Jump to content

Worried about daytime sleeps


5 replies to this topic

#1 Wacky Wobbler

Posted 20 January 2013 - 02:20 PM

I have an 11 wk old DS who sleeps well overnight but will only catnap during the day. Last night he slept from 8.30 to 4.30am and than from 5.30 to 8.30am this morning.

He has only had a 20 minute sleep at 9.30am and than another two 30 minute sleeps this afternoon.

He isn't grumpy or upset during the day but I'm worried he isn't getting enough sleep. He will sleep on me during the day but not in a carrier.

I have tried wrapping him and putting him in his cot once he is asleep during the day but he only sleeps about 30 minutes.

I've tried to do a bit of a routine with him but I find it hard to stick to it when I need to go out or when DH is home.

#2 mandala

Posted 20 January 2013 - 02:44 PM

He does sound like he's a bit short on sleep. It's easy to get into a cycle of overtiredness - DS was massively overtired, and we went from about 11 hours of sleep a day to about 15 hours once we sorted out tired signs.

I would suggest you try for a maximum awake time of 60-75 minutes - pop him down for a nap as soon as you hit the limit, or when you see the first tired sign. Then, I would try to resettle when he wakes after a catnap. We moved to a rough feed-play-sleep structure at around 13 weeks, but it was still very unpredictable, and he didn't settle into any kind of routine until around 6 months.

I found that I really had to prioritise sleeps over going out. It was hard at the time, but his improved sleeping did make life in general easier. As he got older, we've had more flexibility.

As for sleeping on you vs in a cot, that's really personal preference. If you're okay with it, and are happy with it for the medium term, sleeping on you is fine. For us, it didn't work - DS slept no better on me than in his cot, and was in some ways worse.

I know some people say that they never bother with resettling, or their babies didn't need much sleep, or that they just waited and it all got better with time.  I don't think that's always the case, and for some people (like me and DS!) I think more sleep is important.

Once you get past the period around 4 months when sleep starts to be more adult-like, your baby can start to form sleep associations, and you might want to think more about how you want your baby to sleep long term. For the moment, I think your goal would be to get enough sleep to prevent overtiredness and avoid disturbing that great overnight sleeping original.gif

#3 AntiBourgeoisie

Posted 20 January 2013 - 08:50 PM

Agree with all the above. Catnaps are typical in the age, as is not wanting to sleep alone in a cot for naps (even if they sleep well at night in a cot).
Do what you can to get by, it will improve. About 4-5 months they will start sleeping better in a cot, and 5-6 months they consolidate day naps.
Until then, though, try for a 2-2.5 hour cycle. Wake and feed, nappy change, play (at 1 hour from awake, so may be only 30 min of playing) wind down, back asleep about 1 hour 15-1.5 hours later. Seems mega short - it is! Sleep for 30-60 min - back awake and repeat.
The bad news is - its hard work. The good news? All that daytime feeding should reward you with maybe dropping that 4:30 am feed (at least for a while!)
Good luck! It does get easier!

#4 Wacky Wobbler

Posted 22 January 2013 - 03:56 AM

Thanks for your suggestions. I've noticed that if he does have a big day sleep it is usually in the morning so I think I might make that a priority and after that sleep do the feed, play sleep routine.

#5 JoMarch

Posted 22 January 2013 - 10:27 AM

My DS was a cat napper from about a month old and (as others have said) has just started consolidating day time naps in the last few weeks (hes almost 6 months).  Now hes down to usually only having 2 naps, usually around 1.5-2 hrs each.  I think he was over tired when he used to cat nap, but no amount of attempting to resettle etc would work, and I was only keeping him up for a max of 1.5hrs.  It can be frustrating but he (should) grow out of it in time.  As PP have said, watch closely for tired signs and try not to keep your baby awake for too long.  

On the plus side, his night sleeping is great!  My DS was the same, but around 4 months started waking a bit more at night & is still very up & down with his night sleeps (I'm so hoping he goes back to doing that glorious big stretch of sleep for me most nights hands.gif ).  Hopefully your DS will continue on being an awesome night time sleeper, but be prepared that things can change--especially around the 4 month mark.  Good luck original.gif

#6 Wacky Wobbler

Posted 22 January 2013 - 01:07 PM

I have just been watching for his tired signs and putting him in his bed as soon as I see them. I spend a bit of time settling him but we have now had 3 naps of about 45 mins each.

Thank you for all of your great suggestions. I'm just hoping he sleeps well tonight.



Reply to this topic



  


1 user(s) are reading this topic

0 members, 1 guests, 0 anonymous users

 

Teaching our son to say no to violence against women

Today, on White Ribbon Day - and every other day - we're teaching our son to say no to violence against women.

Mothers told to breastfeed in 'spacious' toilet

If there is one thing the owners of Tillings Cafe can be certain of, it is that the eatery won't win the award for Britain's best baby-friendly coffee shop any time soon.

Mother gives name to son dumped down drain

A woman who admitted to dumping her newborn baby down a Sydney drain has reportedly been allowed to give him a name.

Taking small steps to reduce stress

Are you feeling used up by life's stress, family problems and a demanding job you can't turn off? Many people are way beyond work-life exhaustion. They are functioning as robots.

Bad news: we're running out of chocolate

The world's biggest chocolate-maker says we're running out of chocolate.

Born at 23 weeks, 'Chopstick Baby' survives first week

A baby who was born at 23 weeks has survived her first week of life outside the womb.

Manic stations: the nesting instinct in pregnancy

It might sound like temporary insanity, but almost obsessive nesting as you near your due date isn’t uncommon – even if you’re not usually a particularly clean person.

How a baby can survive alone for days on end

The baby found abandoned in a Sydney drain may have been alone for up to six days without being fed, leaving many asking how he could have survived.

When it begins to look a lot like Christmas

A child's excitement at Christmas time is a beautiful thing, but one dad ponders whether his toddler daughter is getting into the festive mood a bit too soon.

Hospital lets dads the experience some of the pain of childbirth

A new experience is radically altering men's views of childbirth.

Italian doctors questioned over formula bribes

Italian police have placed 12 doctors under house arrest on suspicion of promoting baby milk formula over breastfeeding.

Heartwarming prank gives single mum the house she was hired to clean

Cara Simmons arrived at work to clean a large and beautiful house in time for a party planned for that evening. It was soon hers.

Those special moments of sibling bonding

Every now and then your child does or says something that is truly memorable.

Why we should stop telling new parents to 'enjoy every moment'

A few weeks ago, some dear friends of mine had their first baby. As the proud dad texted me a picture I had to fight the natural instinct to say “Enjoy every moment!”

Baby monitor footage posted online

Footage of Australian babies and children sleeping in their bedrooms are among the images on a Russian site showing live feeds from thousands of homes and businesses around the world.

Did this new dad really hit on his wife's midwife?

Was there really a man who was actually there by his wife’s side as she laboured and gave birth to his child, all while he was making what he perceived to be meaningful eye contact with a midwife?

Keep calm and ignore the Tantrum Trolls

Tantrum Trolls are a small but growing species of predatory bottom-feeders who delight in picking on parents at their most vulnerable.

It's okay to never 'get over' the death of a loved one

The death of children, siblings, and parents has long term impacts on the rest of our lives.

What Mark Latham needs to know about depression and motherhood

Love has nothing to do with mental illness. But love may drive a mother to do something about it.

'We're just trying to keep our child alive': life with FPIES

We have a beautiful seven-month-old son, and his allergy rules our life.

Transgender dad breastfeeds his babies

A transgender man who breastfed his first baby - despite having his breasts removed as part of his transformation from female to male - has now had a second child.

Couple face $1 million medical bill and bankruptcy after babymoon birth

A Canadian couple were slammed with a million dollar medical bill after their daughter was prematurely during their babymoon.

Cigarettes, junk food dominate supermarket sales growth

One in every five dollars spent at supermarkets goes on cigarettes or junk food, according to industry data.

Teacher under fire for breastfeeding in class

There is no doubt mums have a right to continue breastfeeding after they have returned to work, but one teacher in the US has taken it to the extreme.

Win a family pass to Disney Live!

We have 4 family passes to give away to see Disney Live! presents Three Classic Fairy Tales, touring Australia this December/January.

Download now: Essential Kids Activity Finder app

Got bored kids? Quickly find the best activities for kids wherever you are in Australia with the Essential Kids app.

 
Advertisement
 
Advertisement
 
 
 

What's hot on EB

Join PADDINGTON on the red carpet!

To celebrate the release of PADDINGTON, we are giving five lucky winners the chance to win a family pass to the exclusive Australian Premiere in Sydney on December 7!

The tragedy of losing a favourite teddy bear

We were green and uninitiated, perhaps a little naïve when it came to the favourite toy responsibility.

Video: Baby sniffs beardless dad to make sure it's him

She looks him up and down and then touches his chin, but baby Lindsey still isn't sure this clean-shaven man is her dad.

It's possible to workout while pregnant

Medical experts say intense fitness routines can be done safely during pregnancy - if the mums-to-be follow some guidelines.

What parents really want for their kids

Are our hopes, dreams and expectations for our children what they really need?

'I had a feeling something was seriously wrong'

Before even giving birth, Katie Myers' maternal instincts warned her something was wrong with her baby.

When your pregnancy causes a relationship rift

Some dads-to-be don't miss a beat when their partner is pregnant; others struggle with a range of issues and can become withdrawn, right when their support is needed most.

Couple uses group photo trick to announce pregnancy to loved ones

Katharine and Kris Camilli devised a clever trick to immortalise their family and friends' reactions to their exciting pregnancy news.

Why Tracey Spicer has given up make-up

"After 30 years on television, I had become what I despised: a painted doll who spent an hour a day and close to $200 a week putting on a mask."

Knowing you are one of the lucky ones

I am secure, confident and strong, but the responsibility of protecting my children can almost bring me undone.

Why I am so emotional now I have kids?

There are so many ways in which parenthood changes us as women, but one of the most noticeable, for me, has been the changing state of my emotions.

Baby survives despite sharing womb with 'foreign body'

Baby Maia was conceived against the odds, only to find she was sharing a womb with an ominous "foreign body".

Video: Baby shows dog how to jump - or vice versa

They say dog is man's best friend, but this playful pooch seems to have chosen a jumping baby as her number one buddy.

10 ways to soothe a crying baby

New paernts can get frustrated when their newborn gets fussy and can't settle down. When you're feeling overwhelmed, try some of these simple tips to help soothe your baby.

20 baby names that are becoming more popular every year

The data-lovers at nameberry.com have been at it again – this time, they’ve discovered the names that are continually rising up the ranks, ready to take out some top spots in the next few years.

10 great meals to make for new parents

Ideally, you want to give food that isn’t expensive to make, isn't too difficult to create, and freezes well; stews, bakes, soups and pasta sauces are perfect.

Weird pregnancy products

Some pregnancy products come to market and are just awesome. Others just leave you scratching your head.

Carers admit to force-feeding children

Twin brothers have become dads on the same day ? with their partners giving birth in the same hospital, and even the same birthing pool.

 

How many weeks til Christmas?

On your To-Do list

Get the "Santa" shopping done without the kids in tow.

 
Advertisement
 
 
Essential Baby and Essential Kids is the place to find parenting information and parenting support relating to conception, pregnancy, birth, babies, toddlers, kids, maternity, family budgeting, family travel, nutrition and wellbeing, family entertainment, kids entertainment, tips for the family home, child-friendly recipes and parenting. Try our pregnancy due date calculator to determine your due date, or our ovulation calculator to predict ovulation and your fertile period. Our pregnancy week by week guide shows your baby's stages of development. Access our very active mum's discussion groups in the Essential Baby forums or the Essential Kids forums to talk to mums about conception, pregnancy, birth, babies, toddlers, kids and parenting lifestyle. Essential Baby also offers a baby names database of more than 22,000 baby names, popular baby names, boys' names, girls' names and baby names advice in our baby names forum. Essential Kids features a range of free printable worksheets for kids from preschool years through to primary school years. For the latest baby clothes, maternity clothes, maternity accessories, toddler products, kids toys and kids clothing, breastfeeding and other parenting resources, check out Essential Baby and Essential Kids.