Jump to content
Weight Loss/Fitness DVDs
2 replies to this topic
Posted 11 January 2013 - 12:59 PM
What are some good ones? Pref easy to find as well.
I cant join a gym near home (i am a single parent so have no baby sitter and a child that will screech the whole time she is in a creche, so I get distracted and frustrated) and there are none near work that I can afford, so am going to attempt to lose weight by myself.
I can go for walks, but not at a very fast pace as said 4 year old cant keep up (getting better as she gets more confident on the scooter though).
I have 3 stairs to get into the house, so can do mini 'stairs', and enough floor space to plank etc.
What else do i need to get motivated?
Also, cannot have one of those 'door gym' things as all my bedroom doors are sliding doors lol
Posted 11 January 2013 - 08:30 PM
I am on week one of Jillian Michaels Body Revolution and love it! That woman is seriously working out all of my body. Its a 12 week program too so you ease into it.
There is also Michelle Bridges 12WBT which is due to start again soon as well. Its online and includes weekly menus/daily workouts.
I am sure the peeps in here will have loads more ideas but these are a couple that I am utilising
Posted 12 January 2013 - 11:33 PM
Jillian michaels are the best DVDs. The Michelle bridges programme is supposed to b good too but it's a bit pricey to start with. If you have a tv that connects to Internet you can get any fitness session on YouTube. I purchased some jillian michaels DVDs then realised I could have done them all off YouTube thru the tv and not paid anything for them.
1 user(s) are reading this topic
0 members, 1 guests, 0 anonymous users
Complete to online survey and let us know your views on health and fitness to win.
Everyone loves a personalised Christmas present - especially those which have been lovingly created by little hands. These Christmas gifts are so easy that even your toddler will be able to make them.
Our friends at The Sun-Herald are giving you the chance to win a family pass to Taronga Zoo Sydney or Taronga Western Plains Zoo.
I?m not ready for my son to stop believing in Santa yet. But should I treat him like the intelligent and sensible boy that he is and tell the truth, or should I lie, with the good intentions of keeping the magic alive for just a little longer?
More than half a million lights, countless hours of work, a world record - and it's all for a good cause.
Doctors made a shocking discovery when they found a dandelion growing inside 16-month-old?s ear canal.
Introducing the new campaign to help mums and babies around Australia.
Despite safety campaigns by organisations such as Kidsafe, the number of children dying and being injured in driveway accidents has remained steady. One mother shares her story of loss and warns others to pay attention.
Got bored kids? Quickly find the best activities for kids wherever you are in Australia with the Essential Kids app.
Fitness blogger and football wife Caroline Berg Eriksen has come under fire for posting a photo of her amazing post-baby body on Instrgram just four days after giving birth. She has defended the picture saying she is "proud" of what her body has achieved.
A pregnant woman had her baby taken by British social workers after a forced caesarean section - and the child has still not been returned to her.
When kids want something, they'll ask ... and ask ... and ask ... until you cave in. You can teach them to unlearn this annoying tactic by saying just three words.
Babies love getting their little gums around keys - but these ones are cleaner and more fun than the set on your key ring.
Top 5 Articles
Join Essential Baby and Aldi in celebrating Chrismas, with gift guides, the truth about Santa and how to manage christmas while pregnant + lots more.
Breaking Bad, The Great Gatsby and Game of Thrones are all inspiring baby names in the UK this year ? but royal names are on the decline.
To celebrate the launch of this gorgeous new baby skincare range, Essential Baby is giving our readers the chance to win one of ten Little Bairn Essentials Gift Packs.
For a limited time you can save 50% off when you gift unlimited access to The Age or SMH. It's the gift for those you love, who love to know.
Weird poses, surprise photobombs, bizarre editing: these are the wedding photos that should have never seen the light of day.
Get Christmas sorted with this prize bundle of a Playstation3 and Puppeteer game + a PSVita and Little Big Planet game. Enter Now!
Kids love their PILLOW PETS by day and are comforted sleeping with them by night. Enter now for your chance to win!
Here's a selection of vintage boys and girls monikers which have traditionally been used as either nicknames or given names, from the 1880s through to the 1950s.
Free Printable Activities
Free printable acitivity pages like colouring in, cutting, word finders, mazes, maths activities and puzzles.