Jump to content

Does anyone want to start a Jillian Michaels 30 day workout with me tomorrow?


  • This topic is locked This topic is locked
190 replies to this topic

#26 DandS

Posted 04 April 2012 - 08:31 AM

I am unco duedec, so now Im a bit scared about week 2!

I plan to do it again later thisafternoon.

#27 Hop1

Posted 04 April 2012 - 08:01 PM

Hi girls can I join in.  I bought the DVD today and plan on waking up early in the morning for my first session.  Will let you know how I go.

I have a couple of questions Is anyone following her diet? and what weights have you started with?  I haven't got any weights yet and dont want to go to light or heavy to start.

I'm going on a cruise and june and need to drop a few kg so that's my motivation.

#28 RogerRabbit

Posted 04 April 2012 - 10:08 PM

Hop I am using 1 kg weights, perfect for me that they do get a bit heavy while doing the exercise, but not too heavy that I strain with them. I haven't looked much on her site (doing that now) I am just trying to eat healthy not so many fizzy drinks, lollies, cakes etc trying to find the healthest option, and eating smaller meals. I am finding now that I don't need the larger meals.

#29 duedec

Posted 05 April 2012 - 12:16 PM

Ripped in 30 - day 2 of Level 2 done.  Definitely feel like I've had an upper body workout.  The cardio is harder because it seems to incorporate weight on arms.

Can anyone do full push-ups (ie not on knees).  Level 2 has you doing spider pushups.  I found them hard on my knees - I don't think I'll ever be able to do the full ones.  

Hop1.  I have 2kg, 3kg and 4kg.  For L1 I used 3 and 4kg, but struggled on the arm raise type ones, and so bought some 2kg.  I find for the front raises, shoulder type ones I need lower weights, but can go up to about 4kg for rows and biceps.  

I am not doing the diet, however I do use myfitnesspal to monitor calories.


DdDwMumMe
.  It's so hard to do it with kids around.  I do a bike session in the morning, and then try to do JM at lunch while DD is napping.  DS usually sits and watches, but it's so much harder when he wants to get involved.  He asks a million and one questions and I find it really hard to answer when I'm working out!  The wrost questions are when he tells me that I haven't got my legs straight enough or high enough like the woman doing the advanced session!  

elleep. Did you manage to fit it in?



#30 CSF

Posted 05 April 2012 - 07:37 PM

Hi all,


I did day 3 yesterday but missed today. Early starts & working until midnight got the better of me - back on track tomorrow original.gif

#31 RogerRabbit

Posted 06 April 2012 - 07:37 AM

duedec - oh no, that sounds like my eldest sound - he hasn't said anything yet but wouldn't be surprised if he did. The younger two just want to join in and get under my feet.

Not sure if I will get anything done today, off to my sisters for a family thing, need to back bags for DS1 and DS2 they are going to my mums for a couple of days. I am also not sure if I can do it around Dh,I really do like my privacy when exercising - sounds silly I know.

I have been a good girl so far!! with chocolates, I just keep thinking I am not doing all this hard work to lose it with pigging out on chocolate eggs - unfortunatly its DH who is eating my share lol not something he should be doing either.

sugababe good luck for today original.gif nice to know that I am not the only one missing days.

#32 cardamom

Posted 06 April 2012 - 01:06 PM

Ugh, just did Day 1 of 30 Day Shred - have never done a Jillian workout before, and only ever done one fitness DVD in my life, and holy cow I am exhausted! Had actual beads of sweat rolling off my face, I sure know I worked hard!

I don't think I'll be doing it every day (I'm so unfit!), just wanted something extra to add to my exercise routine  original.gif

#33 CSF

Posted 06 April 2012 - 10:33 PM

cardamom - stick with it! I improved really quickly doing 30 Day Shred. It's only 20 minutes - don't 'phone it in!


Did Ripped in 30 again today. Week One nearly over original.gif

#34 cardamom

Posted 06 April 2012 - 10:40 PM

QUOTE (*sugababe* @ 06/04/2012, 10:33 PM) <{POST_SNAPBACK}>
cardamom - stick with it! I improved really quickly doing 30 Day Shred. It's only 20 minutes - don't 'phone it in!


Did Ripped in 30 again today. Week One nearly over original.gif


laughing2.gif  I was shrieking "f#*! off Jillian!" at one point when she said "Don't phone it in!" I can't believe how hard I worked in 20 minutes. DP did it with me, he was pretty exhausted too.

Alright, you've convinced me, I'll do it again tomorrow. Silly as it is, I sort of feel like this is exercise for people who are actually fit/skilled, and that I'm too overweight to be doing such fancy exercise  ssorry.gif

#35 RogerRabbit

Posted 07 April 2012 - 07:28 AM

Cardamon you should haven seen me the first day - I was actually shaking afterwood, I don't think I have ever pushed my body that hard, but I felt really good too. You would think with all the chasing I do after the boys I would be fit, ha no way am I. I still sometimes have a little 5 sec break, sometimes, I find concentrating on my breathing helps me get through it.

Didn't get a chance yesterday so make up for it today, thinking of taking DS3 (the other boys are at mums) for a ride somewhere and I will jog beside him.

Edited by DdDwMumMe, 07 April 2012 - 08:34 PM.


#36 CSF

Posted 07 April 2012 - 08:03 AM

cardamom, it is for people like us. You need to drop that attitude wink.gif The first time l did it l couldn't walk for days! I really live her routines and find what she says motivating. My advice to you would be not to give up, do it every second day & pause it if you need a breather but don't stop! You will get better. xxx

#37 DandS

Posted 07 April 2012 - 01:12 PM

Did it again thismorning, after not doing it last 2 days (away at moment). Plan to do it again tomorrow then start week 2 either mon or tues. Also ran thismorning, so feeling good original.gif

My 3 boys find it amusing watching me and get under my feet, but I don't care if they watch. Hate my DH watching though!

Hope everyone has a nice easter original.gif

#38 cardamom

Posted 07 April 2012 - 04:59 PM

Aww, thanks for the kind words ladies!  original.gif Feeling chirpier now.

Had planned to do it today, but I'm SO sore, I'm not sure I can! My leg muscles have gotten progressively more painful as the day has gone on  laugh.gif Thank God my house doesn't have stairs. Went for a walk instead.

#39 jenjams

Posted 07 April 2012 - 09:11 PM

Go you Jillian good things!  I started on Jillian's 30 day shred last year and moved on to all things Jillian.  She is awesome and she works!
Keep with her ladies.  She will not let you down.

Go SB go!

#40 RogerRabbit

Posted 08 April 2012 - 07:37 AM

Happy Easter everyone, don't eat too many of those Easter Chocolates wink.gif Easter Bunny was kind and brought me some dark chocolate, so maybe a square or two every couple of days wink.gif

Don't think I will get a chance to do the dvd today, but will run around playing hide and seek with my boys and nephews - now that is a work out!!!

Have a great day everyone original.gif

#41 DandS

Posted 09 April 2012 - 04:15 PM

Hope everyone has had a great Easter! I managed to barely eat any chocolate (perhaps one or two tiny solid ones, thats it though), and managed to keep the exercise up, so Im pleased.

I just did week 2, and OMG, I am so unco! I found it much harder than week 1, hopefully after I repeat it a few times I get the hang of the moves a bit better. I have to say though, I hate planks, and all of its variations lol!

I had my 4yo DS 'helping' me, he was trying to do it at the same time, and asking questions, so I had to actually restart it at one stage.

duedec - no way I can do 'real' pushups, and especially when they are crazy ones like those spider ones!!



#42 sportysmurf

Posted 09 April 2012 - 07:11 PM

Im doing 30DS at the moment.  Up to L3 D2 and am LOVING this level.  Lots of plank work, but it feels amazing.  I hate cardio, find it really exhausting, but in this level the cardio is pretty do-able.


Im not sure if Ive lost any inches/weight....but I can definatly feel some definition going on....cant see it (need a bit more shredding!!) but its there!!

#43 FeralAndIKnowIt

Posted 09 April 2012 - 07:18 PM

Last week totally didn't go as planned for me so will be strating from scratch again tomorrow. Sounds like everyone else is doing really well though!

I'll be up early to do Ripped in 30 tomorrow morning.

#44 CSF

Posted 09 April 2012 - 08:27 PM

Well, I started the day by walking and squeezing in my favourite Bob DVD (20 minutes) before work. I was planning another walk when I got home along with level 2 of Jillian. Work asked me to stay back, and with public holiday rates today, I couldn't refuse. Jillian will have to wait until tomorrow...


cardamom - how are you going?

Thanks jenjams - I still love them both just needed some inspiration wink.gif

#45 cardamom

Posted 09 April 2012 - 09:02 PM

Ooh, public holiday rates would be hard to turn down. Perfectly understandable!

The pain in my legs has subsided at last  biggrin.gif  Did my second day of Shred yesterday, though I kept getting distracted by things (ie. cooking dinner) and would have to pause for a couple of minutes then start again, so I don't think I worked as hard yesterday. Haven't done it today, am writing an essay at the moment (though I really could have fit it in, have time wasted a lot today!) Have Zumba tomorrow so I'm not sure I'll fit Jillian in too... As I said though, I just want something different to add into my exercise routine, so I'm not going to stress too much if I miss a day or two  original.gif

#46 RogerRabbit

Posted 10 April 2012 - 08:49 AM

sportysmurf - I feel the same about something is happening, some of my clothes are easier to put on lol Although I am no where near the level you are at.  Silly question but are there different days to each level? I have just been starting Level 1 each day and doing the 20 mins???

Tried Level 2 today, oh goodness couldn't do half of it, didn't help that DS2 & DS3 kept playing near me and making lots of noise (at least they were not agruing) but still distracting. Will go back and do level 1 today I think, didn't feel like I got enough none today.

sugababe is bob different from jillian? I think I am going to need something different as well, I have zumba on dvd but am so not coordinated for that

#47 duedec

Posted 10 April 2012 - 05:19 PM

Did RI30 Ė Level 2 for the 3rd time today (Iím just doing it twice a week).  It is so much harder than L1.  Hate to think what L4 will be like!  The cardio is so much harder because so many of them seem to be plank based.   I can run for 1.5 hours, but a couple of minutes of these kills me!  I don't really feel like my abs are getting a great workout though, and wondering if I'm not quite doing some of these as correctly, or as hard as I should be.

DandS.  I find the lungey bicep curls very unco!  How many days are you doing RI30?  I do RI30 during the day when DH isn't at home!  

Sportysmurf.  Well done on L3.  

Aimee28.  Are you back on track again?

*sugababe*.  I havenít tackled Bob yet.  Figured 1 is enough for me at the moment, but heís obviously a bit of a hit.

Cardamom.  Iím doing JM just as a something different too.  On the days that I do JM I do a bike ride in the morning on my inside bike trainer, then do a JM workout while 1 child is asleep.    

DdDwMumMe.  Which JM one are you doing?  Itís a bit vague as to when to go up.  I plan to stick with each level for about 3 weeks (so doing it 6 times as Iím doing it twice each week).   I guess if you are truly doing the 30 day thing, then it would be about 1 level a week.

jenjams.  Thanks for the motivation!

Thought Iíd start a list of whoís in.  Apologies if Iíve missed anyone Ė add your name if I have and Iíll update.

Duedec
DandS
DdDwMumMe
Cardamom
*sugababe*
Aimee28
sportysmurf
Ireckon
elleep
Lexillotti
Hop1
Jenjams Ė the motivator!


#48 DandS

Posted 10 April 2012 - 05:43 PM

I did (RI30) Level 2 for the second time today, and I agree that it is so much harder duedec! I did find it slightly easier today though, more idea on what the moves were, and didnt have anyone trying to interrupt me. I found my arms were really sore today (after doing it yesterday), this level works on your arm strength so much more, and I have not much! I did it 4 or 5 times last week (I cant qiute remember!), but dont think I want to do it many more times than that. I still do something else on the days I do it, whether it be short run or ride.

QUOTE
wondering if I'm not quite doing some of these as correctly, or as hard as I
should be.


I worry about that too...



DdDwMumMe - I found doing level 2 yesterday for the first time near impossible with the distraction of kids watching me/making noise/distracting me. It is easier when you've done it once before, and you can concentrate!

#49 RogerRabbit

Posted 10 April 2012 - 07:05 PM

I am doing the 30 day shred - had a look at menu and its only three separate 20 mins workouts. Might try to do the level 2 tomorrow when DH takes DS3 swimming, let the other two play the computer that should give me time to listen and work out what to do.

I took the boys out bike riding today, and I jog along side them and having races. Was nice to get out there and run but wow SandS I don't think I could do 1.5 hrs, I really am finding out how unfit I am. Hopefully that will all change soon.

duedec like the list  biggrin.gif

#50 DandS

Posted 10 April 2012 - 07:21 PM

DdDwMumMe - it was duedec that can run 1.5 hours (though I hope I can soon!). Well done on getting out. I hope you can have another go tomorrow without distractions, I think it does help a lot being able to concentrate!

Sportysmurf - I hate planks, but love cardio! Sounds like you are doing really well.

Cardamom, keep at it!

Sugababe, What is your favorite Bob one? I have read good things about him, sounds like he must be good!






2 user(s) are reading this topic

0 members, 2 guests, 0 anonymous users

 

Show us your DUPLO creations to win!

We love to see the cool creations kids build when they play with LEGO DUPLO. Enter and share a picture of your childs creation for a chance to WIN 1 of 10 LEGO DUPLO prize packs worth over $100 each.

Jammy, Hula Hoop, Rage: Reddit reveals most unusual baby names

A recent Reddit thread has revealed some of the more creative names in the world.

Woman awakens from coma, learns she gave birth

A US woman awakened this week from a four-month-long coma that doctors had feared would be permanent and learned that she had given birth to a baby boy, according to her family.

'Give us a break': mum sent shocking letter over Facebook baby pics

Posting a lot of baby photos doesn't make you a bad person. It may make your Facebook feed a little irritating, but it doesn't make you a bad person.

In defense of the dads who do so much

It's time to shift the focus off what dads aren’t doing and shine it on what they are.

The modern cloth nappies too cute to cover up

If you're only just joining the modern cloth nappy movement, or would like to spruce up your collection, we have to introduce you to Designer Bums.

How breastfeeding can affect your libido

When you’ve just had a baby, having sex isn’t usually top priority. In fact, for a lot of women it rates about as appealing as changing another dirty nappy.

Should pregnant women be allowed to use 'parent and child' car parking spots?

Is it acceptable to use these car parking spots when pregnant? How many of us would admit to doing it?

Healthy baby from sperm taken 48 hours after a man died

Fertility doctors have described their "most extraordinary case" - creating a healthy baby from sperm taken 48 hours after a man had died.

Anti-vaccination mum's seven children contract whooping cough

A Canadian woman who had declined to have her children immunised against pertussis, better known as whooping cough, has changed her position now that all seven of her children have come down with the disease.

How pregnancy probiotics can help you and your baby

New research suggests that taking specific pregnancy probiotics could be the answer to a range of common pregnancy side effects.

Childcare is a big problem, but there's more to it

Let’s keep talking about these issues and not allow them to be put into a neat little box that’s labelled ‘Fix childcare and everything is solved’.

Pink's awesome response to body-shaming trolls

When trolls felt the need to comment on 35-year-old singer-songwriter Pink's weight, her answer was an awesome ode to body love.

Fertility clinic offers egg donors $5000

A national chain of fertility clinics is offering egg donors a $5000 payment to cover their expenses, a first for Australia which is raising concerns the money could act as an inducement.

Baby boy abandoned in India amid fresh surrogacy concerns

Australian officials could do nothing to stop an Australian couple from abandoning their baby son, born through surrogacy in India, after they decided they did not want to bring him to Australia.

Herd immunity and community responsibility: how free-riders can make kids suffer

Individual choice works for haircuts and handbags, but not for preventing infectious diseases that kill kids.

Photographer captures 'unexpected beauty' of birth

If there is one thing Leilani Rogers knows about childbirth, it is that no two deliveries are ever the same.

Expectations vs the reality of making a toddler's clothes

Note to self: less sewing, more life. Not the party dress, but the party. The toddler, as usual, has it all figured out.

Mum meets 'dead' daughter 49 years after birth

In 1965, Zella Jackson-Price was told her premature baby girl had died shortly after birth.

Sign up to our 30 days of #PlayIQ challenge

Sign up to receive 30 amazing tips and ideas for play with baby during the month of April and submit a picture or tip on our social wall for a chance to win an amazing Fisher-Price prize pack.

 
Advertisement
 
Advertisement
 
 
 

What's hot on EB

Sign up to our 30 days of #PlayIQ challenge

Sign up to receive 30 amazing tips and ideas for play with baby during the month of April and submit a picture or tip on our social wall for a chance to win an amazing Fisher-Price prize pack.

Tips for flying with a baby

Travelling with kids requires a whole other set of skills - ones that I have learned through (sometimes unfortunate) trial and error.

How to stay calm in an emergency

I’m not expecting you to be as calm as you might be right now. What I mean is that if your panic levels are through the roof during a stressful situation, let’s bring them down to just under the ceiling.

Toddler gets 'drunk' after cranberry juice mix-up

A toddler was taken to hospital after a waitress served her sangria instead of cranberry juice at a US restaurant.

Show us your toddlers LEGO DUPLO creations

We love to see the cool creations kids build when they play with LEGO DUPLO. Enter and share a picture of your childs creation for a chance to WIN 1 of 10 LEGO DUPLO prize packs worth over $100 each.

We need to stop using this word when we talk about childbirth

Is it shaming to point out that women are often being let down in birth?

The certificate helping parents deal with pregnancy loss

For some people, this certificate will offer a sense of validation that their child was acknowledged as being here and now gone, and will help them with life post-loss.

The phenomenon of phantom pregnancy kicks

'Phantom pregnancy kicks’ are encountered by many mums months - or even years - after their pregnancy is over.

The health insurance advice you can't afford to ignore

There's one simple switch that could save you hundreds of dollars a year in private health insurance.

4D scans show how smoking affects babies still in the womb

The harmful effects of smoking during pregnancy on unborn babies may be seen in tiny movements in their faces using 4D ultrasound scans, research has found.

The most dangerous toddler food trends

Pete Evans' paleo cookbook for kids caused a storm, but there are plenty of other unsafe food trends for babies and toddlers.

Infection killed new mum of twins

Modern medicine could not save 19-year-old Sophie Burgess who died 48 hours after giving birth to twins in the UK.

How to babyproof your job interview

Once upon a time, I was a fan of job interviews. That all changed after I'd switched careers, had a baby and decided to spend the first year at home with her.

Grieving families give warnings after toddler deaths

Two Queensland families are grieving the loss of their toddler sons after the boys drowned in separate incidents last week.

Man faces jail after giving woman abortion pill smoothie

A Norwegian man is facing jail after putting abortion pills in his ex-girlfriend's smoothie, causing her to have a miscarriage.

'He's a blessing': family of baby born without eyes

Jordy Jackson was born without eyes. He has anophthalmia, which affects one in every 100,000 babies born.

Super fit model Sarah Stage defends her pregnancy body

Model Sarah Stage has defended her pregnancy body after critics claimed her slim figure at eight-and-a-half months pregnant wasn't "normal".

Why I post breastfeeding photos online

I love to take pictures of my children. In some of the pictures, my younger son is nursing.

The day I broke my baby

There are things I wish I didn't know. I wish I didn't know that companies make tiny braces, small enough to hold necks no bigger than a wrist.

Geeky baby gear

If your family is more into Star Wars, gaming and the periodic table than most, you might want to check out these geek-chic baby items.

Grandbabies: the babies born looking old

Not a day under 65 and a lifetime of struggle! That's the look of these newborns, who look adorably older than their real age. Social networking site Reddit recently featured user submissions of adorable grandbabies, here are our favourites.

53 creative pregnancy announcements

Announcing that you're expecting can be a time to express your creativity, sense of humour and imagination. Check out how other parents and parents-to-be have broken the news to friends and family.

IKEA hacks for the nursery and kids' rooms

Are you one of those that know the whole IKEA catalogue by heart? Love their stuff but want to personalise it? Here's some inspiration to help you realise the potential of IKEA furniture and fittings.

36 baby names inspired by food and drinks

A French court may have ruled out Nutella as a baby name, but that doesn't have to stop you from taking inspiration from the supermarket (or bottle shop). See what parents in the US have chosen for their delicious little ones.

Clever breastfeeding products

Check out this range of products designed to help make your breastfeeding journey more enjoyable, manageable and convenient.

 

SIGN UP NOW!

Win a year's worth of toys

Receive a daily email from Essential Baby for just the month of April with great play tips and ideas, then submit your baby at play photos to our Playwall, Instagram or Twitter for your chance to win.

 
Advertisement
 
 
Essential Baby and Essential Kids is the place to find parenting information and parenting support relating to conception, pregnancy, birth, babies, toddlers, kids, maternity, family budgeting, family travel, nutrition and wellbeing, family entertainment, kids entertainment, tips for the family home, child-friendly recipes and parenting. Try our pregnancy due date calculator to determine your due date, or our ovulation calculator to predict ovulation and your fertile period. Our pregnancy week by week guide shows your baby's stages of development. Access our very active mum's discussion groups in the Essential Baby forums or the Essential Kids forums to talk to mums about conception, pregnancy, birth, babies, toddlers, kids and parenting lifestyle. Essential Baby also offers a baby names database of more than 22,000 baby names, popular baby names, boys' names, girls' names and baby names advice in our baby names forum. Essential Kids features a range of free printable worksheets for kids from preschool years through to primary school years. For the latest baby clothes, maternity clothes, maternity accessories, toddler products, kids toys and kids clothing, breastfeeding and other parenting resources, check out Essential Baby and Essential Kids.