Jump to content

Can you drink meal replacement drinks while pregnant?


  • Please log in to reply
17 replies to this topic

#1 blackbird

Posted 03 February 2013 - 02:32 PM

I am trying to find more info online but I was wondering if anyone knew about whether or not you can drink a meal replacement style shake that you make or the pre-made type while you are pregnant?

I usually have one every morning for breakfast, more because if I don't I wont have anything :s

Currently we are trying to conceive and it just occurred to me I might not be able to take them while pregnant.

#2 ~flaxen~

Posted 03 February 2013 - 02:43 PM

You would have to check the packaging. What does it say on what you currently use? There usually would be a disclamer like "not suitable for pregnant women or children" if you can't.

#3 #YKG

Posted 03 February 2013 - 02:49 PM

No, ive never read a packaging for meal replacement where you can. They do state "not for consumption for pregnant or lactating women". Make a fruit smoothy in the mornings will be better for you and bub.

#4 cabbagepatch

Posted 03 February 2013 - 02:50 PM

They are generally a NO-NO due to the synthetic vitamins that are in them - also means they are unsuitable while breastfeeding...

(this is what I was told when I wanted to join TF while still feeding DD at 14 months)

Something like the Bel-vita breakfast snacks might be better if you really can't have breakfast... or the up and go breakfast popper things


#5 Moo point

Posted 03 February 2013 - 03:03 PM

You may want to reconsider drinking them while TTC too, you may not be getting enough essential nutrients or calories to assist with conception. Generally any strict dieting or unnatural/synthetic chemicals can affect your ability to conceive.

Why not a smoothie as PP suggested, if you really can't face food?

#6 DG22

Posted 03 February 2013 - 04:29 PM

I checked with my OB and I'm allowed to have the 100% whey ones. I have it for breaks but it's a high quality protein shake

#7 wannabe30

Posted 03 February 2013 - 04:34 PM

If you like the shakes because you hate "real" food first thing in the morning, would and UpAndGo drink work instead?

#8 Cyaira

Posted 03 February 2013 - 04:34 PM

Could you have an up'n'go or something similar? Not sure if they have 'synthetic' vitamins though. (What on earth is a synthetic vitamin anyway? My OB recommended taking pregnancy multivitamins, surely that's similar...?)

I would think that eating a shake for breakfast would be far better than not eating breakfast at all when pregnant.

Although you get so hungry towards the end I suspect you'll want breakfast anyway!

#9 Coffeegirl

Posted 03 February 2013 - 04:37 PM

I work for a sports nutrition retailer and we do not recommend any (including the 100% whey) without consulting your GP or medical specialist, when pregnant or lactating.

They are not meant to be taken as regular meal replacements, but as more of a "once in a while replacement" anyway.

#10 onedaysoon

Posted 03 February 2013 - 05:45 PM

My understanding was that you can't use them due to the high levels of Vitamin A which can cause birth defects.

#11 blackbird

Posted 04 February 2013 - 08:52 PM

Hmmm thanks ladies for all your comments, seems like a tricky one.

Like some other posters in regards to vitamins I too am thinking does that mean we shouldn't take multi's?

And Im not taking about living off them just when I get up at 7:30 take the kids to school rush off to the gym type thing I have one when the kids are having there breakfast then around 10 or so I have something a bit more substantial, however the vitamin A could be a worry, maybe just take folate tablets and not pregnancy multi, might have to look into it more..

As to an up and go I figured they were they same but with a whole lot more sugar? and much more expensive but maybe...

#12 Missmarymack

Posted 04 February 2013 - 09:03 PM

QUOTE (blackbird @ 04/02/2013, 09:52 PM) <{POST_SNAPBACK}>
Hmmm thanks ladies for all your comments, seems like a tricky one.

Like some other posters in regards to vitamins I too am thinking does that mean we shouldn't take multi's?


If you choose to take a multi vitamin than You need to take a multi that is safe for pregnancy - ie one whose formulation is made so that it only contains vitamins and minerals in safe quantities so as not to adversely harm a fetus

Edited by Missmarymack, 04 February 2013 - 09:04 PM.


#13 Nastyflea

Posted 04 February 2013 - 09:21 PM

How about an oat bar or decent muesli bar while in the car?
Something which will fill you up a bit and provide energy for running around till real breakfast time.

#14 MrsLexiK

Posted 04 February 2013 - 09:35 PM

Just make a smoothy. I would stay away from the up and go they really are full of sugar. A smoothy made with milk, soy, rice or almond milk. Chuck in berries and some natural yoghurt ad some oats and blitz/blend.

#15 blackbird

Posted 05 February 2013 - 06:59 PM

Thanks I really might have to try the smoothy thing, its weird I make them for the kids but I don't like the idea of drinking them myself :s not into bars too dry, hmm maybe a choc banana smoothy...

#16 ~Jot~

Posted 05 February 2013 - 07:07 PM

I'm pretty sure the Healthy Mummy shakes from Lose Baby Weight are safe. They're specially made for breastfeeding mums, and I've seen pregnant mums drinking them too.http://www.losebabyweight.com.au/shop/

Please don't take my word on it though, if you're going to try them research them properly first. original.gif

#17 Ducky*Fuzz

Posted 05 February 2013 - 07:13 PM

I thought they contained vitamins too and some, such as Vit A are NOT suitable for pregnant women.

#18 blackbird

Posted 05 February 2013 - 07:47 PM

well you can have the mummy smoothies but I think they are kind of an expensive way to do it..

Can I use The Healthy Mummy Smoothies in pregnancy?
A. The smoothies do not have any caffeine, chemicals or artificial ingredients in and are considered safe as an occasional snack in pregnancy. However, we do not recommend following any weight loss plan in regnancy unless under your Doctor's supervision.




0 user(s) are reading this topic

0 members, 0 guests, 0 anonymous users

 

Chrissy Teigen's pride about daughter's adorable first word

Chrissy Teigen and John Legend have celebrated their 11-month-old baby Luna's first word with an adorable Instagram post.

The photo that sums up how dads REALLY feel during labour

A new mum shared a hilarious photo of her partner during labour that lots of dads will relate to.

You can never hold your baby too much, says study

From the world of super obvious science comes the news that you can never hold your baby too much.

Babies called Romeo and Juliet born hours apart in the same hospital

Two mums gave birth in adjoining hospital rooms a few hours apart. They had never met, and had each chosen their baby's name earlier in the pregnancy.

Mum organises 'nurse-in' protest at IKEA

It's hard to believe than in 2017 mums are still receiving flak for breastfeeding in public, but that's what one US mum claims happened in IKEA.

Will 'How Not to Hate Your Husband After Kids' be a best-seller?

Author Jancee Dunn hopes her new book will help mums deal with the stresses that parenthood can place on an otherwise happy relationship.

The dad who was taunted for taking paternity leave

They imagined that while I was away, I would be glued to the couch, beer in hand. In no way would I actually be helping my wife.

Photographer surprises couple with rainbow baby shoot

The prettiest and most unexpected maternity shoot for a much-wanted rainbow baby.

Mum's funny solution for finding 'me time' with a toddler in tow

If you've ever been in possession of a toddler, you'll know that it's next to impossible to get anything done.

Qualities my three-year-old has that I admire

My three-year-old daughter is one of the strongest little women that I know. As I watch her grow into this amazing person, I can't help but feel accomplished and proud.

'You need to be present': John Legend on supporting a partner with PND

Singer John Legend has opened up about supporting wife Chrissy Teigen through postnatal depression.

The seven types of 'parent sleep'

The question, "Did you sleep well last night?" should be easy to answer. Either a yes (if you're lucky), or a no.

'Anxiety hit me like a ton of bricks'

Tammin Sursok has written an essay sharing her personal experience with postnatal anxiety.

11 things to do to protect your mental health while breastfeeding

Whether breastfeeding is going well or you are finding it harder than you expected, taking care of you needs to be a priority.

Couple announces they're both expecting - three weeks apart

Being pregnant at the same time as your best friend means double the excitement.

Why Dax Shepard was 'impressed' when his daughter swore for the first time

Actor and comedian, Dax Shepard has given a hilarious recap of the lengths he'll go to get, and keep, his kids asleep.

Video captures beautiful breech caesarean birth

A new life is brought gently into the world with tender and expert hands.

Mum warns of vacuum danger after toddler injured

Every parent knows toddlers can move fast, now one mum is warning about the dangers of allowing small children anywhere near vacuum cleaners.

 
Advertisement
 

Top 5 Articles

Advertisement
 
 
 

From our network

Win 1 of 10 awesome Peppa Pig prize packs

Who loves Peppa? We have 10 packs to give away - including family passes to see the brand new movie, in cinemas March 16!

Essential Baby & Toddler Show, presented by Blackmores

28th - 30th April, 2017, Melbourne Royal Exhibition Building, Carlton. Get your FREE ticket now. Save $20.

 

Free ticket offer

Essential Baby & Toddler Show, presented by Blackmores

28th - 30th April, 2017, Melbourne Royal Exhibition Building, Carlton. Get your FREE ticket now. Save $20.

 
Advertisement
 
 
Essential Baby and Essential Kids is the place to find parenting information and parenting support relating to conception, pregnancy, birth, babies, toddlers, kids, maternity, family budgeting, family travel, nutrition and wellbeing, family entertainment, kids entertainment, tips for the family home, child-friendly recipes and parenting. Try our pregnancy due date calculator to determine your due date, or our ovulation calculator to predict ovulation and your fertile period. Our pregnancy week by week guide shows your baby's stages of development. Access our very active mum's discussion groups in the Essential Baby forums or the Essential Kids forums to talk to mums about conception, pregnancy, birth, babies, toddlers, kids and parenting lifestyle. Essential Baby also offers a baby names database of more than 22,000 baby names, popular baby names, boys' names, girls' names and baby names advice in our baby names forum. Essential Kids features a range of free printable worksheets for kids from preschool years through to primary school years. For the latest baby clothes, maternity clothes, maternity accessories, toddler products, kids toys and kids clothing, breastfeeding and other parenting resources, check out Essential Baby and Essential Kids.