Jump to content

*Spinoff* Best Pregnancy Multi Vitamin


  • Please log in to reply
16 replies to this topic

#1 Missy Shelby

Posted 26 January 2013 - 04:56 PM

Just been reading the thread about ttc tricks and it got me thinking about pregnancy multi vitamins.

What would you ladies consider the best multi vitamin to be pre pregnancy and then through out your pregnancy?  I have always used Elevit with Iodine but a couple of pp on the previous thread were talking about Blackmores Conceive Well Gold.

TIA

#2 namie

Posted 26 January 2013 - 05:02 PM

My Ob believes that both Blackmores Pregnancy & Breastfeeding and Elevit's version are equally good and provide the right amount of folate for first trimester, but then she switches her patients to Usana's Multivitamin and Multi-Mineral capsules because they provide a wider variety of vitamins and minerals, plus their Omega supplement too, for the rest of the pregnancy.

I think it really comes down to how much money you wish to spend on supplements and how healthy your diet is. My GP thinks a folate supplement is enough if you have a well-balanced diet.

Edited by namie, 26 January 2013 - 05:03 PM.


#3 MinkyMonkey

Posted 26 January 2013 - 05:15 PM

It really depends on your needs. I like that BM has omega fatty acids but elevit has considerably higher iron levels which may or may not be a good thing depending on your needs. In general multis should be viewed as a bonus and not a substitute for good nutrition they rarely have the cofactors in correct amounts that your body needs to utilise each vitamin/mineral and conversely they often work against each other eg. calcium will inhibit the absorbtion of iron.

#4 Missy Shelby

Posted 26 January 2013 - 05:25 PM

QUOTE (namie @ 26/01/2013, 06:02 PM) <{POST_SNAPBACK}>
My Ob believes that both Blackmores Pregnancy & Breastfeeding and Elevit's version are equally good and provide the right amount of folate for first trimester, but then she switches her patients to Usana's Multivitamin and Multi-Mineral capsules because they provide a wider variety of vitamins and minerals, plus their Omega supplement too, for the rest of the pregnancy.

Thanks namie, I have never heard of Usana's Multivitamin and Multi-Mineral, I will look into it.

#5 Feral_Pooks

Posted 26 January 2013 - 05:30 PM

Folate is the main thing. Everything else is just ... Gravy, and more for you than the baby.

#6 Missy Shelby

Posted 26 January 2013 - 05:33 PM

QUOTE (Pooks_ @ 26/01/2013, 06:30 PM) <{POST_SNAPBACK}>
Folate is the main thing. Everything else is just ... Gravy, and more for you than the baby.

biggrin.gif nicely put!

#7 Missy Shelby

Posted 26 January 2013 - 05:34 PM

QUOTE (MinkyMonkey @ 26/01/2013, 06:15 PM) <{POST_SNAPBACK}>
I like that BM has omega fatty acids but elevit has considerably higher iron levels which may or may not be a good thing depending on your needs.

I am not a huge meat eater so maybe Elevit.  Too many options is not a good thing for me wink.gif

#8 PatG

Posted 26 January 2013 - 05:44 PM

I bought some Swisse Pregnancy Plus Ultravite the other day (was on special - $20 for 3 months worth)

Compared with Blackmores Pregnancy and Breastfeeding Gold:

Iron: Swisse - 5mg, BM - 10mg
Folic Acid: Swisse - 500 micrograms, BM - 500 micrograms
Iodine: Swisse - 250 micrograms, BM - 150 micrograms


I've doubled the BM as you are supposed to take 2 per day.


Edited by PatG, 26 January 2013 - 05:52 PM.


#9 Missy Shelby

Posted 26 January 2013 - 05:53 PM

QUOTE (PatG @ 26/01/2013, 06:44 PM) <{POST_SNAPBACK}>
I bought some Swisse Pregnancy Plus Ultravite the other day (was on special - $20 for 3 months worth)

Compared with Blackmores Pregnancy and Breastfeeding Gold:

Iron: Swisse - 5mg, BM - 10mg
Folic Acid: Swisse - 500 micrograms, BM - 500 micrograms
Iodine: Swisse - 250 micrograms, BM - 150 micrograms


I've doubled the BM as you are supposed to take 2 per day.

Thanks PatG for the comparisons original.gif . Swisse is much cheaper than Elevit and even though it was on special I am certain that at full price it would be not as expensive as Elevit.

#10 mathilde

Posted 27 January 2013 - 09:00 AM

QUOTE (namie @ 26/01/2013, 06:02 PM) <{POST_SNAPBACK}>
My Ob believes that both Blackmores Pregnancy & Breastfeeding and Elevit's version are equally good and provide the right amount of folate for first trimester, but then she switches her patients to Usana's Multivitamin and Multi-Mineral capsules because they provide a wider variety of vitamins and minerals, plus their Omega supplement too, for the rest of the pregnancy.

I think it really comes down to how much money you wish to spend on supplements and how healthy your diet is. My GP thinks a folate supplement is enough if you have a well-balanced diet.


Namie, I think we have the same obstetrician. I really like her. I've never taken so many huge vitamins in my life though!

#11 namie

Posted 27 January 2013 - 09:07 AM

QUOTE (mathilde @ 27/01/2013, 10:00 AM) <{POST_SNAPBACK}>
Namie, I think we have the same obstetrician. I really like her. I've never taken so many huge vitamins in my life though!

I know! It was a huge shock for me in my first pregnancy because I'd only, in the few years previously, managed to teach myself to swallow tablets at all! If I had a headache I'd get the small caplet ones and would still take liquid medicine where possible. Thankfully a few months on the Blackmores ones weaned me into them, but it was still difficult at first.

I really like her too. I'm seeing her for the third time now original.gif

#12 VioletPurple

Posted 27 January 2013 - 02:15 PM

QUOTE (PatG @ 26/01/2013, 06:44 PM) <{POST_SNAPBACK}>
I bought some Swisse Pregnancy Plus Ultravite the other day (was on special - $20 for 3 months worth)

Compared with Blackmores Pregnancy and Breastfeeding Gold:

Iron: Swisse - 5mg, BM - 10mg
Folic Acid: Swisse - 500 micrograms, BM - 500 micrograms
Iodine: Swisse - 250 micrograms, BM - 150 micrograms


I've doubled the BM as you are supposed to take 2 per day.


I also got some the other day because they were on special and I could not find the Elivet.

How is everyone finding them??

Im taking them after food as instructions say and finding they repeat on me for a few hours.

#13 She So Toot

Posted 27 January 2013 - 05:00 PM

I took 3 months of Swisse Pregnancy and i didn't like them, they made me feel bloated and gassy and just blah in the tummy so now i take the blackmores conceive well gold. So far i don't feel too bad on them, have been taking them for two months now. The only thing is I have had mid cycle spotting around ovulation time these last two months as well, could it be from the multi vitamins?

#14 ~shannon~

Posted 27 January 2013 - 05:10 PM

I took Blackmores for my first pregnancy, and then Elevit for my next two (including this one) mainly because I preferred to have to only swallow one tablet per day rather than two and also because I have always been low in iron. Since my last blood test, I've been on iron supplements as well, so the amount of iron in Elevit isn't enough for me.

You could save money by just buying folate tablets when trying to conceive and eat healthy food instead of worrying about expensive multi-vitamins.

Knockmeup, I very much doubt the multi-vitamins would be the cause of spotting. Probably best to speak to your GP.

#15 BearBait

Posted 27 January 2013 - 05:16 PM

My Ob was of the same opinion as MinkyMonkey regarding difficulties with absorbtion via multivitamins. Ob advised supplements for folate, vit D, calcium & iron.

#16 maryanneK

Posted 27 January 2013 - 07:13 PM

I use the Suisse multivitamins and really like them. I started trying to use the Blackmores ones but found that taking the two tables was really difficult, especially as one of them in particular I found really really horrible tasting. I really struggled to get/keep them down!
Never gone back after taking suisse. I've looked at the ingredient list and it matches up with all the other brands and the recommendations of what you are meant to take.

#17 Hands Up

Posted 28 January 2013 - 01:35 PM

I take Elevit due to low iron levels. I am about to run out though.... I bought about 9 months worth some time ago as there was a special online.... AllieD found it. Has anyone seen any good deals lately?




1 user(s) are reading this topic

0 members, 1 guests, 0 anonymous users

 

Tot meets his heroes, falls apart with excitement

Two-year-old Quincy finished his potty training last week, and as part of his reward he was able to meet his idols.

Beautiful in our eyes: Georgia's story

I will never deny the fact that grief has a place when you give birth to a child who brings a set of circumstances very different to what you imagined. Because for nine months, I thought I knew my Georgie.

'It's been phenomenal': widower dad of quads thankful for support

There was nothing Erica and Carlos wanted more than a baby.

Vin Diesel names daughter after actor Paul Walker

The actor said there was "no other person" he was thinking about when he chose the name.

How midwives can help women who experience domestic violence

More than half of women who live with abusive partners experience violence during pregnancy.

Mum describes giving birth during Cyclone Pam

A new mother was told she must flee Port Vila hospital with her baby as Cyclone Pam bore down.

6 signs you're done having babies

There were a few signs I'm never going back to the land of maternity jeans, breast pumps and bassinets.

Marta Dusseldorp reveals breastfeeding cost her an acting job

Australian actress Marta Dusseldorp has revealed she was forced to withdraw from a Sydney Theatre Company production because a director did not approve of her breast feeding.

Female celebs (or their babies) with traditionally male names

Looking for a name that's a little bit different for a girl? Turn to names that have been traditionally used for males, as these celebs (or their parents) did.

'If you're anti-immunisation ... take a look at this picture of my son'

Greg Hughes is "an absolute shell of a man" as he and his wife Catherine struggle to come to terms with the loss of their newborn son Riley to whooping cough.

How an extrovert can raise an introvert

Introverts are often misunderstood as shy, and sometimes even rude. A timid child can be difficult to build rapport with, but it's important we nurture their sensitive natures.

Sheryl Sandberg's advice

'Choreplay': Help out at home to get more sex, Sandberg tells men

Forget foreplay. The new and improved route to intercourse is "choreplay" - it's good for your spouse, good for your house, and comes with the imprimatur of feminist du jour Sheryl Sandberg.

How to play with your baby

The first time your child learns a new skill at playtime is very exciting - for both you and your baby! Play is important to your child's development for a variety of reasons - here are some simple ideas for you to try at home.

I'm a single mother by choice

For me, being the best mother I can be means being a mum alone, at least for now. Thinking of my friends with inadequate partners, I wonder why more people don’t choose single motherhood.

Awkward wedding photos

Weird poses, surprise photobombs, bizarre editing: these are the wedding photos that should have never seen the light of day.

Four-week-old baby Riley Hughes dies of whooping cough

The mother of a four-week-old Perth baby who died after contracting whooping cough says her family has been left devastated by the loss of her "gorgeous, sweet" son.

Win a Ben & Holly's Little Kingdom prize pack

To celebrate the April 1 release of Holly's Magic Wand on DVD and Digital, we are giving away five DVD packs featuring the newest installment of Ben & Holly's Little Kingdom Holly's Magic Wand and many more hours of family entertainment! Enter Now!

Oh boy! Video shows family's reaction to baby surprise

Little Peyton Williams thought she was getting a baby sister named Charlee. But the two-year-old has had to settle for a doll dressed in pink after her baby "sister" turned out to be a boy.

How to help build up your baby's immune system

We all know that having a strong immune system is the best way to stay healthy – but what can we do to help it along?

'Nick, you need to call an ambulance': home birth mum's tragic death

A Melbourne mum who died after the home birth of her baby pleaded with her husband to call an ambulance because she felt she was going to die, the Victorian Coroners Court has heard.

When dads believe their baby doesn't 'like' them

Q: My two-month-old baby doesn't like me. He's perfectly content with my wife, but when I try to hold him, he gets upset and cries. I've backed off a little, thinking that he just needs a little time to get used to me, but that doesn't seem to be working. I'm starting to think I'm just not a very good dad. Is it too late for me to build a relationship with my baby?

When was the last time a stranger praised your parenting?

Wouldn’t it be great to get some nice feedback every now and then? After all, everyone likes to hear positive praise, particularly when it comes to parenting.

Special Ticket Offer, Save $8!

The Essential Baby & Toddler Show is back this April! Save $8 off the door price for a limited time only!

15 names on the verge of extinction

If you're looking to revive an older name, or don’t want anything near the top 1000 list, check out these rare monikers for your unique baby.

5 characteristics of great dads

It’s great to see a generation of dads who are more actively involved with caring, nurturing and loving their kids.

Why doesn't Australia have more breast milk banks?

When there’s no question that milk banks are important, why don’t we have more of them in Australia?

Carrie Bickmore announces birth of daughter

Television personality Carrie Bickmore has given birth to her second child.

 
Advertisement
 
Advertisement
 
 
 

What's hot on EB

Sign up to our 30 days of #PlayIQ challenge

Sign up to receive 30 amazing tips and ideas for play with baby during the month of April and submit a picture or tip on our social wall for a chance to win an amazing Fisher-Price prize pack.

Man faces jail after giving woman abortion pill smoothie

A Norwegian man is facing jail after putting abortion pills in his ex-girlfriend's smoothie, causing her to have a miscarriage.

'He's a blessing': family of baby born without eyes

Jordy Jackson was born without eyes. He has anophthalmia, which affects one in every 100,000 babies born.

Super fit model Sarah Stage defends her pregnancy body

Model Sarah Stage has defended her pregnancy body after critics claimed her slim figure at eight-and-a-half months pregnant wasn't "normal".

Win a Ben & Holly's Little Kingdom and Peppa Pig prize pack

To celebrate the April 1 release of Holly's Magic Wand on DVD and Digital, Essential Baby and Entertainment One are giving away five bumper DVD packs featuring the newest installment of Ben & Holly's Little Kingdom Holly's Magic Wand and many more hours of family entertainment! Enter Now!

Why I post breastfeeding photos online

I love to take pictures of my children. In some of the pictures, my younger son is nursing.

The day I broke my baby

There are things I wish I didn't know. I wish I didn't know that companies make tiny braces, small enough to hold necks no bigger than a wrist.

The place just for dads of multiples

When a couple discovers they're expecting multiples, the dad can sometimes be almost forgotten in all the excitement and preparation. But one group offers a space just for dads of twins and higher-order multiples.

Brave mum calls for domestic violence law reform

A brave mum of two has shared details of the harrowing attacks she suffered at the hands of her partner in a bid to help other victims of domestic violence.

Why I had the new test for Down syndrome

Early last year I turned 35, and having just found out I was pregnant, I opted to have the new test for Down syndrome.

Geeky baby gear

If your family is more into Star Wars, gaming and the periodic table than most, you might want to check out these geek-chic baby items.

2015: the year of the sheep

According to the Chinese zodiac, babies born in the year of the sheep are creative and enjoy spending quiet time with their own thoughts.

Breakthrough genetic testing now available in Australia

Pregnant women will for the first time have access to locally analysed, accurate, non-invasive pre-natal genetic testing when the first Australian clinic to offer the services opens its doors next week.

Grandbabies: the babies born looking old

Not a day under 65 and a lifetime of struggle! That's the look of these newborns, who look adorably older than their real age. Social networking site Reddit recently featured user submissions of adorable grandbabies, here are our favourites.

Family kicked off flight after toddler seatbelt drama

An entire family was kicked off a Cathay Pacific flight when a misbehaving toddler refused to put his seatbelt on.

Stolen baby found after 17 years

A baby stolen from her mother's arms shortly after birth has been found through an astonishing coincidence.

53 creative pregnancy announcements

Announcing that you're expecting can be a time to express your creativity, sense of humour and imagination. Check out how other parents and parents-to-be have broken the news to friends and family.

IKEA hacks for the nursery and kids' rooms

Are you one of those that know the whole IKEA catalogue by heart? Love their stuff but want to personalise it? Here's some inspiration to help you realise the potential of IKEA furniture and fittings.

36 baby names inspired by food and drinks

A French court may have ruled out Nutella as a baby name, but that doesn't have to stop you from taking inspiration from the supermarket (or bottle shop). See what parents in the US have chosen for their delicious little ones.

Clever breastfeeding products

Check out this range of products designed to help make your breastfeeding journey more enjoyable, manageable and convenient.

 

Sign up now!

30 days of #PlayIQ challenge

Receive a daily email from Essential Baby during April with great play tips and ideas, then submit your baby at play photos to our Playwall, Instagram or Twitter for your chance to win.

 
Advertisement
 
 
Essential Baby and Essential Kids is the place to find parenting information and parenting support relating to conception, pregnancy, birth, babies, toddlers, kids, maternity, family budgeting, family travel, nutrition and wellbeing, family entertainment, kids entertainment, tips for the family home, child-friendly recipes and parenting. Try our pregnancy due date calculator to determine your due date, or our ovulation calculator to predict ovulation and your fertile period. Our pregnancy week by week guide shows your baby's stages of development. Access our very active mum's discussion groups in the Essential Baby forums or the Essential Kids forums to talk to mums about conception, pregnancy, birth, babies, toddlers, kids and parenting lifestyle. Essential Baby also offers a baby names database of more than 22,000 baby names, popular baby names, boys' names, girls' names and baby names advice in our baby names forum. Essential Kids features a range of free printable worksheets for kids from preschool years through to primary school years. For the latest baby clothes, maternity clothes, maternity accessories, toddler products, kids toys and kids clothing, breastfeeding and other parenting resources, check out Essential Baby and Essential Kids.