Jump to content

Can you drink meal replacement drinks while pregnant?


  • Please log in to reply
17 replies to this topic

#1 blackbird

Posted 03 February 2013 - 02:32 PM

I am trying to find more info online but I was wondering if anyone knew about whether or not you can drink a meal replacement style shake that you make or the pre-made type while you are pregnant?

I usually have one every morning for breakfast, more because if I don't I wont have anything :s

Currently we are trying to conceive and it just occurred to me I might not be able to take them while pregnant.

#2 ~flaxen~

Posted 03 February 2013 - 02:43 PM

You would have to check the packaging. What does it say on what you currently use? There usually would be a disclamer like "not suitable for pregnant women or children" if you can't.

#3 #YKG

Posted 03 February 2013 - 02:49 PM

No, ive never read a packaging for meal replacement where you can. They do state "not for consumption for pregnant or lactating women". Make a fruit smoothy in the mornings will be better for you and bub.

#4 cabbagepatch

Posted 03 February 2013 - 02:50 PM

They are generally a NO-NO due to the synthetic vitamins that are in them - also means they are unsuitable while breastfeeding...

(this is what I was told when I wanted to join TF while still feeding DD at 14 months)

Something like the Bel-vita breakfast snacks might be better if you really can't have breakfast... or the up and go breakfast popper things


#5 Moo point

Posted 03 February 2013 - 03:03 PM

You may want to reconsider drinking them while TTC too, you may not be getting enough essential nutrients or calories to assist with conception. Generally any strict dieting or unnatural/synthetic chemicals can affect your ability to conceive.

Why not a smoothie as PP suggested, if you really can't face food?

#6 DG22

Posted 03 February 2013 - 04:29 PM

I checked with my OB and I'm allowed to have the 100% whey ones. I have it for breaks but it's a high quality protein shake

#7 wannabe30

Posted 03 February 2013 - 04:34 PM

If you like the shakes because you hate "real" food first thing in the morning, would and UpAndGo drink work instead?

#8 Cyaira

Posted 03 February 2013 - 04:34 PM

Could you have an up'n'go or something similar? Not sure if they have 'synthetic' vitamins though. (What on earth is a synthetic vitamin anyway? My OB recommended taking pregnancy multivitamins, surely that's similar...?)

I would think that eating a shake for breakfast would be far better than not eating breakfast at all when pregnant.

Although you get so hungry towards the end I suspect you'll want breakfast anyway!

#9 Coffeegirl

Posted 03 February 2013 - 04:37 PM

I work for a sports nutrition retailer and we do not recommend any (including the 100% whey) without consulting your GP or medical specialist, when pregnant or lactating.

They are not meant to be taken as regular meal replacements, but as more of a "once in a while replacement" anyway.

#10 onedaysoon

Posted 03 February 2013 - 05:45 PM

My understanding was that you can't use them due to the high levels of Vitamin A which can cause birth defects.

#11 blackbird

Posted 04 February 2013 - 08:52 PM

Hmmm thanks ladies for all your comments, seems like a tricky one.

Like some other posters in regards to vitamins I too am thinking does that mean we shouldn't take multi's?

And Im not taking about living off them just when I get up at 7:30 take the kids to school rush off to the gym type thing I have one when the kids are having there breakfast then around 10 or so I have something a bit more substantial, however the vitamin A could be a worry, maybe just take folate tablets and not pregnancy multi, might have to look into it more..

As to an up and go I figured they were they same but with a whole lot more sugar? and much more expensive but maybe...

#12 Missmarymack

Posted 04 February 2013 - 09:03 PM

QUOTE (blackbird @ 04/02/2013, 09:52 PM) <{POST_SNAPBACK}>
Hmmm thanks ladies for all your comments, seems like a tricky one.

Like some other posters in regards to vitamins I too am thinking does that mean we shouldn't take multi's?


If you choose to take a multi vitamin than You need to take a multi that is safe for pregnancy - ie one whose formulation is made so that it only contains vitamins and minerals in safe quantities so as not to adversely harm a fetus

Edited by Missmarymack, 04 February 2013 - 09:04 PM.


#13 Jingle Flea

Posted 04 February 2013 - 09:21 PM

How about an oat bar or decent muesli bar while in the car?
Something which will fill you up a bit and provide energy for running around till real breakfast time.

#14 MrsLexiK

Posted 04 February 2013 - 09:35 PM

Just make a smoothy. I would stay away from the up and go they really are full of sugar. A smoothy made with milk, soy, rice or almond milk. Chuck in berries and some natural yoghurt ad some oats and blitz/blend.

#15 blackbird

Posted 05 February 2013 - 06:59 PM

Thanks I really might have to try the smoothy thing, its weird I make them for the kids but I don't like the idea of drinking them myself :s not into bars too dry, hmm maybe a choc banana smoothy...

#16 ~Jot~

Posted 05 February 2013 - 07:07 PM

I'm pretty sure the Healthy Mummy shakes from Lose Baby Weight are safe. They're specially made for breastfeeding mums, and I've seen pregnant mums drinking them too.http://www.losebabyweight.com.au/shop/

Please don't take my word on it though, if you're going to try them research them properly first. original.gif

#17 Ducky*Fuzz

Posted 05 February 2013 - 07:13 PM

I thought they contained vitamins too and some, such as Vit A are NOT suitable for pregnant women.

#18 blackbird

Posted 05 February 2013 - 07:47 PM

well you can have the mummy smoothies but I think they are kind of an expensive way to do it..

Can I use The Healthy Mummy Smoothies in pregnancy?
A. The smoothies do not have any caffeine, chemicals or artificial ingredients in and are considered safe as an occasional snack in pregnancy. However, we do not recommend following any weight loss plan in regnancy unless under your Doctor's supervision.




1 user(s) are reading this topic

0 members, 1 guests, 0 anonymous users

 

Wondersuit heaven: Bonds & Disney launch exclusive collection

Bonds and Disney fans with babies to buy for will be celebrating this news. Bonds and Disney have just released collaboration Wondersuits.

Perth hospital mistakes cancerous tumour for "behavioural issues"

When Naomi Holly, a mother of three, noticed her eight-month-old daughter Nora, was having difficulty crawling and standing up as normal, she knew there was something wrong.

Piano playing dad soothes son to sleep in moments

There's nothing more frustrating, or distressing to a parent than a sick child who can't  - or won't got to sleep. 

Lucky escape for mum and bub after snake found in couch

Perth mother Laurie Rushton Dyble was sitting on a recliner chair in her home holding her six-month-old son when her husband suddenly told her to get up and leave the room.

When your partner misses the birth

While no one wants their partner to miss their baby’s birth, it can happen. Here’s what to do if you find yourself in that situation.

Motherhood challenge: smug or just a bit of fun?

The #motherhoodchallenge sounds harmless, doesn't it? Some women disagree.

Who's the mum? Family photo goes viral

Last year, it was "The Dress". This year, it is a family photo that is breaking the internet.

5 easy meditation practices for beginners

So who's with me? You know meditating is one of the best things you can possibly do for yourself.

Woman to go on trial for being a bad housewife

An Italian woman could face up to six years in jail after her husband accused her of not doing enough cooking and cleaning at home.

Is the latest advice on women and drinking over the top?

While most expectant mums know to stop drinking when they’re pregnant, experts now warn women should stop drinking earlier than that. Is this necessary?

How household chores can double as a workout

If there's less than a slim chance you'll find time to get out for a jog or to hit the gym today, take heart in knowing that household chores contribute to the calorie equation.

I have no idea what I'm doing - and that's okay

Why don't we talk about the fact that when everything goes right, we may still feel completely lost, and certain that we have failed?

Dad warns of hair tourniquet danger after baby almost loses toe

A shocked father has shared his family's experience in a bid to warn other parents about the dangers of hair becoming entangled around a baby's toe.

Town welcomes first baby in 28 years

Since the 1980s, the Italian town of Ostana had not seen the birth of a single baby.

How to start teaching your kids road safety

It's something that can be taught as early as possible and reinforced as they get older and more mobile - even from toddlerhood.

Just announced: Bugaboo Cameleon³ Classic+ Collection update

Meet the brand new understated chic model from Bugaboo.

The emotional moment a mum hears her late son's heartbeat

It's been two and a half years since Heather Clark's seven-month-old son Lukas passed away.

Nine reasons why you have 'brain fog'

One minute your productivity is skyrocketing and the next you're sitting there trying to focus – just like that you draw blank, your brain, mush.

I had a caesarean and it was beautiful

Guess what? Despite not pushing him out, I cried, and my heart skipped, and I felt the rush of love and pride when I saw him for the first time.

 
Advertisement
 
Advertisement
 
 
 

What's hot on EB

Penny Wong

'The most hurtful argument in the marriage equality debate'

Labor frontbencher Penny Wong is used to to hearing arguments against same-sex marriage. But for Australia's most prominent gay politician, one hurts more than others.

Does exercise have to be fun to work?

Some things in life are inherently served with a big scoop of fun: balloons, bubbles, cupcakes to name but a few, but exercise?

Hair dye gives woman second-degree burns

She wanted a fresh colour for 2016, but instead she got chemical burns.

Kelly Slater saves mum and toddler from 'freak wave'

A Perth family has thanked US surfing "legend" Kelly Slater after the star saved a mother and a young toddler from "a freak wave" in Hawaii.

Apple recalls millions of power adapters

Tech giant instigates massive international recall of power point adapters due to risk of electric shock.

Toddler's adorable alphabet goes viral

It's impossible not to share this little boy's excitement  about the alphabet.

Tot's nighttime waking saves family's life

Like all tired parents, Monique and Kyle Ruppel were looking forward to the day their 15-month-old daughter Celia would start sleeping through the night. 

Australian mum gives birth to quintuplets

An Australian mum who has shared the ups and downs of carrying quintuplets has welcomed her five babies into the world.

Dad of four girls faints at gender reveal for fifth baby

It was all too much excitement for this dad.

The simple way you can help your baby's language development

The way parents respond to their child's babbling can shape how their infants communicate.

Zika virus is 'spreading explosively': WHO

The World Health Organization announced that it will convene an emergency meeting about Zika.

National database recommended for child protection cases

Baby Ebony was repeatedly failed by the agencies tasked with her protection before her horrific death at the hands of her father, South Australia's deputy coroner says.

Hospitals put babies at risk by ignoring policy on elective caesareans

Thirty-eight weeks or 39? Non-medical factors are pushing women to have elective caesareans earlier than official guidelines - and hospitals are playing along.

Police help deliver baby on busy roadside

Two police officers delivered more than a traffic fine by the side of a busy Melbourne road yesterday.

1D's Louis Tomlinson shares first photo of baby

One Direction's Louis Tomlinson has posted the first picture of his baby boy, Freddie, on social media.

 

FREE TICKET

See Hi-5 LIVE in Melbourne!

Get your ticket to The Essential Baby & Toddler Show - register online now!

 
Advertisement
 
 
Essential Baby and Essential Kids is the place to find parenting information and parenting support relating to conception, pregnancy, birth, babies, toddlers, kids, maternity, family budgeting, family travel, nutrition and wellbeing, family entertainment, kids entertainment, tips for the family home, child-friendly recipes and parenting. Try our pregnancy due date calculator to determine your due date, or our ovulation calculator to predict ovulation and your fertile period. Our pregnancy week by week guide shows your baby's stages of development. Access our very active mum's discussion groups in the Essential Baby forums or the Essential Kids forums to talk to mums about conception, pregnancy, birth, babies, toddlers, kids and parenting lifestyle. Essential Baby also offers a baby names database of more than 22,000 baby names, popular baby names, boys' names, girls' names and baby names advice in our baby names forum. Essential Kids features a range of free printable worksheets for kids from preschool years through to primary school years. For the latest baby clothes, maternity clothes, maternity accessories, toddler products, kids toys and kids clothing, breastfeeding and other parenting resources, check out Essential Baby and Essential Kids.