Jump to content

*Spinoff* Best Pregnancy Multi Vitamin


  • Please log in to reply
16 replies to this topic

#1 Missy Shelby

Posted 26 January 2013 - 04:56 PM

Just been reading the thread about ttc tricks and it got me thinking about pregnancy multi vitamins.

What would you ladies consider the best multi vitamin to be pre pregnancy and then through out your pregnancy?  I have always used Elevit with Iodine but a couple of pp on the previous thread were talking about Blackmores Conceive Well Gold.

TIA

#2 namie

Posted 26 January 2013 - 05:02 PM

My Ob believes that both Blackmores Pregnancy & Breastfeeding and Elevit's version are equally good and provide the right amount of folate for first trimester, but then she switches her patients to Usana's Multivitamin and Multi-Mineral capsules because they provide a wider variety of vitamins and minerals, plus their Omega supplement too, for the rest of the pregnancy.

I think it really comes down to how much money you wish to spend on supplements and how healthy your diet is. My GP thinks a folate supplement is enough if you have a well-balanced diet.

Edited by namie, 26 January 2013 - 05:03 PM.


#3 MinkyMonkey

Posted 26 January 2013 - 05:15 PM

It really depends on your needs. I like that BM has omega fatty acids but elevit has considerably higher iron levels which may or may not be a good thing depending on your needs. In general multis should be viewed as a bonus and not a substitute for good nutrition they rarely have the cofactors in correct amounts that your body needs to utilise each vitamin/mineral and conversely they often work against each other eg. calcium will inhibit the absorbtion of iron.

#4 Missy Shelby

Posted 26 January 2013 - 05:25 PM

QUOTE (namie @ 26/01/2013, 06:02 PM) <{POST_SNAPBACK}>
My Ob believes that both Blackmores Pregnancy & Breastfeeding and Elevit's version are equally good and provide the right amount of folate for first trimester, but then she switches her patients to Usana's Multivitamin and Multi-Mineral capsules because they provide a wider variety of vitamins and minerals, plus their Omega supplement too, for the rest of the pregnancy.

Thanks namie, I have never heard of Usana's Multivitamin and Multi-Mineral, I will look into it.

#5 Feral_Pooks

Posted 26 January 2013 - 05:30 PM

Folate is the main thing. Everything else is just ... Gravy, and more for you than the baby.

#6 Missy Shelby

Posted 26 January 2013 - 05:33 PM

QUOTE (Pooks_ @ 26/01/2013, 06:30 PM) <{POST_SNAPBACK}>
Folate is the main thing. Everything else is just ... Gravy, and more for you than the baby.

biggrin.gif nicely put!

#7 Missy Shelby

Posted 26 January 2013 - 05:34 PM

QUOTE (MinkyMonkey @ 26/01/2013, 06:15 PM) <{POST_SNAPBACK}>
I like that BM has omega fatty acids but elevit has considerably higher iron levels which may or may not be a good thing depending on your needs.

I am not a huge meat eater so maybe Elevit.  Too many options is not a good thing for me wink.gif

#8 PatG

Posted 26 January 2013 - 05:44 PM

I bought some Swisse Pregnancy Plus Ultravite the other day (was on special - $20 for 3 months worth)

Compared with Blackmores Pregnancy and Breastfeeding Gold:

Iron: Swisse - 5mg, BM - 10mg
Folic Acid: Swisse - 500 micrograms, BM - 500 micrograms
Iodine: Swisse - 250 micrograms, BM - 150 micrograms


I've doubled the BM as you are supposed to take 2 per day.


Edited by PatG, 26 January 2013 - 05:52 PM.


#9 Missy Shelby

Posted 26 January 2013 - 05:53 PM

QUOTE (PatG @ 26/01/2013, 06:44 PM) <{POST_SNAPBACK}>
I bought some Swisse Pregnancy Plus Ultravite the other day (was on special - $20 for 3 months worth)

Compared with Blackmores Pregnancy and Breastfeeding Gold:

Iron: Swisse - 5mg, BM - 10mg
Folic Acid: Swisse - 500 micrograms, BM - 500 micrograms
Iodine: Swisse - 250 micrograms, BM - 150 micrograms


I've doubled the BM as you are supposed to take 2 per day.

Thanks PatG for the comparisons original.gif . Swisse is much cheaper than Elevit and even though it was on special I am certain that at full price it would be not as expensive as Elevit.

#10 mathilde

Posted 27 January 2013 - 09:00 AM

QUOTE (namie @ 26/01/2013, 06:02 PM) <{POST_SNAPBACK}>
My Ob believes that both Blackmores Pregnancy & Breastfeeding and Elevit's version are equally good and provide the right amount of folate for first trimester, but then she switches her patients to Usana's Multivitamin and Multi-Mineral capsules because they provide a wider variety of vitamins and minerals, plus their Omega supplement too, for the rest of the pregnancy.

I think it really comes down to how much money you wish to spend on supplements and how healthy your diet is. My GP thinks a folate supplement is enough if you have a well-balanced diet.


Namie, I think we have the same obstetrician. I really like her. I've never taken so many huge vitamins in my life though!

#11 namie

Posted 27 January 2013 - 09:07 AM

QUOTE (mathilde @ 27/01/2013, 10:00 AM) <{POST_SNAPBACK}>
Namie, I think we have the same obstetrician. I really like her. I've never taken so many huge vitamins in my life though!

I know! It was a huge shock for me in my first pregnancy because I'd only, in the few years previously, managed to teach myself to swallow tablets at all! If I had a headache I'd get the small caplet ones and would still take liquid medicine where possible. Thankfully a few months on the Blackmores ones weaned me into them, but it was still difficult at first.

I really like her too. I'm seeing her for the third time now original.gif

#12 VioletPurple

Posted 27 January 2013 - 02:15 PM

QUOTE (PatG @ 26/01/2013, 06:44 PM) <{POST_SNAPBACK}>
I bought some Swisse Pregnancy Plus Ultravite the other day (was on special - $20 for 3 months worth)

Compared with Blackmores Pregnancy and Breastfeeding Gold:

Iron: Swisse - 5mg, BM - 10mg
Folic Acid: Swisse - 500 micrograms, BM - 500 micrograms
Iodine: Swisse - 250 micrograms, BM - 150 micrograms


I've doubled the BM as you are supposed to take 2 per day.


I also got some the other day because they were on special and I could not find the Elivet.

How is everyone finding them??

Im taking them after food as instructions say and finding they repeat on me for a few hours.

#13 She So Toot

Posted 27 January 2013 - 05:00 PM

I took 3 months of Swisse Pregnancy and i didn't like them, they made me feel bloated and gassy and just blah in the tummy so now i take the blackmores conceive well gold. So far i don't feel too bad on them, have been taking them for two months now. The only thing is I have had mid cycle spotting around ovulation time these last two months as well, could it be from the multi vitamins?

#14 ~shannon~

Posted 27 January 2013 - 05:10 PM

I took Blackmores for my first pregnancy, and then Elevit for my next two (including this one) mainly because I preferred to have to only swallow one tablet per day rather than two and also because I have always been low in iron. Since my last blood test, I've been on iron supplements as well, so the amount of iron in Elevit isn't enough for me.

You could save money by just buying folate tablets when trying to conceive and eat healthy food instead of worrying about expensive multi-vitamins.

Knockmeup, I very much doubt the multi-vitamins would be the cause of spotting. Probably best to speak to your GP.

#15 BearBait

Posted 27 January 2013 - 05:16 PM

My Ob was of the same opinion as MinkyMonkey regarding difficulties with absorbtion via multivitamins. Ob advised supplements for folate, vit D, calcium & iron.

#16 maryanneK

Posted 27 January 2013 - 07:13 PM

I use the Suisse multivitamins and really like them. I started trying to use the Blackmores ones but found that taking the two tables was really difficult, especially as one of them in particular I found really really horrible tasting. I really struggled to get/keep them down!
Never gone back after taking suisse. I've looked at the ingredient list and it matches up with all the other brands and the recommendations of what you are meant to take.

#17 Hands Up

Posted 28 January 2013 - 01:35 PM

I take Elevit due to low iron levels. I am about to run out though.... I bought about 9 months worth some time ago as there was a special online.... AllieD found it. Has anyone seen any good deals lately?




1 user(s) are reading this topic

0 members, 1 guests, 0 anonymous users

 

Special Ticket Offer, Save $8!

The Essential Baby & Toddler Show is back this April! Save $8 off the door price for a limited time only!

Finding baby name inspiration in unusual places

Sometimes the greatest baby name ideas come from the most unexpected places, as these EB members show.

The case for inducing at 37 weeks

While we often think of pregnancy as a 40 week affair, experts agree that 37 weeks is actually “full term". So is there an argument for inducing all births at 37 weeks?

Does controlled crying really work?

Controlled-crying techniques may help some babies sleep through the night, but for many exhausted new parents, it's just a recipe for more tears all round.

How I taught my infant to use a toilet

As people become more aware of these benefits, I hope more parents will practice this method, so we can cut down on nappies and improve baby bonding.

'I thought it was impossible': Emily Symons pregnant at 45

Aussie actress Emily Symons has announced she is pregnant with her first baby.

Shallow water blackout kills fit, healthy dad

A little girl will grow up without her father after the fit and healthy 34-year-old passed away while doing something he had practised his whole life.

Afternoon naps may be bad for toddlers' sleep

You could be doing yourself a disservice by encouraging your toddler to have an afternoon nap, according to new research.

Best gifts for newborns, new mums and christenings

We've compiled a guide to some of the most popular presents for newborns and new mums, and for christenings and naming days.

Jaime King to be a mum again

Actress Jaime King is pregnant with her second child, giving 16-month-old James a sibling.

Nannies should receive government funding

The Abbott government should extend funding to nannies, and direct childcare payments to low and middle income families, a landmark study on childcare has found. 

Common skin irritations in newborns (and how to treat them)

As many as one in two newborn babies suffer from skin irritations in their first few weeks. So what are the most common rashes and irritations to look out for?

10 wall decals for the nursery or playroom

Wall decals are the answer to creating a beautiful nursery or children's space without lifting a paint brush, a spirit level or even a hammer.

Preschooler walks 2.4km home alone

Three-year-old Cain Trainor headed off home after his first day at a new preschool without telling anyone.

Video: Why mums get nothing done

In spite of being in an almost constant state of motion while looking after the kids and trying to keep things together at home, it can seem as though parents have managed to get nothing on the to-do list done by the end of the day.

The middle name game

The middle name is no longer an afterthought, and parents' inspiration comes from many places.

Have a baby or your money back - but there's a catch

A new IVF scheme offers couples the chance to fall pregnant and give birth - or get their money back. But there's more to it than you might think.

A rare glimpse inside the womb

A baby born still inside the amniotic sac gave US doctors a rare glimpse at life inside the womb.

Battered mum forced to write to her attacker ex in jail

Three years ago Jason Hughes viciously attacked his ex-partner. Now she has to write to him three times a year.

Woman pleads not guilty to ultrasound scam

A West Australian woman will fight allegations that she scammed expectant mums by selling them fake ultrasound pictures of babies.

Download now: Essential Kids Activity Finder app

Got bored kids? Quickly find the best activities for kids wherever you are in Australia with the Essential Kids app.

 
Advertisement
 
Advertisement
 
 
 

What's hot on EB

Brain damaged mum receives compensation

A Sydney mother who suffered brain damage when she was hit by a car while pushing her newborn baby in a pram has reached a confidential out-of-court settlement with the driver's insurance company.

Indigenous midwives break down the barriers

A culturally sensitive midwifery service has gained the trust and respect of Aboriginal women.

The Katering Show's next big delivery

Most mums-to-be plan to take things easy and perhaps have a little break from work as the birth of their baby draws near. Not Kate McCartney.

53 creative pregnancy announcements

Announcing that you're expecting can be a time to express your creativity, sense of humour and imagination. Check out how other parents and parents-to-be have broken the news to friends and family.

Why I have mixed feelings about Cindy Crawford's leaked photo

Last week an un-retouched photo of model Cindy Crawford surfaced, showing the 48-year-old mother-of -two posing in underwear.

How to create a Peppa Pig pancake

Thought your toddler could not love pancakes any more than they already do? How about if the breakfast treat came in the shape of every two-year-old's favourite cartoon character?

'It's a little life, not a little loss': pregnancy after miscarriage

I thought I was never going to be able to have a successful pregnancy. I decided that I wasn't going to form an emotional attachment with this baby.

Bonds Baby Search 2015: what you need to know

February 18 marks the start of one of the most prolific annual baby competitions in Australia: the Bonds Baby Search. And this year is going to be more special than ever.

Who will manage your Facebook account when you're gone?

This is not something that people like to talk about, but Facebook has announced that it will grant users more control over what happens to their pages after they die.

Struggling mum of four wins $188 million

Mother of four Marie Holmes was financially struggling after quitting her jobs at Walmart and McDonald's in order to care for her children.

Pregnant obese women a 'relatively new problem', coroner hears

A first-time mother whose daughter died hours after her frightening birth insists she was never told of the risks of being obese and pregnant.

'I'm angry as hell': the story behind mum's passionate vaccination plea

She has labelled parents who do not vaccinate their children "misinformed imbeciles" - and for that, she makes no apologies.

IKEA hacks for the nursery and kids' rooms

Are you one of those that know the whole IKEA catalogue by heart? Love their stuff but want to personalise it? Here's some inspiration to help you realise the potential of IKEA furniture and fittings.

8 different kinds of tantrums

I never thought I’d say this, but for a brief moment last week, Kim Kardashian and I had something in common: both our kids had public tantrums.

Polycystic ovary syndrome: symptoms, treatment and your fertility

Polycystic ovary syndrome (PCOS) is the most common female hormonal condition, affecting roughly one in 12 Australian women.

What's the best position for giving birth?

If doing it on your back is out, what's the best position for labour and birth?

Wife forgives snake catcher husband for car surprise

With Valentine's Day coming up, Nat Gilbert could be forgiven for thinking her husband might be planning a surprise for her.

Kids who meet milestones at their own pace

We usually only hear the success stories: tales of the two-year-old who’s talking, running and completely toilet trained. But other stories need to be told too.

Ruby shines as Bonds Baby

Sarah Kiss has a word of advice for proud mums and dads who are keen to enter their babies in this year's Bonds Baby Search Competition - just have fun.

Why dads should go to sleep school

If your family needs to go to sleep school, go with them. You are part of that family and you are part of the solution.

36 baby names inspired by food and drinks

A French court may have ruled out Nutella as a baby name, but that doesn't have to stop you from taking inspiration from the supermarket (or bottle shop). See what parents in the US have chosen for their delicious little ones.

Clever breastfeeding products

Check out this range of products designed to help make your breastfeeding journey more enjoyable, manageable and convenient.

 

Win a KitchenAid Mixer

Let's celebrate 300,000 fans on Facebook

To celebrate, and to thank our amazing fans, we?re giving away a KitchenAid Artisan Tilt-Head Stand Mixer.

 
Advertisement
 
 
Essential Baby and Essential Kids is the place to find parenting information and parenting support relating to conception, pregnancy, birth, babies, toddlers, kids, maternity, family budgeting, family travel, nutrition and wellbeing, family entertainment, kids entertainment, tips for the family home, child-friendly recipes and parenting. Try our pregnancy due date calculator to determine your due date, or our ovulation calculator to predict ovulation and your fertile period. Our pregnancy week by week guide shows your baby's stages of development. Access our very active mum's discussion groups in the Essential Baby forums or the Essential Kids forums to talk to mums about conception, pregnancy, birth, babies, toddlers, kids and parenting lifestyle. Essential Baby also offers a baby names database of more than 22,000 baby names, popular baby names, boys' names, girls' names and baby names advice in our baby names forum. Essential Kids features a range of free printable worksheets for kids from preschool years through to primary school years. For the latest baby clothes, maternity clothes, maternity accessories, toddler products, kids toys and kids clothing, breastfeeding and other parenting resources, check out Essential Baby and Essential Kids.