Jump to content

baby whisperer - pu/pd
does it work for extending sleep?


5 replies to this topic

#1 bebe12

Posted 24 January 2013 - 08:02 AM

HI,

I have been reading the baby whisperer. My DS 15 weeks is in a basic routine, but have started to follow the E.A.S.Y system more.  My DS at the moment only does one sleep cycle and depending on the day can wake up happy or clearly showing signs that he needed more.

I have read about the Pick up/ Put Down method. It seems counter intuitive to me so before i go down this road i would like to know if others have used it -

if so did it work?
How long did it take?
What issues did you find with it?
Did it work for extending sleep to two cycles?

Did it work when you had a disturbed period- ie traveling and changing time zones - to get bub back into routine?

If other method are better interested to hear those too.

TIA biggrin.gif

#2 axiomae

Posted 24 January 2013 - 09:20 AM

DD was a chronic catnapper - 45mins to the minute! I tried everything, including PU/PD to extend sleep cycles and nothing worked. I spent weeks sitting in her dark room, patting, shhhing, bouncing, rocking, PU/PDing... and nothing worked. I was SO much happier when I just went with the flow, even though I could tell DD was sometimes still tired, we were both better off.

To answer your original question, I found that the PU/PD method was the WORST for extending sleep cycles. It was far too stimulating and resulted in hysterical screaming. I would wake her up completely and then there was no chance of her ever going back to sleep. I did have some limited success with body rocking and rocking the bassinet - although very few times did it work. At most I'd get another 10mins of sleep.

I did do, however, a basic eat/play/sleep routine, although nothing structured to certain times, which I think works best for catnappers. I read every book and wish I hadn't wasted my time. I found the settling advice to be useful, however, and would always settle in cot after a feed, play and appropriate wake time. This worked wonders. By 4 months DD had herself in a basic 3 hour eat play sleep routine - eat, play, sleep after two hours of awake time, sleep for one hour.

There is light at the end of the tunnel though. At 5.5 months DD started to extended her sleeps on her own, through nothing that I did! She just slept longer one day, and has ever since! 1.5-2hours in the morning, 1-1.5 hrs in the afternoon - bliss! Just works with your LO and you'll both get to enjoy more of each other original.gif

Edited for spelling

Edited by axiomae, 24 January 2013 - 09:21 AM.


#3 Wacky Wobbler

Posted 24 January 2013 - 09:41 AM

We are having the same problems too. I have just started putting my nearly 12 wk old DS in his cot for day naps but can never get him to sleep past the first cycle. I have noticed his first nap of the day after the first cycle he will sleep longer on my chest, all the other naps he seems fine with just the first cycle.

I also settle him in his cot. Hoping one day he will just pick up what I'm trying to do for him and sleep longer.

#4 Feral-as-Meggs

Posted 25 January 2013 - 10:23 AM

Same as Axiomae.  Nothing I did made any difference, until (at 5 mo) he just got it.  

We were both much happier when I gave up the fight and decided that I wouldn't do any resettling in the daytime, just get him up and try for another nap in 1.5 hours.  

It does have an upside, in that you aren't tied to the house and can get out and about.  I just learned to plan all tasks/activities for 45 minute blocks.


#5 Dylan's Mummy

Posted 25 January 2013 - 10:30 AM

Mine never slept much when he was younger either, and like PPs he just started having longer day sleeps. I found that this coincided with when he startd being more active, eg rolling a lot, at around 4 1/2 months. Which also coincided with the dreaded "4 month sleep regression" for his night sleeps and he started waking once a night for a feed.

#6 José

Posted 25 January 2013 - 07:13 PM

My ds is about 3.5 months. His sleep at night is ok now but he wont sleep beyond 45 mins in the day. We had a sleep consultant come out - when the.night sleep was also bad. She has kept in touch and said to give up trying to resettle during the day.  He can obviously resettle himself because he does it at night so if he wanted to during the day he would.  I jope he decides he wants to soon!



Reply to this topic



  


1 user(s) are reading this topic

0 members, 1 guests, 0 anonymous users

 

For and against

Should Blue Ivy have been at the VMAs?

Many were quick to condemn Beyonce and Jay Z after appearing on stage at the MTV Video Music Awards with their two-year-old daughter, but others thought it was a sweet family moment. What do you think?

Toddler attacked at gym creche

Two-year-old girl Eva Ness was left with a black eye and bite marks on her face and body after an altercation with an older child at a health club's child-minding facilities. Now her parents are calling for the centre to be closed.

Pregnancy a tricky matter of timing for FIFO couples

Manipulating rosters, coordinating 'conjugal' visits, working on site with your partner; getting pregnant can prove stressful for FIFO workers.

WIN a $100 RedBalloon for Dad

Enter now for your chance to win 1 of 5 $100 RedBalloon experience vouchers. Helping you make Dad's Day EXTRA HAPPY.

Carseats have twice as many germs as a toilet

Most parents know their child's carseat is not always squeaky clean, but they might not realise just how dirty it really is.

Doctors remove foetus from 'medical marvel' after 36 years

Doctors in India have removed the skeleton of a foetus that had been inside a woman for 36 years.

Nine months in six seconds: new parents' Vine clip a hit

We?ve seen some memorable time-lapse pregnancy and birth announcement videos before. Now one new couple has taken it to the extreme, capturing it all in just a six-second Vine video.

Sonia Kruger speaks of baby joy

Celebrity mum-to-be Sonia Kruger has spoken candidly about using donor eggs and IVF to fall pregnant at age 48.

Dressing to not impress: life through the eyes of a three-year-old

When it comes to getting dressed, my three-year-old has only one criterion: ?I don?t want to look beautiful.? And now I've worked out why.

Special nappies made with love for angel babies

Angel Baby Nappies make and provide tiny bereavement cloth nappies for pre-term stillborn babies and premature babies who pass away in the NICU.

Inside the brain of a tantruming toddler

What's going on in your child's mind in the lead-up to a tantrum? And what?s the best way to respond?

5 secrets to a long-lasting relationship

When it comes to keeping your relationship strong, it?s what you do - and not what you want - that really matters.

When 'furbabies' meet real babies

I am obsessed with my dogs, and can't imagine loving them any less once my baby arrives. But that doesn't stop everyone from telling me I will.

The least popular baby names of 2013

Looking for a baby name that?s nowhere near the top 10 ? or even the top 1000? Try the bottom five.

'I was so sleep deprived I crashed my car'

There are no laws regulating driving while tired, but statistics show that driver fatigue is one of the top three contributors to the road toll.

Why are there so few sexy maternity bras?

Rather than feeling ashamed of their post-baby bodies, women should be free to buy lingerie that makes them look attractive and pretty - no matter what stage of life they're in.

Toddler Alliyah one step closer to first trip home

She has lived the first 14 months of her life in a hospital intensive care unit, but Alliyah Broadby's parents hope to finally take their little girl home with them.

'Put people before IVF profits': IVF pioneer Alan Trounson

IVF could be done for hundreds of dollars in Australia instead of $8500 if clinics stopped charging what ''the market will handle'', a pioneer of the technology says.

Expectant parents urged to swap the pub for bub

Nearly one in five women drink while pregnant, but a current campaign is trying to drive down that unhealthy statistic.

Nutella supplies threatened by bad weather

There's bad news for fans of Nutella, the gooey, chocolatey hazelnut spread.

The cost of growing your own vegies

Does it make financial sense to grow your own veggies, or are you better off ordering produce from the local food co-op?

Breastfeeding mums less likely to suffer from PND, but all need support

A new study has shown the a complex relationship between a mother?s intention to breastfeed, her ability to do so, and postnatal depression.

Win back some precious time and get FREE coupons

Membership to eBay's Bubs? Corner is free and includes a $10 coupon to spend on nappies each month - a win for multitasking mums!

Download now: Essential Kids Activity Finder app

Got bored kids? Quickly find the best activities for kids wherever you are in Australia with the Essential Kids app.

 
Advertisement
 
Advertisement
 
 
 

What's hot on EB

Win back some precious time and get FREE coupons

Membership to eBay's Bubs? Corner is free and includes a $10 coupon to spend on nappies each month - a win for multitasking mums!

Do you suffer from Precious Firstborn Syndrome?

Testing ?no more tears? shampoo in your own eyes, warming cucumber sticks so they're not cold straight from the fridge, waking a sleeping baby to check they?re still breathing: these are all symptoms of Precious Firstborn Syndrome.

Ezra's tragic death not in vain, mum says

Little Ezra was a "Harry Houdini" who loved trying to escape the family home. Now, after his tragic death, his parents are doing what they can to help others.

7 mistakes old hands make with new babies

As I sat across the table from my friend ? me, a seasoned mother of three; her, a brand new mum ? I thought of all the mistakes an old-hand parent can make when visiting a newborn baby.

Video: When adults act like children

Ever wondered what would happen if adults were allowed to act like children? This dad's hilarious video clip will give you an idea of what life would be like.

Mums hit hardest as flu cases skyrocket

The number of confirmed cases of influenza in Australia has doubled the number for the same time last year - and women are 25 per cent more likely to get it.

The mum who had four babies in nine months

Feeling exhausted due to the demands of caring for a baby? Imagine the life of this mum, who gave birth to three boys and one girl in just nine months.

Everything baby at Big W

Lowest prices on everything baby, only at Big W. Sale starts August 4 and ends August 20 2014.

Smiggle is painting the town red!

We have 3 Red Smiggle prize packs to give away! Enter by posting a photo of something red to your Instagram.

Going viral

Mum gives birth at school

After four decades in the industry, pest controller John Birkett couldn't believe what he found in one woman's bedroom.

Personalised baby gifts

We've scoured the internet to find gorgeous personalised keepsakes and nursery decor to record baby name and dates. They make great gifts for christenings, name days and birthdays! (All prices in AU.)

 

Mind, body, beauty, life

Making time for me

We look at your wellbeing, covering health, relationships, beauty and fashion, mind and body.

 
Advertisement
 
 
Essential Baby and Essential Kids is the place to find parenting information and parenting support relating to conception, pregnancy, birth, babies, toddlers, kids, maternity, family budgeting, family travel, nutrition and wellbeing, family entertainment, kids entertainment, tips for the family home, child-friendly recipes and parenting. Try our pregnancy due date calculator to determine your due date, or our ovulation calculator to predict ovulation and your fertile period. Our pregnancy week by week guide shows your baby's stages of development. Access our very active mum's discussion groups in the Essential Baby forums or the Essential Kids forums to talk to mums about conception, pregnancy, birth, babies, toddlers, kids and parenting lifestyle. Essential Baby also offers a baby names database of more than 22,000 baby names, popular baby names, boys' names, girls' names and baby names advice in our baby names forum. Essential Kids features a range of free printable worksheets for kids from preschool years through to primary school years. For the latest baby clothes, maternity clothes, maternity accessories, toddler products, kids toys and kids clothing, breastfeeding and other parenting resources, check out Essential Baby and Essential Kids.