Jump to content

Low/no carb diet while bfing

  • Please log in to reply
5 replies to this topic

#1 Miss Lily

Posted 19 January 2013 - 05:31 PM

I am curious if any other members had a low or no carbohydrate diet whilst breastfeeding with no negative effect or drop in their supply?
I was on a low carb diet before conceiving and had great results, since having bubs Ive been on around 1800 calories a day but the weight wont shift at all. I know for my body to lose weight I need to cut back on carbs but dont want to jeporise feeing my baby which is far more important.

Really appreciate your feedback.

#2 EsmeLennox

Posted 19 January 2013 - 05:40 PM

I would think that 1800 calories a day is quite a low intake for BF, I would not be cutting out a major (energy producing) food group when I was BF.

#3 queeniebird

Posted 19 January 2013 - 05:42 PM

I went paleo and after a week my milk vanished. There was no warning. It took 24 hours for my milk to come back. ( maybe it was a total coincidence, but I'm not doing I again).

I just got healthy mummy smoothies.... Am definitely starting on Monday... Or Tuesday... Possibly Wednesday.. Birthday Saturday... So maybe next Monday....???!!  
(Sorry for side tracking your thread withy slackness)

#4 Miss Lily

Posted 19 January 2013 - 06:00 PM

The healthy mummy smoothies are low carb too I think, Id be curious to hear if they affect your supply. Hope not!For my height/weight 1800 is not low cal, I was advised by dietitian... But even on that no weight loss :-(

#5 millej13

Posted 19 January 2013 - 07:16 PM

Are you doing any exercise OP?

Plus, while you may be eating 1800 per day, are you eating lean, nutritious foods?

Plus, how is your water intake? I ask as I've also been on 1800 per dy, am bf also, and found these were all factors in my weight loss success!

#6 Miss Lily

Posted 19 January 2013 - 07:32 PM

QUOTE (millej13 @ 19/01/2013, 08:16 PM)
Are you doing any exercise OP?

Plus, while you may be eating 1800 per day, are you eating lean, nutritious foods?

Plus, how is your water intake? I ask as I've also been on 1800 per dy, am bf also, and found these were all factors in my weight loss success!

I admit my water isnt always great, I have been trying to keep an eye on it the past few days as with bubs its so easy to forget.I eat well, mainly veggo with some lean chicken. Not exercising properly despite best intentions :-( maybe thats my main bad..
I just know my own body from previous weight loss pre preggers that its veryyyyy slow with low cals/exercise, as soon as I go low/no carb the weight drops off.  Maybe I should just try it for a week and see how I go. Supply isnt the best so am just a bit scared and dont want to mess with it but feel so so yuck in current weight :-(

0 user(s) are reading this topic

0 members, 0 guests, 0 anonymous users


The device that allows you to bottle feed and use your phone at the same time

"It dawned on me that I could do some catch-up work while he fed, but I needed something to help me hold a bottle and my smartphone."

Mum posts photo of c-section scar to prove she gave birth

A new mum angered by people suggesting women who deliver their babies via caesarean section have not "given birth" has challenged that misconception by sharing a photograph of her scar.

Olivia Wilde and Jason Sudeikis welcome daughter

Actress Olivia Wilde and her fiance Jason Sudeikis are parents again.

Nurse cuts off part of newborn's finger

A newborn baby is without the tip of one finger after a nurse accidentally cut it off with scissors.

See the new Thomas & Friends clothing range for girls

It's a long overdue move for kids and parents alike.

Finally, someone's come up with a way to stop doona thieves

If you've ever shared a bed with a dyed-in-the-wool doona stealer you'll know how frustrating it can be.

Family rituals to make mealtimes easier: mums share their tips

Special rituals, as well as favourite cutlery and plates, can make dinner times less challenging and a lot more fun!

Toddler pours entire bag of dog biscuits down the toilet

Most mums of toddlers have a funny horror story about the time they turned their back for 30 seconds only to find mayhem on their return.

Surgeons successfully separate 13-month-old twins conjoined at head

Surgeons at a New York City hospital have separated a pair of 13-month-old boys who were congenitally joined at the head, completing a rare operation that carried a risk of death and severe brain damage, their mother said.

'Do I call the parents or an exorcist?'

Babies can sometimes get themselves into unusual positions while sleeping, but this youngster has the makings of an acrobat.

The complicated grief of losing your babies

In the park near our house my partner and I have a bench. We paid to have it put there last year after our twin boys Fred and John died.

How the way you’re born and fed can affect your immune system

Vaginal or caesarean, bottle- or breastfed: it all influences our gut microbes and future health.

Depression made me a crummy friend - but I'm working on it

Getting well and falling in love with my son has brought a feeling words simply can't describe. But I didn't expect it to be a little heartbreaking, too.

Mountain Buggy Bagrider makes travel so much easier with baby

Haven't we all needed more hands when travelling with babies and toddlers?

'I look like a troll!': mum shares postpartum hair regrowth woes

Rather than hiding her postpartum hair regrowth, author Giovana Fletcher has photographed and shared it.

A police officer saved a baby's life, forever changing his own

With his bald head, light goatee and bulging arms covered in dark tattoos, Officer Kenneth Knox is an imposing figure.

The tandem breastfeeding photo that got a mum's Facebook account shut down

A mother of six from the US claims that Facebook disabled her account because she posted a photograph of herself tandem breastfeeding a stranger's baby along with her own.


Top 5 Articles


What's hot on EB

Win a Hawaii beachfront resort holiday for two!

Enter now for your chance to win 1 of 4 trips for two to Hawaii, staying at Outrigger resorts in Waikiki.


Vintage Toys

The toys of your childhood

Take a trip down memory lane with these vinage and retro toys that you may have had in your childhood or your parent's childhood.

Essential Baby and Essential Kids is the place to find parenting information and parenting support relating to conception, pregnancy, birth, babies, toddlers, kids, maternity, family budgeting, family travel, nutrition and wellbeing, family entertainment, kids entertainment, tips for the family home, child-friendly recipes and parenting. Try our pregnancy due date calculator to determine your due date, or our ovulation calculator to predict ovulation and your fertile period. Our pregnancy week by week guide shows your baby's stages of development. Access our very active mum's discussion groups in the Essential Baby forums or the Essential Kids forums to talk to mums about conception, pregnancy, birth, babies, toddlers, kids and parenting lifestyle. Essential Baby also offers a baby names database of more than 22,000 baby names, popular baby names, boys' names, girls' names and baby names advice in our baby names forum. Essential Kids features a range of free printable worksheets for kids from preschool years through to primary school years. For the latest baby clothes, maternity clothes, maternity accessories, toddler products, kids toys and kids clothing, breastfeeding and other parenting resources, check out Essential Baby and Essential Kids.