Jump to content
7 replies to this topic
Posted 03 April 2012 - 07:02 PM
I have been craving coke this week. I have only been having 1 glass a night and probably won't buy anymore but still feel guilty about having it. Worried about the caffeine
Posted 03 April 2012 - 07:38 PM
A glass of coke isn't going to kill you or hurt the baby .... enjoy it.
Posted 03 April 2012 - 07:45 PM
A glass will be fine for the baby, I wouldnt stress.
if you want alternatives you may find another soft drink or cola flavoured lollies help.
Posted 03 April 2012 - 07:45 PM
Yep, don't stress. I hate Coke but with my oldest all i could eat was white, bland things and for some reason all I wanted to drink was coke, my midwife said not to go overboard of course but not to stress too much over it
Posted 03 April 2012 - 07:47 PM
If you're not having the daily maximum level through other means like coffee or tea I think a glass is fine.
Posted 03 April 2012 - 07:48 PM
A can of coke is well within safe caffeine levels for pregnancy.
NSW Health recommends that pregnant women limit themselves to 200mg of caffeine daily. That amount would be obtained from about 1-2 cups of espresso style coffee, 3 cups of instant coffee, 4 cups of medium strength tea, 4 cups of cocoa or hot chocolate, or 4 cans of cola. Avoid double shots of espresso coffee and drinks marked as sports or energy drinks that contain caffeine.
Posted 04 April 2012 - 12:19 PM
Funny, I haven't had coke in 3 years (gave it up during first pregnancy and never felt like going back) Now I drink it all the time, I've made the decision to go caffeine free diet coke as I can't restrict myself to 1 glass
Posted 04 April 2012 - 12:48 PM
Omg. I'm the same. I never drank it much at all. Until I was pg with number 1 and now I'm pg with number 2 and the cravings are back. Not that I lost it much between bubs.
I looked in to 'safe' levels of caffeine with DD1 and I don't remember the exact figures but a coffee in the morning and a coke in the arvo was well within the guidelines. By heaps. In fact I remember being surprised at the low level of caffeine in one compared to coffee. I also asked OB & midwives etc and they all said the same.
but you do what you're comfortable with.
You do seem to be worrying about everything. I completely understand. I was the same & still am to some extent. I think the advice of being sensible with all the rules but try and remember stress is just as bad. So try not to worry yourself too much.
Good luck - you'll be fine!
1 user(s) are reading this topic
0 members, 1 guests, 0 anonymous users
Today, on White Ribbon Day - and every other day - we're teaching our son to say no to violence against women.
If there is one thing the owners of Tillings Cafe can be certain of, it is that the eatery won't win the award for Britain's best baby-friendly coffee shop any time soon.
A woman who admitted to dumping her newborn baby down a Sydney drain has reportedly been allowed to give him a name.
Are you feeling used up by life's stress, family problems and a demanding job you can't turn off? Many people are way beyond work-life exhaustion. They are functioning as robots.
The world's biggest chocolate-maker says we're running out of chocolate.
A baby who was born at 23 weeks has survived her first week of life outside the womb.
It might sound like temporary insanity, but almost obsessive nesting as you near your due date isn’t uncommon – even if you’re not usually a particularly clean person.
The baby found abandoned in a Sydney drain may have been alone for up to six days without being fed, leaving many asking how he could have survived.
A child's excitement at Christmas time is a beautiful thing, but one dad ponders whether his toddler daughter is getting into the festive mood a bit too soon.
A new experience is radically altering men's views of childbirth.
Italian police have placed 12 doctors under house arrest on suspicion of promoting baby milk formula over breastfeeding.
Cara Simmons arrived at work to clean a large and beautiful house in time for a party planned for that evening. It was soon hers.
Every now and then your child does or says something that is truly memorable.
A few weeks ago, some dear friends of mine had their first baby. As the proud dad texted me a picture I had to fight the natural instinct to say “Enjoy every moment!”
Footage of Australian babies and children sleeping in their bedrooms are among the images on a Russian site showing live feeds from thousands of homes and businesses around the world.
Was there really a man who was actually there by his wife’s side as she laboured and gave birth to his child, all while he was making what he perceived to be meaningful eye contact with a midwife?
Tantrum Trolls are a small but growing species of predatory bottom-feeders who delight in picking on parents at their most vulnerable.
The death of children, siblings, and parents has long term impacts on the rest of our lives.
Love has nothing to do with mental illness. But love may drive a mother to do something about it.
We have a beautiful seven-month-old son, and his allergy rules our life.
A transgender man who breastfed his first baby - despite having his breasts removed as part of his transformation from female to male - has now had a second child.
A Canadian couple were slammed with a million dollar medical bill after their daughter was prematurely during their babymoon.
One in every five dollars spent at supermarkets goes on cigarettes or junk food, according to industry data.
There is no doubt mums have a right to continue breastfeeding after they have returned to work, but one teacher in the US has taken it to the extreme.
We have 4 family passes to give away to see Disney Live! presents Three Classic Fairy Tales, touring Australia this December/January.
Got bored kids? Quickly find the best activities for kids wherever you are in Australia with the Essential Kids app.
Top 5 Articles
To celebrate the release of PADDINGTON, we are giving five lucky winners the chance to win a family pass to the exclusive Australian Premiere in Sydney on December 7!
We were green and uninitiated, perhaps a little naïve when it came to the favourite toy responsibility.
She looks him up and down and then touches his chin, but baby Lindsey still isn't sure this clean-shaven man is her dad.
Medical experts say intense fitness routines can be done safely during pregnancy - if the mums-to-be follow some guidelines.
Are our hopes, dreams and expectations for our children what they really need?
Before even giving birth, Katie Myers' maternal instincts warned her something was wrong with her baby.
Some dads-to-be don't miss a beat when their partner is pregnant; others struggle with a range of issues and can become withdrawn, right when their support is needed most.
Katharine and Kris Camilli devised a clever trick to immortalise their family and friends' reactions to their exciting pregnancy news.
"After 30 years on television, I had become what I despised: a painted doll who spent an hour a day and close to $200 a week putting on a mask."
I am secure, confident and strong, but the responsibility of protecting my children can almost bring me undone.
There are so many ways in which parenthood changes us as women, but one of the most noticeable, for me, has been the changing state of my emotions.
Baby Maia was conceived against the odds, only to find she was sharing a womb with an ominous "foreign body".
They say dog is man's best friend, but this playful pooch seems to have chosen a jumping baby as her number one buddy.
New paernts can get frustrated when their newborn gets fussy and can't settle down. When you're feeling overwhelmed, try some of these simple tips to help soothe your baby.
The data-lovers at nameberry.com have been at it again – this time, they’ve discovered the names that are continually rising up the ranks, ready to take out some top spots in the next few years.
Ideally, you want to give food that isn’t expensive to make, isn't too difficult to create, and freezes well; stews, bakes, soups and pasta sauces are perfect.
Some pregnancy products come to market and are just awesome. Others just leave you scratching your head.
Two children who were given to the wrong families at birth will soon learn if they will be returned to their biological parents.
How many weeks til Christmas?
Get the "Santa" shopping done without the kids in tow.