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 Diabetic meals and snacks |
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| Guest_- Poppy -_* |
 25/11/2012, 10:53 AM
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I have just been diagnosed with GD at 35 weeks im (now 36 weeks) and they are probably going to induce me at 38 weeks so its not left me much time to go and see a nurtitionist, diabetes educator etc. Im still going to try and get a appointment but in the mean time im trying to work out what I should be eating.
What is your favourite diabetic meals and snacks? Ta |
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25/11/2012, 10:55 AM
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Posts: 5,241
Joined: 11-October 06
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PM me your email address and I'll email you the info sheets I got when I had GD. Not so much recipes as lists of good, OK and foods to avoid.
R |
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| Guest_- Poppy -_* |
25/11/2012, 11:14 AM
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QUOTE (shmach @ 25/11/2012, 10:55 AM)  PM me your email address and I'll email you the info sheets I got when I had GD. Not so much recipes as lists of good, OK and foods to avoid. R Hi my messages are not working for some reason! But my email address is chocolate_minty123@hotmail.com Thanks |
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25/11/2012, 11:14 AM
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#4
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Posts: 10,665
Joined: 9-August 05
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| Can't believe my baby girl is 1! | |
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OP I was given this book when I had GD and it's got some good info in it.
http://www.health.qld.gov.au/nutrition/res..._gdm_colour.pdf Also- http://dias.diabetesnsw.com.au/PDFs/About_...GESTATIONAL.pdf And- http://www.diabetesaustralia.com.au/en/Liv...ing-Well/#Quick Main things are to eat low GI foods and limit white carbs because they cause high blood sugar levels. I have type 2 diabetes after having GD during my 3rd pregnacy. There is a 50% increases risk when you have had GD. So follow up GTT 6 weeks after birth and every year is really important. Good luck. |
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25/11/2012, 11:24 AM
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#5
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Posts: 436
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I would initially just cut out all refined sugar, and limit your mealtime carbs ie potato, rice, pasta. Eat more of the veg and protein components of the meal.
Snacks - a few nuts, some veges, an egg, half an apple. Include some protein to help fill you up. Good luck. |
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25/11/2012, 11:27 AM
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#6
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Posts: 5,241
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Email on its way.
I didn't have GD in my subsequent pregnancy, and as a result I haven't been very good about follow-up testing. R |
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