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Appetite Suppressant


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5 replies to this topic

#1 grohl's chewy

Posted 14 January 2013 - 11:36 AM

Can you recommend any?

Thank you huh.gif

#2 9ferals

Posted 14 January 2013 - 11:44 AM

Coffee works for me.
And eating a bigger breakfast so I'm not so hungry later in the day.  I find that if I don't have much in the morning I'm really hungry later on, even if I have a bigger lunch.

And, because I think eating less/losing weight is mostly mental not physical, you might like this book:  Eating less by Gillian Riley.  She has a website too, see if you like the look of it.

Sorry if this isn't what you're after, but it's what's worked for me.

#3 grohl's chewy

Posted 14 January 2013 - 01:16 PM

Thank very much - I appreciate the suggestions. I will check out her book/website. xx

#4 LeeshaD

Posted 14 January 2013 - 06:36 PM

Phen375 is a great one..helped me lose quite a bit of my baby weight u can only buy it on eBay in oz.

#5 LeeshaD

Posted 14 January 2013 - 06:36 PM

Phen375 is a great one..helped me lose quite a bit of my baby weight u can only buy it on eBay in oz.

#6 miss*k

Posted 18 January 2013 - 02:34 PM

An active lifestyle stops me wanting to snack and make bad food choices. I find the more active I am the better choices i make original.gif




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