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Weight Loss/Fitness DVDs
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Posted 11 January 2013 - 12:59 PM
What are some good ones? Pref easy to find as well.
I cant join a gym near home (i am a single parent so have no baby sitter and a child that will screech the whole time she is in a creche, so I get distracted and frustrated) and there are none near work that I can afford, so am going to attempt to lose weight by myself.
I can go for walks, but not at a very fast pace as said 4 year old cant keep up (getting better as she gets more confident on the scooter though).
I have 3 stairs to get into the house, so can do mini 'stairs', and enough floor space to plank etc.
What else do i need to get motivated?
Also, cannot have one of those 'door gym' things as all my bedroom doors are sliding doors lol
Posted 11 January 2013 - 08:30 PM
I am on week one of Jillian Michaels Body Revolution and love it! That woman is seriously working out all of my body. Its a 12 week program too so you ease into it.
There is also Michelle Bridges 12WBT which is due to start again soon as well. Its online and includes weekly menus/daily workouts.
I am sure the peeps in here will have loads more ideas but these are a couple that I am utilising
Posted 12 January 2013 - 11:33 PM
Jillian michaels are the best DVDs. The Michelle bridges programme is supposed to b good too but it's a bit pricey to start with. If you have a tv that connects to Internet you can get any fitness session on YouTube. I purchased some jillian michaels DVDs then realised I could have done them all off YouTube thru the tv and not paid anything for them.
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