Jump to content

Feta in pregnancy, I'm confused
can I or can't I?


  • Please log in to reply
12 replies to this topic

#1 noi'mnot

Posted 19 November 2012 - 08:06 AM

I'm very sorry - I'm sure this has been done a gazillion times already. I still can't remember, though.

I freaking love feta cheese. But I can never remember all of the food safety guidelines (which I don't really follow too closely anyway).

I'm very confused about whether feta is ok or not - I understand not to have it from the deli where it's sitting for goodness knows how long in goodness knows what.

But what about the feta from the fridge that's in sealed packets?

And what about the feta from the fridge that's in sealed tubs, in brine or in olive oil?

I haven't eaten any from the deli but have eaten it from the fridge, uncooked. I thought that the ones from the fridge were ok, but then the NSW health poster thingy says no feta at all so I'm confused. sad.gif

I'd love somebody to clear this up for me, once and for all.

Edited by noi'mnot, 19 November 2012 - 08:08 AM.


#2 bubzillaiscoming

Posted 19 November 2012 - 08:25 AM

My friend had a very old OB who said NO FETA - not even salad that had touched feta!

I freaked as I had been eating feta so asked my OB who is quite young, maybe 40. He said feta in packets is fine. Def not from the deli. His take on it was to be sensible ie in packets and look at the use by date.

I say feta it up!! I have twice now and both babies are FINE

biggrin.gif

#3 Koobie83

Posted 19 November 2012 - 08:27 AM

Oh man I'm a feta fan too - but all info seems to point to no feta in pregnancy. Even the packet ones. I believe it may be because its not as pasteurised as hard cheeses like cheddar. I don't get it either. But I think when you are pregnant you are 20x more likely to pick up tummy bugs than previously.

#4 bikingbubs

Posted 19 November 2012 - 08:33 AM

I ate the ones from the packet both pregnancies.  But it really comes down to you being aware of the risks (even if they are small) and making a decision you are happy with.

#5 a letter to Elise.

Posted 19 November 2012 - 08:45 AM

The recommendation is no feta at all. The issue is not pasteurisation, but that it is moist and in brine, and therefore a listeria risk. If you must eat it, the packaged one is safer then the deli cheese, otherwise, have it cooked. You could get your feta fix on a pizza instead.

It seems to be a common misperception, but pasteurised soft cheeses are NOT considered safe. This may help you;

http://www.foodauthority.nsw.gov.au/consum...e/#.UKlkLs2c8go

#6 noi'mnot

Posted 19 November 2012 - 09:05 AM

Yeah, I understand about pasteurisation and that pasteurised cheeses can still have risks.

Further googling agreed with those who said that feta is a no-no because of listeria risk. sad.gif

I do tend to be pretty relatively relaxed about the guidelines so I might just take a calculated risk and keep on getting the occasional feta fix from the packaged ones in the fridge. I'll be more inclined to put it on pizza from now on, though.

Thanks for your help everybody.  



#7 Natttmumm

Posted 19 November 2012 - 09:35 AM

I believe the current warning is no feta. I love love love feta but I havent eaten it sad.gif . I would eat it cooked on a pizza and I have alsi cooked a few bits for a salad. Its nice cooked too so your not missing out.

#8 WinterIsComing

Posted 19 November 2012 - 09:43 AM

Just put it in an omelet, pie, etc - anything cooked is fine, even soft cheeses!

It has nothing to do with pasteurisation. It is to do with the amount of liquid around feta that can be a breeding ground for bacteria. Therefore soft cheeses like Camember are a no no too.

For what it's worth, hard cheeses like Cheddar also have tiny concentrations of listeria (it is everywhere, in water supply, everywhere!) but the hard cheese environment is not conducive to the bacterial growth.



#9 ez21

Posted 19 November 2012 - 09:54 AM

I ate the packaged feta throughout my pregnancy.  I figure that the packages are vacuum packed so would be harder for the bacteria to grow (not exposed to air).  I only ate it from a freshly opened package with intact packaging and no air inside.  I didn't let it sit opened for days in the fridge before having another go at it.

For me, I feel this managed the risk enough to continue eating feta.

#10 Nut

Posted 19 November 2012 - 05:03 PM

The risk with feta is the maturation process. It's debated but the general consensus is to not eat it unless it's cooked hot.

#11 Donuts08

Posted 21 November 2012 - 12:27 PM

my OB said NO ... he said risks are low but is it worth it ?

I love FETA and am hanging for a salad with heaps of feta but my baby is more important to me so i shall wait original.gif

#12 Nut

Posted 21 November 2012 - 12:55 PM

lightly pan fry halloumi and put it on a salad. It's marvelous and gives that nice salty cheese kick.

#13 Donuts08

Posted 21 November 2012 - 03:21 PM

yeah i tried that didnt do it for me original.gif but thanks




1 user(s) are reading this topic

0 members, 1 guests, 0 anonymous users

 

Show us your DUPLO creations to win!

We love to see the cool creations kids build when they play with LEGO DUPLO. Enter and share a picture of your childs creation for a chance to WIN 1 of 10 LEGO DUPLO prize packs worth over $100 each.

Jammy, Hula Hoop, Rage: Reddit reveals most unusual baby names

A recent Reddit thread has revealed some of the more creative names in the world.

Woman awakens from coma, learns she gave birth

A US woman awakened this week from a four-month-long coma that doctors had feared would be permanent and learned that she had given birth to a baby boy, according to her family.

'Give us a break': mum sent shocking letter over Facebook baby pics

Posting a lot of baby photos doesn't make you a bad person. It may make your Facebook feed a little irritating, but it doesn't make you a bad person.

In defense of the dads who do so much

It's time to shift the focus off what dads aren’t doing and shine it on what they are.

The modern cloth nappies too cute to cover up

If you're only just joining the modern cloth nappy movement, or would like to spruce up your collection, we have to introduce you to Designer Bums.

How breastfeeding can affect your libido

When you’ve just had a baby, having sex isn’t usually top priority. In fact, for a lot of women it rates about as appealing as changing another dirty nappy.

Should pregnant women be allowed to use 'parent and child' car parking spots?

Is it acceptable to use these car parking spots when pregnant? How many of us would admit to doing it?

Healthy baby from sperm taken 48 hours after a man died

Fertility doctors have described their "most extraordinary case" - creating a healthy baby from sperm taken 48 hours after a man had died.

Anti-vaccination mum's seven children contract whooping cough

A Canadian woman who had declined to have her children immunised against pertussis, better known as whooping cough, has changed her position now that all seven of her children have come down with the disease.

How pregnancy probiotics can help you and your baby

New research suggests that taking specific pregnancy probiotics could be the answer to a range of common pregnancy side effects.

Childcare is a big problem, but there's more to it

Let’s keep talking about these issues and not allow them to be put into a neat little box that’s labelled ‘Fix childcare and everything is solved’.

Pink's awesome response to body-shaming trolls

When trolls felt the need to comment on 35-year-old singer-songwriter Pink's weight, her answer was an awesome ode to body love.

Fertility clinic offers egg donors $5000

A national chain of fertility clinics is offering egg donors a $5000 payment to cover their expenses, a first for Australia which is raising concerns the money could act as an inducement.

Baby boy abandoned in India amid fresh surrogacy concerns

Australian officials could do nothing to stop an Australian couple from abandoning their baby son, born through surrogacy in India, after they decided they did not want to bring him to Australia.

Herd immunity and community responsibility: how free-riders can make kids suffer

Individual choice works for haircuts and handbags, but not for preventing infectious diseases that kill kids.

Photographer captures 'unexpected beauty' of birth

If there is one thing Leilani Rogers knows about childbirth, it is that no two deliveries are ever the same.

Expectations vs the reality of making a toddler's clothes

Note to self: less sewing, more life. Not the party dress, but the party. The toddler, as usual, has it all figured out.

Mum meets 'dead' daughter 49 years after birth

In 1965, Zella Jackson-Price was told her premature baby girl had died shortly after birth.

Sign up to our 30 days of #PlayIQ challenge

Sign up to receive 30 amazing tips and ideas for play with baby during the month of April and submit a picture or tip on our social wall for a chance to win an amazing Fisher-Price prize pack.

 
Advertisement
 
Advertisement
 
 
 

What's hot on EB

Sign up to our 30 days of #PlayIQ challenge

Sign up to receive 30 amazing tips and ideas for play with baby during the month of April and submit a picture or tip on our social wall for a chance to win an amazing Fisher-Price prize pack.

Tips for flying with a baby

Travelling with kids requires a whole other set of skills - ones that I have learned through (sometimes unfortunate) trial and error.

How to stay calm in an emergency

I’m not expecting you to be as calm as you might be right now. What I mean is that if your panic levels are through the roof during a stressful situation, let’s bring them down to just under the ceiling.

Toddler gets 'drunk' after cranberry juice mix-up

A toddler was taken to hospital after a waitress served her sangria instead of cranberry juice at a US restaurant.

Show us your toddlers LEGO DUPLO creations

We love to see the cool creations kids build when they play with LEGO DUPLO. Enter and share a picture of your childs creation for a chance to WIN 1 of 10 LEGO DUPLO prize packs worth over $100 each.

We need to stop using this word when we talk about childbirth

Is it shaming to point out that women are often being let down in birth?

The certificate helping parents deal with pregnancy loss

For some people, this certificate will offer a sense of validation that their child was acknowledged as being here and now gone, and will help them with life post-loss.

The phenomenon of phantom pregnancy kicks

'Phantom pregnancy kicks’ are encountered by many mums months - or even years - after their pregnancy is over.

The health insurance advice you can't afford to ignore

There's one simple switch that could save you hundreds of dollars a year in private health insurance.

4D scans show how smoking affects babies still in the womb

The harmful effects of smoking during pregnancy on unborn babies may be seen in tiny movements in their faces using 4D ultrasound scans, research has found.

The most dangerous toddler food trends

Pete Evans' paleo cookbook for kids caused a storm, but there are plenty of other unsafe food trends for babies and toddlers.

Infection killed new mum of twins

Modern medicine could not save 19-year-old Sophie Burgess who died 48 hours after giving birth to twins in the UK.

How to babyproof your job interview

Once upon a time, I was a fan of job interviews. That all changed after I'd switched careers, had a baby and decided to spend the first year at home with her.

Grieving families give warnings after toddler deaths

Two Queensland families are grieving the loss of their toddler sons after the boys drowned in separate incidents last week.

Man faces jail after giving woman abortion pill smoothie

A Norwegian man is facing jail after putting abortion pills in his ex-girlfriend's smoothie, causing her to have a miscarriage.

'He's a blessing': family of baby born without eyes

Jordy Jackson was born without eyes. He has anophthalmia, which affects one in every 100,000 babies born.

Super fit model Sarah Stage defends her pregnancy body

Model Sarah Stage has defended her pregnancy body after critics claimed her slim figure at eight-and-a-half months pregnant wasn't "normal".

Why I post breastfeeding photos online

I love to take pictures of my children. In some of the pictures, my younger son is nursing.

The day I broke my baby

There are things I wish I didn't know. I wish I didn't know that companies make tiny braces, small enough to hold necks no bigger than a wrist.

Geeky baby gear

If your family is more into Star Wars, gaming and the periodic table than most, you might want to check out these geek-chic baby items.

Grandbabies: the babies born looking old

Not a day under 65 and a lifetime of struggle! That's the look of these newborns, who look adorably older than their real age. Social networking site Reddit recently featured user submissions of adorable grandbabies, here are our favourites.

53 creative pregnancy announcements

Announcing that you're expecting can be a time to express your creativity, sense of humour and imagination. Check out how other parents and parents-to-be have broken the news to friends and family.

IKEA hacks for the nursery and kids' rooms

Are you one of those that know the whole IKEA catalogue by heart? Love their stuff but want to personalise it? Here's some inspiration to help you realise the potential of IKEA furniture and fittings.

36 baby names inspired by food and drinks

A French court may have ruled out Nutella as a baby name, but that doesn't have to stop you from taking inspiration from the supermarket (or bottle shop). See what parents in the US have chosen for their delicious little ones.

Clever breastfeeding products

Check out this range of products designed to help make your breastfeeding journey more enjoyable, manageable and convenient.

 

SIGN UP NOW!

Win a year's worth of toys

Receive a daily email from Essential Baby for just the month of April with great play tips and ideas, then submit your baby at play photos to our Playwall, Instagram or Twitter for your chance to win.

 
Advertisement
 
 
Essential Baby and Essential Kids is the place to find parenting information and parenting support relating to conception, pregnancy, birth, babies, toddlers, kids, maternity, family budgeting, family travel, nutrition and wellbeing, family entertainment, kids entertainment, tips for the family home, child-friendly recipes and parenting. Try our pregnancy due date calculator to determine your due date, or our ovulation calculator to predict ovulation and your fertile period. Our pregnancy week by week guide shows your baby's stages of development. Access our very active mum's discussion groups in the Essential Baby forums or the Essential Kids forums to talk to mums about conception, pregnancy, birth, babies, toddlers, kids and parenting lifestyle. Essential Baby also offers a baby names database of more than 22,000 baby names, popular baby names, boys' names, girls' names and baby names advice in our baby names forum. Essential Kids features a range of free printable worksheets for kids from preschool years through to primary school years. For the latest baby clothes, maternity clothes, maternity accessories, toddler products, kids toys and kids clothing, breastfeeding and other parenting resources, check out Essential Baby and Essential Kids.