Jump to content





Photo
- - - - -

Twenty Minutes More

Posted by daggymum , 22 February 2012 · 82 views

So, if I am up at 5.30 in the morning to deal with one of the kids and that occupies about 10 minutes, do I get back into bed to squeeze in my last 20 minutes of sleep time before I have to get up at 6? This morning that’s what I did, and the problem with that approach is that the 20 minutes sleep ends up being an hour because I am so tired I fall back into a deep sleep. And then I run late for the rest of the morning.

Or, do I just say 20 minutes sleep isn’t worth the pain of running late all morning and rushing to get two kids and two parents out the door by 8? And just get up at 5.30? The problem with this approach is that I have already been up during the early morning, from 2.30 to 3am, to deal with the other child. I went back to sleep that time pretty well too, but it means I am still tired and in need of sleep at 5.30am.

Over the last month my bed time has crept a little later and is now closer to 10pm than to 9pm so maybe that’s somewhere I could access more sleep time. It’s just that when you have the kids doing their bedtime routine and then running late when the younger has her getting to sleep issues time to oneself is hard to get. If it’s after 8pm by the time everything has settled down and peace finally reigns throughout the house, that doesn’t leave much time for me to my stuff, or time to spend with Hubby. And we need that time too.

There is also time needed to run the household. Sometimes the evening is the only time we have to do planning, pay bills, online shopping (for necessary items), and any social interactions we may have (these are few and far between at the moment). Plus chores. Sometimes the kitchen isn’t tidied after dinner until the kids are both in bed and it’s not something we can leave as if we do it’ll just mean getting up earlier to finish it in the morning. All this time cuts into the time we need to have a break and just do stuff.

This week the mum’s in my group were talking about how to find time to exercise. One mum is getting up ‘early’ (6am, half her luck) to go for a walk/run, and letting hubby deal with bubs while she is out. Another is working part-time and is using the crèche at the gym to look after bubs during her work-out. A third, the only mum besides me who has two kids is basically just forgetting about it until her baby is older. Her baby is younger than mine and she is not yet back working, so I completely understand that – it’s where I was a few months ago. She did mention that she’s thought about when to fit it in and can’t think of a time, unless she gets up early. If I try to get up any earlier I really will be getting up early – 5 in the morning? 4.30 maybe?! So the time I’ve identified to get some exercise is during lunch time on my work days. It’s the only time I actually have ‘kid free’ when I’m not thinking about going to sleep!!

My plan is to bring my lunch to work, eat at my desk while I do my work, then use my lunch hour to walk over to the nearby State Aquatic Centre and either do some cardio/gym work or swim some laps. I figure I’ll have half an hour to forty-five minutes of exercise time. But it’s better than none at all. Plus, I have the added bonus that I will actually save money by becoming a member and bringing my lunch. I’m at work three days a week and spend at least $10 a day, often more, on buying lunch. That’s $60 a fortnight. It’s a cost that gives me a measure of convenience – I don’t need to prepare lunch in the morning, or the night before. But, if I spend about $40 a fortnight on the gym and bring my lunch, I can save $20 and get fit too. What a bargain! It just means being a little more organized in the mornings, which will be a bit of a challenge, given that I am already cramming a lot into our morning routine already, but worth it. $20 a fortnight is $520 per year off our mortgage.

My other hope is that the exercise will have a positive impact on my state of mind, lift my energy levels and help me get better sleep when I do actually get some sleep. It might not help DD sleep through the night, but Mummy might be happier. And a happy Mummy makes for happy kids. So, I think from this I can conclude that my 20 minutes can be put to better use getting up early and making my lunch for that day instead of spending it in bed sleeping! I shall just have to get to bed earlier again for a little while longer. DD will have to start sleeping better soon (she says hopefully).





Recent Entries

Search My Blog

 

A mum's tragic battle against inflammatory breast cancer

At just 37 years of age, with two young sons, Vicki was diagnosed with inflammatory breast cancer. Now her family wants all women to know the symptoms.

The business of babies around the world

Pregnancy and birth is an intriguing process no matter where you are in the world. One soon-to-be father gleans wisdom from a new guide.

Finding a positive path through IVF

It’s not surprising that IVF is often seen as a negative journey towards the ultimate positive, but having a glass-half-full approach can make a big difference to the experience.

Giving strangers the gift of parenthood

A mum explains why she and her husband are choosing to gift their leftover embryos to help strangers achieve their dream of parenthood.

Does morning sickness get better or worse with each child?

Just as every baby is unique, so is every pregnancy. And that means morning sickness can vary a lot, too.

What's so wrong with looking 'mumsy', anyway?

Why is it that the word ‘mumsy’ has connotations of such a negative nature – but seems to be the only other option apart from ‘yummy’?

Trying to speed up the inevitable

As the waiting game of late pregnancy continues, this mum considers a few things that might hurry things up a little.

One month later: where is William Tyrell?

It has been a little over a month since William Tyrell disappeared from his grandmother's home, 33 long sleepless nights for his family as they mourn the absence of their cheeky young boy.

Winter's child less likely to be moody: study

Babies born in the summer are much more likely to suffer from mood swings when they grow up, while those born in the winter are less likely to become irritable adults, scientists claim.

Single mum of two creates award-winning baby app

Suddenly single with a baby and an 11-year-old son, Tara O?Connell developed an app to improve the lives of mothers who were similarly overwhelmed.

Food for thought: looking after yourself as a new mum

As soon as your baby enters the world, everything else takes a back seat - even the necessities of daily life such as eating are severely compromised, right when you need energy the most.

'Grabbable guts' campaign aims to cut toxic fat

The Live Lighter campaign will take people inside the human body to show the internal dangers of being overweight.

The best and worst month of my life

A new mum's first month of motherhood didn't pan out as expected when she lost a family member weeks after her baby's birth.

Facebook and Apple offer to pay female staff to freeze their eggs

Facebook and Apple are hoping to provide women with the freedom to build their careers without the added pressure of having children at or by a certain age.

How a pregnancy contract could work for you and your partner

The idea of making a 'pregnancy contract' with your partner may sound a bit silly at first, but it can help make the transition to parenthood a lot smoother.

Finding a mum-friendly personal trainer

Burping babies vs burpees – yes, new mums and personal trainers live in different worlds. But they can work together - once you find the right match for you and your lifestyle.

Alleged baby snatch incident a ?misunderstanding?, say police

Police say that an incident in which a man pulled on a woman?s pram while walking a popular Sydney route late last month was a misunderstanding.

Ebola killed my aunt and is shutting down my country

Three weeks ago, my auntie, a midwife, developed a fever. Sitting here in Sydney basked in Australian sunshine, that shouldn't be big news.

The night my ovary burst

One mum shares her frightening experience and vows to never take her health for granted again.

Download now: Essential Kids Activity Finder app

Got bored kids? Quickly find the best activities for kids wherever you are in Australia with the Essential Kids app.

 
Advertisement
 
Advertisement
 
 
 

What's hot on EB

16 parenting truths you won't find in the baby books

I am five years into this parenting gig and I’ve learnt that sleepless nights and changing dirty nappies are child’s play.

Win 1 of 5 Canon Powershot D30 cameras

Capture life more easily with the Canon Powershot D30. Shockproof, waterproof and dustproof, you can take it almost anywhere and shoot beautiful images, time after time. Enter now!

Best and worst potty party cakes

It's nice to celebrate a child making the shift from nappies to 'big kid' undies, but do we really need a semi-realistic used toilet cake to do it? Here are some of the best and worst cakes parents have used at 'potty parties' around the world.

7 tips for a financially festive Christmas

Plan ahead - and do it now - to ensure festive season expenses don't break the bank.

'Go the F*** to Sleep' author's new book for frustrated parents

A sequel is coming soon to the 2011 hit book 'Go the F*** to Sleep' - and this time, it's about mealtimes.

Great birthday party buys from Etsy

Handmade crafts to decorate and personalise your child's next birthday - from banners to cake decorations, we've got gorgeous party finds from Etsy.

Creative storage ideas for the kids' rooms

Creative and practical storage ideas for the kids' toys and books can also add some stylish decor to your home. Visit babyology.com.au for more stylish modern finds for hip kids & parents.

Student shocked by surprise baby

Kate Hudson, 22, was on a dream European holiday with friends. She didn't realise she was about to become a mum.

To the mum in the doctor's waiting room

Maybe the mum I saw in that waiting room, seemingly disconnected from her baby, doesn’t have the support she needs.

10 space-saving nursery ideas

Starting a family doesn't always mean moving into a bigger house - not yet, anyway.

 

What's in a name?

Baby Names

Looking for a classic name, or an unusual name? Our Baby Name Finder is for you, search or browse to refine your shortlist.

 
Advertisement
 
 
Essential Baby and Essential Kids is the place to find parenting information and parenting support relating to conception, pregnancy, birth, babies, toddlers, kids, maternity, family budgeting, family travel, nutrition and wellbeing, family entertainment, kids entertainment, tips for the family home, child-friendly recipes and parenting. Try our pregnancy due date calculator to determine your due date, or our ovulation calculator to predict ovulation and your fertile period. Our pregnancy week by week guide shows your baby's stages of development. Access our very active mum's discussion groups in the Essential Baby forums or the Essential Kids forums to talk to mums about conception, pregnancy, birth, babies, toddlers, kids and parenting lifestyle. Essential Baby also offers a baby names database of more than 22,000 baby names, popular baby names, boys' names, girls' names and baby names advice in our baby names forum. Essential Kids features a range of free printable worksheets for kids from preschool years through to primary school years. For the latest baby clothes, maternity clothes, maternity accessories, toddler products, kids toys and kids clothing, breastfeeding and other parenting resources, check out Essential Baby and Essential Kids.