Jump to content

baby whisperer - pu/pd
does it work for extending sleep?


5 replies to this topic

#1 bebe12

Posted 24 January 2013 - 08:02 AM

HI,

I have been reading the baby whisperer. My DS 15 weeks is in a basic routine, but have started to follow the E.A.S.Y system more.  My DS at the moment only does one sleep cycle and depending on the day can wake up happy or clearly showing signs that he needed more.

I have read about the Pick up/ Put Down method. It seems counter intuitive to me so before i go down this road i would like to know if others have used it -

if so did it work?
How long did it take?
What issues did you find with it?
Did it work for extending sleep to two cycles?

Did it work when you had a disturbed period- ie traveling and changing time zones - to get bub back into routine?

If other method are better interested to hear those too.

TIA biggrin.gif

#2 axiomae

Posted 24 January 2013 - 09:20 AM

DD was a chronic catnapper - 45mins to the minute! I tried everything, including PU/PD to extend sleep cycles and nothing worked. I spent weeks sitting in her dark room, patting, shhhing, bouncing, rocking, PU/PDing... and nothing worked. I was SO much happier when I just went with the flow, even though I could tell DD was sometimes still tired, we were both better off.

To answer your original question, I found that the PU/PD method was the WORST for extending sleep cycles. It was far too stimulating and resulted in hysterical screaming. I would wake her up completely and then there was no chance of her ever going back to sleep. I did have some limited success with body rocking and rocking the bassinet - although very few times did it work. At most I'd get another 10mins of sleep.

I did do, however, a basic eat/play/sleep routine, although nothing structured to certain times, which I think works best for catnappers. I read every book and wish I hadn't wasted my time. I found the settling advice to be useful, however, and would always settle in cot after a feed, play and appropriate wake time. This worked wonders. By 4 months DD had herself in a basic 3 hour eat play sleep routine - eat, play, sleep after two hours of awake time, sleep for one hour.

There is light at the end of the tunnel though. At 5.5 months DD started to extended her sleeps on her own, through nothing that I did! She just slept longer one day, and has ever since! 1.5-2hours in the morning, 1-1.5 hrs in the afternoon - bliss! Just works with your LO and you'll both get to enjoy more of each other original.gif

Edited for spelling

Edited by axiomae, 24 January 2013 - 09:21 AM.


#3 Wacky Wobbler

Posted 24 January 2013 - 09:41 AM

We are having the same problems too. I have just started putting my nearly 12 wk old DS in his cot for day naps but can never get him to sleep past the first cycle. I have noticed his first nap of the day after the first cycle he will sleep longer on my chest, all the other naps he seems fine with just the first cycle.

I also settle him in his cot. Hoping one day he will just pick up what I'm trying to do for him and sleep longer.

#4 Feral-as-Meggs

Posted 25 January 2013 - 10:23 AM

Same as Axiomae.  Nothing I did made any difference, until (at 5 mo) he just got it.  

We were both much happier when I gave up the fight and decided that I wouldn't do any resettling in the daytime, just get him up and try for another nap in 1.5 hours.  

It does have an upside, in that you aren't tied to the house and can get out and about.  I just learned to plan all tasks/activities for 45 minute blocks.


#5 Dylan's Mummy

Posted 25 January 2013 - 10:30 AM

Mine never slept much when he was younger either, and like PPs he just started having longer day sleeps. I found that this coincided with when he startd being more active, eg rolling a lot, at around 4 1/2 months. Which also coincided with the dreaded "4 month sleep regression" for his night sleeps and he started waking once a night for a feed.

#6 José

Posted 25 January 2013 - 07:13 PM

My ds is about 3.5 months. His sleep at night is ok now but he wont sleep beyond 45 mins in the day. We had a sleep consultant come out - when the.night sleep was also bad. She has kept in touch and said to give up trying to resettle during the day.  He can obviously resettle himself because he does it at night so if he wanted to during the day he would.  I jope he decides he wants to soon!



Reply to this topic



  


1 user(s) are reading this topic

0 members, 1 guests, 0 anonymous users

 

Funny Father's Day cards

A little fun never goes astray when celebrating special occasions and Father's Day is no different. We've rounded up some funny Father's day cards for your husbands, fathers and other important men in your lives.

Electronic tags may keep newborns safe

The possibility of using electronic bracelets for mothers and their newborn babies is being investigated by Adelaide's Women's and Children's Hospital. 

Baby steps: when your little one starts walking

As a parent there are so many milestones to look forward to. That first smile, first word - and, of course, that first step.

Julia Watson's new book 'Breakfast, School Run, Chemo'

Tomorrow my friend Julia launches her first book. And while we're all overjoyed, the success is tinged with sadness. You see, Julia has stage 4 bowel cancer.

How not to name twins

Call me boring, but I don't think that when it comes to choosing my twins' names is the right time to use a good pun.

Fun Sunny Life pool inflatables just for babies

The babies of 2015 will thus be thrilled to paddle their happy baby legs in these brand new flamingo and swan baby inflatables.

Baby and bulldog born on the same day are best friends

When Chicago mum Ivette Ivens saw a French bulldog puppy who had the same birthdate as her son Dilan, she "just knew it?s meant to be" and took him home. Five months later, puppy Farley and Dilan are the best of friends - as Ivens says, "I?m pretty sure Dilan thinks they?re both the same species, as they walk at the same level and are both going through the stage of chewing on everything.?

Breastfeeding basics for beginners

Here are 10 tips to help make breastfeeding successful and stress free for both you and your baby as quickly as possible.

Girl smothers baby brother with peanut butter

This mum had a big clean up job on her hands.

How to hide those under eye shadows

Pandas are the only ones who benefit from under-eye shadows. If you're not fluffy and cute, you'll just look tired.

Young mum dies after being denied pap smear

A mother has died after she was denied a pap smear because she was deemed "too young" to need it.

Birthday cakes banned at childcare centre

A childcare centre in Sydney has banned birthday cakes after parent complaints about excessive sugar and children with allergies being left out.

Triplet surprise for newlyweds

As the radiographer moved the wand over her abdomen, Shelley King got the surprise of her life.

3 yummy Thermomix baby and toddler recipes

Louise Fulton Keats shares her recipes for babies and toddlers, including corn and sweet pikelets, pumpkin and pea risotto, and cheesy bunny biscuits.

Man arrested over toddler Nikki's death

A 31-year-old man has been arrested over the death of two-year-old Nikki Francis-Coslovich in Mildura.

Adoption ban on pregnant women to be lifted

Pregnant women will no longer be barred from adoption waiting lists in NSW, after the Baird Government decided the practice was discriminatory.

Are you getting enough magnesium?

Magnesium is the fourth most abundant mineral in the body, but we don't talk enough about it and the vital role it plays in great health and energy, as well as disease prevention.

5 workplace lessons for new parents

Take heart in these principles that will transfer seamlessly from the workplace into your new life as a parent.

Mums to follow on Instagram

A creative outlet for many, there are some savvy women complementing their blogs and businesses with riveting Instagrams feeds. We've chosen a few which have bucketloads of appeal; there are some big time players and some smaller local ones, and they each bring their special brand of magic to the Instagram experience.

Review: The Volvo 2015 XC90 SUV has all the safety features your family needs

The new Volvo XC90 SUV's focus on keeping you safe does not come at the expense of comfort in the XC90.

Kim Kardashian reveals she may have hysterectomy

Kim Kardashian has revealed complications during pregnancy means she might have to have a hysterectomy after the birth of her second child.

Why late night snacks wreak havoc on weight loss

 Loath as you may be to admit it, chances are that at some point you have found yourself in the kitchen late at night, devouring food.

Toddler twins pretend to be asleep to fool mum

They say twins have a unique connection. If this cute clip is anything to go by, these toddler sisters like to use their special bond to try to fool their mother.

Dad bags: 10 picks for out and about

Getting out of the house is a big priority in the early years of parenthood and you need to take a well-stocked kit with you. We've chosen 10 of the best nappy bags sure to appeal to dads in style and function.

Win a Mountain Buggy Swift

To celebrate Essential Baby reaching half a million Facebook fans, we have a Mountain Buggy Swift to giveaway to a lucky fan.

Get your FREE Baby & Toddler Show ticket!

Get your free ticket to the Sydney Essential Baby & Toddler Show for September 25-27 - register online now.

 
Advertisement
 
Advertisement
 
 
 

What's hot on EB

Dads who do their share have more sex: study

For women trying to encourage their partners to take more interest in fatherhood, it could be the ultimate incentive.

Think you might have IBS, coeliac disease or Crohn's?

Conditions affecting the gastrointestinal tract are common in modern humans, and many are on the rise - including irritable bowel syndrome (IBS), inflammatory bowel disease (IBD) and coeliac disease.

Couple poses for newborn shoot with adorable puppy

Tired of being asked about their baby-making plans, Australian couple Matt and Abby decided to give a creative answer.

The exercises you know you should be doing (but probably aren't)

I bet your to-do list today is long. But somewhere on that massive list, are you making time for your pelvic floor?

This baby really loves the family cat

Some babies get excited when mum or dad come to get them from their cot after a nap.

Designer kids clothing good enough to eat by Oeuf

Even if you aren't heading to the Northern hemisphere in the next six months, you can't help but love the amazing food-themed knits for babies and kids by cult kids brand Oeuf.

Early exposure to peanuts recommended for allergy prevention

A paediatricians' group is recommending that infants at high risk of peanut allergies be given foods containing peanuts before they turn one.

Home brand foods contain less salt than pricier rivals

Supermarket home brand foods, long derided as cheap and inferior, contain far lower levels of salt than pricier, branded rivals, new research shows.

Nannies for hire, wherever you're flying

Ever dreaded the prospect of a long flight, dreaming about how wonderful it would be for a nanny to entertain the kids?

Couple poses for newborn shoot with adorable puppy

Tired of being asked about their baby-making plans, Australian couple Matt and Abby decided to give a creative answer: with an unusual photo shoot with their 'baby', a groodle (poodle/golden retriever cross) named Humphrey. The talented Elisha from Elisha Minnette Photography caught all the precious shots.

Is it okay to name your baby with a sense of humour?

My husband was sure that Danger was a good option for a boy. And as the pregnancy progressed, it actually started to sound really good.

Woman gives birth after having her own mother's uterus transplanted

In a world first, a healthy baby has been born from the same womb that nurtured his own mother.

So hot right now: double-barrelled baby names on the rise

It's one way to make your baby stand out from the pack – giving them not one, but two first names.

Second time around: is it really better the devil you know?

When I fell pregnant with my second child I was, naturally, very excited. Then it all started to come back to me - and I freaked.

Shopping with kids: breaking the pester-power cycle

You're out shopping with your little one and they're incessantly whining that they want a treat. It's easy to say no ... the first time, at least.

How did we have babies before apps came along?

Three months ago, my wife, Chrysta, and I were driving along Melrose Avenue in Los Angeles when she let out a harrowing cry.

When your toddler disagrees

There comes a time when your child starts having different views to you. I didn't realise that time would come so soon.

Win a Pacapod this Father's Day

To celebrate dads and families, we are giving away a Picos Pack from Pacapod Australia filled with a few extra goodies ENTER NOW

 

FREE TICKET

Discover the magic of the LEGO® DUPLO® Play Area in Sydney

Get your free ticket to The Essential Baby & Toddler Show and save $20 - register online now!

 
Advertisement
 
 
Essential Baby and Essential Kids is the place to find parenting information and parenting support relating to conception, pregnancy, birth, babies, toddlers, kids, maternity, family budgeting, family travel, nutrition and wellbeing, family entertainment, kids entertainment, tips for the family home, child-friendly recipes and parenting. Try our pregnancy due date calculator to determine your due date, or our ovulation calculator to predict ovulation and your fertile period. Our pregnancy week by week guide shows your baby's stages of development. Access our very active mum's discussion groups in the Essential Baby forums or the Essential Kids forums to talk to mums about conception, pregnancy, birth, babies, toddlers, kids and parenting lifestyle. Essential Baby also offers a baby names database of more than 22,000 baby names, popular baby names, boys' names, girls' names and baby names advice in our baby names forum. Essential Kids features a range of free printable worksheets for kids from preschool years through to primary school years. For the latest baby clothes, maternity clothes, maternity accessories, toddler products, kids toys and kids clothing, breastfeeding and other parenting resources, check out Essential Baby and Essential Kids.