghurt ever lol. I'm fussy but love roaming cow.

password123 View Member Profile	15/12/2012, 11:23 PM Post #10
Posts: 353 Joined: 10-January 11 From: Canberra, ACT
Member
Where the heck did Attiki yoghurt go? That was my go-to diet yoghurt. I miss it.

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