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25/10/2012, 10:47 AM
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#1
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Posts: 247
Joined: 9-August 11
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I need to stop eating so much and start moving more!
put on far too much weight, dam emotional eating!! I am trying to use My fitness Pal so just wanted to see if there was anyone else out there using the app or website and wanted to share support!! |
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25/10/2012, 10:51 AM
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#2
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Posts: 2,567
Joined: 23-December 06
From: Melbourne
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I use it, and sometimes post on the boards, but I'm not out seeking friends like they all seem to be. I also talk on the CalorieKing.com.au forums too. The tools are all out there for us to use, and free!
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25/10/2012, 12:23 PM
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#3
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Posts: 467
Joined: 28-February 01
From: Melb, Vic, Aust
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Hi,
I actually started using it about 1 week ago, both DH and I. It's helping so far, I have lost 1 kilo and my DH alittle more. It really helps jotting down how much you eat and how many calories you consume everyday, it's making us stop eating more than we need and especially at night! The only problem I find is when searching for the food I've eaten, we eat home cooked food all the time, and maybe eat out on a weekend twice a month, it seems to come up with brand food, but I choose the closest option. Anyway, would love to stick around here and help each other out. Good Luck |
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25/10/2012, 01:52 PM
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#4
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Posts: 3,338
Joined: 3-September 01
From: Perth
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Add me as a friend, I am lewis350. I am currently maintaining my weight after loosing 10.5kg in 4 months using MFP
This post has been edited by lewis: 25/10/2012, 01:53 PM |
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25/10/2012, 06:04 PM
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#5
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Posts: 2,064
Joined: 29-August 11
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you can add me too if you want
ive lost 3.4kg so far, but am doing it quite slowly. i like mfp to track how im eating and the users i have as friends are always reallly encouraging |
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25/10/2012, 06:22 PM
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#6
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Posts: 1,698
Joined: 31-December 07
From: QLD
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Edit
This post has been edited by snortle: 10/01/2013, 05:12 PM |
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26/10/2012, 11:55 AM
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#7
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Posts: 247
Joined: 9-August 11
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thanks ladies, have added those who gave me user names.
Mine is krunchie29, same as here! |
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26/10/2012, 12:00 PM
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#8
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Posts: 1,112
Joined: 1-August 11
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Mine is winterdanceshere. Feel free to add. I use it to track food and exercise, but I avoid scales.
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26/10/2012, 12:02 PM
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#9
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Posts: 346
Joined: 13-October 11
From: Berwick, Victoria
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hi i'm megz85g
feel free to add me |
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26/10/2012, 12:03 PM
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#10
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Posts: 467
Joined: 28-February 01
From: Melb, Vic, Aust
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You can add me too I've lost 7kgs using MFP so far, I'm a big fan. Cstar - there is an option where you can add a recipe. You enter all the quantities of the ingredients you use and it calculates the calories per serve its really usefull for me as I also do a lot of cooking from scratch. Thank you I will do this |
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