Jump to content

What can I add to rolled oats for breakfast
To make it taste nice


  • Please log in to reply
42 replies to this topic

#1 YEP...

Posted 14 March 2012 - 11:08 PM

In my quest to be healthier I've bought some rolled oats to have for breakfast.  I need to put some other things with them though, to make it tastier.  Any ideas?

#2 Beltie

Posted 14 March 2012 - 11:13 PM

Brown sugar and hot milk.

Wait, did you say healthy? I'm out.

#3 *CalamityJane*

Posted 14 March 2012 - 11:15 PM

LOL Beltie.  I toast them with almonds, a variety of seeds, maple syrup and olive oil and then store that jar in the fridge.  I eat it with yoghurt and fresh or tinned fruit.

#4 jaylo

Posted 14 March 2012 - 11:15 PM

I like banana or blueberries

#5 Poughkeepsie

Posted 14 March 2012 - 11:16 PM

Make some Bircher muesli
Rolled oats, water and lemon juice (left to soak overnight).  Stir in yogurt, grated apple, honey, berries, seeds/nuts if you like...and hey presto!  It's delicious.  Even my kids coff bowls of this!

#6 FeralProudSwahili

Posted 14 March 2012 - 11:18 PM

My favourite is to cook the oats (porridge) and add apples and/or pears stewed with sultanas and brown sugar. So, so good.

Also great with a dollop of Greek yoghurt, LSA, a drizzle of maple syrup and a sliced banana.

#7 LambChop

Posted 14 March 2012 - 11:21 PM

Honey and berries, or honey & banana.

Def need the honey though, it's pretty darn bland without it.

#8 kidwrangler

Posted 14 March 2012 - 11:24 PM

I add a handful of (non-toasted or salted) raw fruit/ seed/ nut mix that I buy in the health food section and either add skim milk or a plain yoghurt to it too.

If you need something a little sweeter, add a drip of honey or flavoured yoghurt?

I use quick cooking oats and zap them in the microwave using a half/half mix of skim milk and water as I personally find using just water not as nice.

Traditional flavourings are butter and salt or brown sugar/ honey but obviously not a healthy option original.gif I would also suggest the pre-flavoured sachet ones, although rather yummy are choc full of sugar *sigh*. I buy them as a treat breakfast when we travel.

My kids like sultanas stirred through, or chopped dried apricots maybe with a drizzle of honey. Sometimes they add milk, sometimes they like it without... gosh, sometimes they don't even want me to cook it first and just eat dried oats! LOL Tounge1.gif

Hope that helps.

#9 kissy10

Posted 14 March 2012 - 11:29 PM

I make a muesli which is an old WW recipe.

Homemade Fig & Almond Muesli:

2 1/2 cups rolled oats
1/3 cup oat bran
50g natural almonds coarsely chopped
1/2 cup sultanas
110g dried figs chopped
1/4 cup sunflower seed kernals
1/4 cup pepitas
1 tbs linseeds

Combine all ingredients & store in an  airtight container.
Makes 5 cups, 15 x 1/3 cup serves

#10 moomin mamma

Posted 14 March 2012 - 11:45 PM

Before you heat it, grate an apple into it.  Just wash the apple, and leave it whole, and just grate it like that.  Add the water and cook it.  It is delicious!  Super easy too!

#11 momerath

Posted 15 March 2012 - 12:03 AM

I cook mine (quick oats) in the microwave with water and cinnamon, then stir in either frozen berries or grated apple to both cool it down and sweeten it. Then I put a mix of pepitas, sunflower seeds, raw cashews and raw almonds on top with chopped fresh fruit (something seasonal, such as strawberries, half a pear or a nectarine.) Yum!

The pre-flavoured packets, while convenient, are not that healthy and have heaps of added sugar.

#12 ~ky~

Posted 15 March 2012 - 12:06 AM

Apple and cinnamon - you won't use anywhere near as much sugar if you add these!

#13 Bel Rowley

Posted 15 March 2012 - 07:06 AM

Pretty much any combo of fruit and nuts works for me, plus cinnamon and/or nutmeg.

I often add chopped prunes and dried apricots.

I also find if you add really ripe mashed banana and mix it through, you won't need any other sweetener. Particularly good with chopped walnuts and some freshly grated nutmeg.

#14 Jenferal

Posted 15 March 2012 - 07:06 AM

Milk all the way! We ran out of milk one day and used water and it was horrible and bland and only fit for using as wall paper paste IMO.


#15 Agnodice the Feral

Posted 15 March 2012 - 07:07 AM

It's tastier raw without sugar, whereas once cooked into porridge I find it tastes a bit bland and mushy and so I end up loading it with sugar. Whereas we tip a bag of oats into a big Tupperware container, add some sultanas, pepitas, slivered almonds, and bran. Mix. Eat with cold milk or yogurt. No sugar (except what's in the sultanas), lots of fibre, and expands in your stomach so keeps you full all morning.

#16 Nina's Mummy

Posted 15 March 2012 - 07:08 AM

I just buy the plain quick oats (make them to directions) and add a spoon of low fat vanilla yoghurt, a handful of frozen berries and a banana. It really is YUM and very low fat (using skim milk).

According to WW it is only about 5 points so a great breakfast and I find they keep me fuller for longer.

#17 laridae

Posted 15 March 2012 - 07:09 AM

I make porridge with 50/50 milk/water.  It makes it takes nicer than just water, but I don't like it all milk.

I add a little brown sugar to mine, but I put dried apple in my DDs (I dry my own so no preservatives).

#18 fillesetjumeaux

Posted 15 March 2012 - 07:09 AM

My grandma used to make her own muesli.  She'd mix rolled oats, raw sugar, sultanas, dried apricots (I think), some wheatgerm and bran.

I cook mine in the Thermomix - I whizz some dates or apricots or apple first, then add the oats and milk (I never make my porridge with water) and cook.  Dates are my favourite!

The commercial muesli that I buy has those bran sticks (like All Bran) and shredded coconut, on top of the usual oats, sultanas and sugar.

#19 Mamabug

Posted 15 March 2012 - 07:41 AM

Cook them in milk, not water. I actually soak mine overnight (if they aren't 'quick oats'), then add a bit of water for cooking.

Throw in some dried fruit (apricots and sultanas are a favourite here), and then top with some pureed apples.

#20 *MaybeBaby*

Posted 15 March 2012 - 07:48 AM

I make a fruit smoothie for breakfast and add them raw to that and blend.  Helps keep you full for ages and the smoothies are delicious

#21 virtuallotus

Posted 15 March 2012 - 08:18 AM

I just use a little bit of brown sugar, or a teaspoon of proper (ie, non-gelatine) jam. It's worth the extra 50 calories.  happy.gif

#22 Amanda_R

Posted 15 March 2012 - 08:19 AM

Dates are good.  Just dice up some softish dates before you cook, add a tiny bit of sugar if you need to to sweeten but I rarely, if ever, do.  Drizzle with cream when you serve it, or I guess you could use yoghurt given it needs to be somewhat healthy, lol. Tounge1.gif  You can add a bit of spice to it as well but I'm lazy so don't.  I also always cook in milk not water.

#23 librablonde

Posted 15 March 2012 - 09:03 AM

My stock standard is chopped about 4 dried dates into the saucepan, add rolled oats, pinch of salt and water, cook the oats until done, pour over a little milk and maybe a smidgen of sugar if really needing a sugar hit. Lovely original.gif

#24 JJ

Posted 15 March 2012 - 09:08 AM

Probably not that healthy, but I add just a bit of Milo. biggrin.gif

#25 jessie123

Posted 15 March 2012 - 11:33 AM

QUOTE (Ferdinand @ 15/03/2012, 07:00 AM) <{POST_SNAPBACK}>
I had no idea people use water, I've always put milk in DS's oats.

Learn something new everyday...


I eat them sometimes cooked with just water plain biggrin.gif




1 user(s) are reading this topic

0 members, 1 guests, 0 anonymous users

 

Recall: Another cot deemed unsafe

Parents are being warned to check their baby's cot is not one of those which have been recalled in recent weeks due to safety concerns.

The truth about breastfeeding and weightloss

Celebrities often state that their post-baby weight loss is down to breastfeeding, and breastfeeding alone. But that's not the reality for all women.

10 weird things little kids do

Most kids have their own personal brand of oddity. It's usually nothing to worry about, but every now and again you might find yourself scratching your head and asking, ?Really? Is that really a thing??

The app that helps detect signs of autism

Parents can assess their children's progress at critical developmental stages, thanks to this new app.

Long battle to learn the truth about Ariana's birth

Cerise and Tim Lawn spent two years fighting to find out how a healthy pregnancy turned into a nightmare birth, and why their daughter now suffers from disabilities she shouldn't have.

Christina Aguilera announces daughter's name

Christina Aguilera and her fiance, Matt Rutler, have welcomed their daughter into the world.

Couple caught in surrogacy crackdown

An Australian couple caught up in Thailand's surrogacy crackdown have said many parents are distraught and facing dire financial difficulties as are they are unable to bring their surrogate-born babies home.

'Tired' mum dies of undiagnosed diabetes

New mum Nicky Rigby thought her exhaustion was due to the demands of looking after her baby. But the 26-year-old was seriously ill with diabetes, and died due to her condition not being diagnosed.

5 co-sleeping myths busted

In case you are co-sleeping with your baby, and all the ?helpful? advice from others is sending you down the slippery slope of self-doubt, let?s bust a few myths on the topic.

When pregnancy takes you down memory lane

One mum-to-be discovers pregnancy hormones can give rise to some surprising emotions.

What?s your love language?

The secret to making your partner feel special is to know which language of love they favour ? and it?s the same for your kids, too.

Returning to exercise after a caesarean

I had my daughter four months ago via caesarean, and I want to get back into exercise. What are some good first steps I can take?

20 signs of a great relationship

The secret to a perfect relationship is admitting you are wrong after an argument, five kisses a day and sex twice a week, a new survey suggests.

Video: emotional 60-second Robin Williams tribute

Take a minute to remember some of the greatest films of your childhood ... and have a few tissues close at hand.

The realities of escaping domestic violence

?Why doesn?t she just leave?? is the common question people ask when trying to understand domestic violence. For many, leaving the relationship is far from straightforward.

Win back some precious time and get FREE coupons

Membership to eBay's Bubs? Corner is free and includes a $10 coupon to spend on nappies each month - a win for multitasking mums!

Download now: Essential Kids Activity Finder app

Got bored kids? Quickly find the best activities for kids wherever you are in Australia with the Essential Kids app.

 
Advertisement
 
Advertisement
 
 
 

What's hot on EB

Win back some precious time and get FREE coupons

Membership to eBay's Bubs? Corner is free and includes a $10 coupon to spend on nappies each month - a win for multitasking mums!

Do you suffer from Precious Firstborn Syndrome?

Testing ?no more tears? shampoo in your own eyes, warming cucumber sticks so they're not cold straight from the fridge, waking a sleeping baby to check they?re still breathing: these are all symptoms of Precious Firstborn Syndrome.

Ezra's tragic death not in vain, mum says

Little Ezra was a "Harry Houdini" who loved trying to escape the family home. Now, after his tragic death, his parents are doing what they can to help others.

7 mistakes old hands make with new babies

As I sat across the table from my friend ? me, a seasoned mother of three; her, a brand new mum ? I thought of all the mistakes an old-hand parent can make when visiting a newborn baby.

Video: When adults act like children

Ever wondered what would happen if adults were allowed to act like children? This dad's hilarious video clip will give you an idea of what life would be like.

Mums hit hardest as flu cases skyrocket

The number of confirmed cases of influenza in Australia has doubled the number for the same time last year - and women are 25 per cent more likely to get it.

The mum who had four babies in nine months

Feeling exhausted due to the demands of caring for a baby? Imagine the life of this mum, who gave birth to three boys and one girl in just nine months.

Everything baby at Big W

Lowest prices on everything baby, only at Big W. Sale starts August 4 and ends August 20 2014.

Smiggle is painting the town red!

We have 3 Red Smiggle prize packs to give away! Enter by posting a photo of something red to your Instagram.

Mum gives birth at school

Whether they're out of favour traditional names, or the parents were a little creative, here are the least popular names of 2013.

Personalised baby gifts

We've scoured the internet to find gorgeous personalised keepsakes and nursery decor to record baby name and dates. They make great gifts for christenings, name days and birthdays! (All prices in AU.)

 

Mind, body, beauty, life

Making time for me

We look at your wellbeing, covering health, relationships, beauty and fashion, mind and body.

 
Advertisement
 
 
Essential Baby and Essential Kids is the place to find parenting information and parenting support relating to conception, pregnancy, birth, babies, toddlers, kids, maternity, family budgeting, family travel, nutrition and wellbeing, family entertainment, kids entertainment, tips for the family home, child-friendly recipes and parenting. Try our pregnancy due date calculator to determine your due date, or our ovulation calculator to predict ovulation and your fertile period. Our pregnancy week by week guide shows your baby's stages of development. Access our very active mum's discussion groups in the Essential Baby forums or the Essential Kids forums to talk to mums about conception, pregnancy, birth, babies, toddlers, kids and parenting lifestyle. Essential Baby also offers a baby names database of more than 22,000 baby names, popular baby names, boys' names, girls' names and baby names advice in our baby names forum. Essential Kids features a range of free printable worksheets for kids from preschool years through to primary school years. For the latest baby clothes, maternity clothes, maternity accessories, toddler products, kids toys and kids clothing, breastfeeding and other parenting resources, check out Essential Baby and Essential Kids.