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> Fuel for a marathon...and labour?, Would sports gels/drinks help in labour?

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Etcetera
post 02/05/2012, 06:50 AM
Post #11
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I didn't eat during labour, just never had the urge, and they weren't very long labours.
I did have powerade which made a nice change from water!
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new~mum~reenie
post 02/05/2012, 10:23 AM
Post #12
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"Your body is not a lemon!" - Ina May Gaskin
I vomited up my dinner as soon as hard labour hit. I don't think my body liked the idea of digesting AND working my interns at the same time!! biggrin.gif

From (hazy, in the zone, memory) I just had sips of water when prompted. I think I should have had a juice box or something too, in hindsight. I was quite shakeu/woozy after labouring all night with no food to sustain me. After birth the student midwife made me a sweet Ovaltine and some honey toast while the me tucked me up on the couch with bub original.gif layer DH made me a staminade (i keep powder in the pantry - but that's the benefit of homebirth) and I perked up amd felt 'normal' by about 3 hours later. I, though, an nowhere as fit as you! original.gif

Good luck OP.
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Bluenomi
post 02/05/2012, 11:21 AM
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I'm a big fan of my food but did not want to eat or drink during labour. I made myself eat some breakfast in the early stages which all came back up again later and the midwife had to force me to drink water (which again came back up)

It's a great theory but a lot of woman can't handle anything in their stomach while labouring.
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lakurumau
post 02/05/2012, 11:28 AM
Post #14
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I had powerade/gatorade (can't remember which) during my first labour and will be packing it in my hospital bag this time around too. I felt it definitely helped. Easily digestible, kept me hydrated, and we packed enough so that my husband could have a few sips too!

I remember having loads of energy after labour, despite not eating.
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sophiasmum
post 02/05/2012, 01:29 PM
Post #15
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Really, the last thing I felt like doing was eating & drinking during labour, I was too focussed on what my body was doing.
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Shellby
post 02/05/2012, 06:47 PM
Post #16
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I couldn't eat or drink during labour - with my first I brought dinner up and with my second I just didn't even feel like it, just wanted to labour and remembered how I threw up with my first and didn't want to do that again.

Really I didn't get physically exhausted, yes labour is hard on your stomach muscles but the rest of your muscles are fine so I think that helps you not get tried from that.

My second I wasn't that tried, exhausted or anything but I was induced in the morning, went into labour that afternoon and had Ben at 7, so I only had a normal day to deal with whereas my first I was sleepy, but my waters had broken 2-3 days beforehand so I had not been sleeping as I was excited and waiting for labour, didn't get induced until the late afternoon, no labour until 6pm and he was born at 2am - so it was more lack of sleepy tried than exhausted.

I say sure take it with you, my DH would have loved it and if you find like me you can't and don't want to drink during labour then at least your Dh can have something to keep him going.
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White-Lily
post 03/05/2012, 09:56 AM
Post #17
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Ta Da!
I made DH stop and get me powerade on the way to hospital. I drank half and threw it up not long after, along with everything else I had eaten that arvo/night. Not fun.

By all means, take it but it might not stay down.

I was tired after from being awake all night but not exhausted like I had run a marathon or anything. I was awake all day after being in labour all night and was felt fine after a shower and some lunch really.
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cloudstreet
post 03/05/2012, 10:06 AM
Post #18
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I had a similar discussion with my DH recently. He's training for a marathon and I wondered whether the gels would help a labouring woman. Next time I think I will try! I didn't throw up during labour (but I had an induction/epidural so that probably changes things). Afterwards I found Gatorade really helpful.
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Cyaira
post 03/05/2012, 06:53 PM
Post #19
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Thanks for all your replies! I'm so glad other people have thought similar thoughts.

It looks like sports drinks are definitely worth trying so I will do that for sure. I may try a homemade smoothie/labour-aid as well (freezing beforehand is a great idea!). I love how so many of your DHs played such an active support role.

I guess nobody knows how they will handle eating/drinking in labour (even between pregnancies?) but from the replies it seems like a common thing to not want to eat anything. But it seems worth a try, if not just for afterwards.

Thanks again
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