Jump to content
7 replies to this topic
Posted 03 April 2012 - 07:02 PM
I have been craving coke this week. I have only been having 1 glass a night and probably won't buy anymore but still feel guilty about having it. Worried about the caffeine
Posted 03 April 2012 - 07:38 PM
A glass of coke isn't going to kill you or hurt the baby .... enjoy it.
Posted 03 April 2012 - 07:45 PM
A glass will be fine for the baby, I wouldnt stress.
if you want alternatives you may find another soft drink or cola flavoured lollies help.
Posted 03 April 2012 - 07:45 PM
Yep, don't stress. I hate Coke but with my oldest all i could eat was white, bland things and for some reason all I wanted to drink was coke, my midwife said not to go overboard of course but not to stress too much over it
Posted 03 April 2012 - 07:47 PM
If you're not having the daily maximum level through other means like coffee or tea I think a glass is fine.
Posted 03 April 2012 - 07:48 PM
A can of coke is well within safe caffeine levels for pregnancy.
NSW Health recommends that pregnant women limit themselves to 200mg of caffeine daily. That amount would be obtained from about 1-2 cups of espresso style coffee, 3 cups of instant coffee, 4 cups of medium strength tea, 4 cups of cocoa or hot chocolate, or 4 cans of cola. Avoid double shots of espresso coffee and drinks marked as sports or energy drinks that contain caffeine.
Posted 04 April 2012 - 12:19 PM
Funny, I haven't had coke in 3 years (gave it up during first pregnancy and never felt like going back) Now I drink it all the time, I've made the decision to go caffeine free diet coke as I can't restrict myself to 1 glass
Posted 04 April 2012 - 12:48 PM
Omg. I'm the same. I never drank it much at all. Until I was pg with number 1 and now I'm pg with number 2 and the cravings are back. Not that I lost it much between bubs.
I looked in to 'safe' levels of caffeine with DD1 and I don't remember the exact figures but a coffee in the morning and a coke in the arvo was well within the guidelines. By heaps. In fact I remember being surprised at the low level of caffeine in one compared to coffee. I also asked OB & midwives etc and they all said the same.
but you do what you're comfortable with.
You do seem to be worrying about everything. I completely understand. I was the same & still am to some extent. I think the advice of being sensible with all the rules but try and remember stress is just as bad. So try not to worry yourself too much.
Good luck - you'll be fine!
1 user(s) are reading this topic
0 members, 1 guests, 0 anonymous users
Get your free tickets to the Sydney The Essential Baby & Toddler Show for September 25-27! Register online for your free ticket now!
Desperate, out of petrol and low on food, a new mother lit a fire in the hope of attracting attention.
The story was chilling and heartbreaking: a three-year-old boy was found dead in a Southern Maryland park, his mother pushing him on the swing.
Feeling fatigued? Uh-huh, thought as much. Join the queue.
For many new dads, their own child is the first baby they have ever held. So one dad has posted an instructive YouTube video titled "How to Hold a Baby".
She may be only eight months old, but Egypt has already amassed more than 100,000 fans and received a letter from royalty - Hollywood royalty that is.
Duke and Duchess of Cambridge have invited well-wishers to see Princess Charlotte outside church in Sandringham on day of her baptism.
Tongue and lip tie can lead to many problems for babies - and their parents. Here are the signs of tongue tie and how it's treated.
My daughter may be small, but it's my job as her parent to refocus back where it belongs - on who she is as a person
The government has issued a health warning after a rise in allergic skin reactions has been linked to a preservative found in some wet wipes.
Love may have won, but it came with quite the wait.
The family of missing boy William Tyrrell will mark his fourth birthday on Friday making a cake to share with friends and family as NSW police renewed their public appeal for information on his disappearance.
A picture of Ryan Reynolds always gets the girls talking, and a recently shared photo has done exactly that - but this time, it's for all the wrong reasons.
Thinking her baby just had an unusually shaped head, a mother was shocked to discover it was instead linked to a dangerous condition.
My toddler has started hitting when he gets frustrated, is feeling ignored, or just thinks it might be fun.
Transparency, accountability and responsibilityare essential measures to protect IVF vulnerable patients.
This day marks a significant day. Today marks 10 years since I lost my son Kai.
The happily ever after Nicola Milan had imagined wasn't to be – and she blames her mother-in-law.
Choosing a name for your little bundle of joy is always a major decision. It can be something traditional, trendy, creative … or inspired by the menu of your favourite chain restaurant.
It's been a whole year since sleeping in until 10am. A whole year since having a peaceful shower.
Over a 10-year period, 83 children died from domestic violence abuse in NSW, with three quarters of the victims aged five years or under, the NSW Ombudsman has revealed.
Dr Katie Heathershaw answers questions about jumping, toe walking, riding a bike and being pigeon toed.
Are you a parent, or are you planning to be? Tell us what you think and you'll go in the draw to win a $500 gift card!
From the moment that I fell pregnant with my son, I realised just how much my life had already started to change.
"I was terrified I would always be this way. The pill needs to come with a much higher warning."
Unfortunately, the belief that sex should always be spontaneous is a myth. It just isn't.
When it comes to newborn photoshoots, it is all about the timing.
Former All Black Jerry Collins' critically injured orphaned daughter has awoken from her coma and is able to bottle-feed.
One American father has taken multitasking to a new level at a Cubs-Dodgers baseball game at Wrigley Field.
Having lost their firstborn at one day old, the Carrolls were overjoyed to welcome their daughter Isobel into the world a year later.
The Studio host Sarah Harris doesn't mind if her first baby is a boy or girl, but she does hope it is born with one thing in particular.
Top 5 Articles
Ultrasounds give you a look at your growing baby ... and sometimes what appears to their womb-buddy, or your bub in an amusing position.
From 'morning sickness' to 'the terrible twos', there are many parenting terms that are misleading.
While most nannies take pride in their work, there can be some who have a hidden side.
Beware: skinny jeans might be bad for your health.
A number of women having caesarean deliveries are now taking steps to give their baby a better 'microbiome' start in life.
Jimmy Fallon, host of NBC's The Tonight Show, recently wrote a children's book about every father's secret wish for their baby's first word to be "dada" - not "mama".
Looking for some baby name inspiration for a bub born during the colder months? Here are 28 options from around the world to consider.
The uncle of the seven-year-old girl at the centre of the brawl at child's birthday party in Sydney's west has described the events leading up to the alarming show of violence.
More often than not, you'll read that screen time for children should be kept to a minimum - but some scientists are now challenging this way of thinking.
Natalie Reilly describes three main types of conversations mothers have. And, surprise, they're not all about kids.
A baby's smell, the noises it makes and even its gaze can contribute to the potential for a dog attack.
It was meant to be a tasteful cake to help celebrate a three-year-old's christening.
How many times have you been warned about all the sleepless nights you have to 'look forward to' when you become a parent?
A police officer arrived at a devastating scene on Thursday: a car crash resulting in all passengers being thrown from the vehicle.
Want to open the boardroom doors for women? Encourage - heck, praise - dads who stay home with their children.
Just two days after giving birth, actor Alec Balwin's wife posted a post-baby picture on social media.
Compliance is part of the parent-child relationship, but so is resistance. It's all natural.
The Baird government will include $22.8 million in Tuesday's NSW budget to expand a program designed to help parents at risk of postnatal depression (PND).
I'm really lucky to have two great kids, but I found it really tough with so much being aimed at the mothers and not the fathers.
Are you are parent or planning to be? We want to know what you think - let us know and you'll be in the draw to win a $500 gift card.