Jump to content

Feta in pregnancy, I'm confused
can I or can't I?


  • Please log in to reply
12 replies to this topic

#1 noi'mnot

Posted 19 November 2012 - 08:06 AM

I'm very sorry - I'm sure this has been done a gazillion times already. I still can't remember, though.

I freaking love feta cheese. But I can never remember all of the food safety guidelines (which I don't really follow too closely anyway).

I'm very confused about whether feta is ok or not - I understand not to have it from the deli where it's sitting for goodness knows how long in goodness knows what.

But what about the feta from the fridge that's in sealed packets?

And what about the feta from the fridge that's in sealed tubs, in brine or in olive oil?

I haven't eaten any from the deli but have eaten it from the fridge, uncooked. I thought that the ones from the fridge were ok, but then the NSW health poster thingy says no feta at all so I'm confused. sad.gif

I'd love somebody to clear this up for me, once and for all.

Edited by noi'mnot, 19 November 2012 - 08:08 AM.


#2 bubzillaiscoming

Posted 19 November 2012 - 08:25 AM

My friend had a very old OB who said NO FETA - not even salad that had touched feta!

I freaked as I had been eating feta so asked my OB who is quite young, maybe 40. He said feta in packets is fine. Def not from the deli. His take on it was to be sensible ie in packets and look at the use by date.

I say feta it up!! I have twice now and both babies are FINE

biggrin.gif

#3 Koobie83

Posted 19 November 2012 - 08:27 AM

Oh man I'm a feta fan too - but all info seems to point to no feta in pregnancy. Even the packet ones. I believe it may be because its not as pasteurised as hard cheeses like cheddar. I don't get it either. But I think when you are pregnant you are 20x more likely to pick up tummy bugs than previously.

#4 bikingbubs

Posted 19 November 2012 - 08:33 AM

I ate the ones from the packet both pregnancies.  But it really comes down to you being aware of the risks (even if they are small) and making a decision you are happy with.

#5 a letter to Elise.

Posted 19 November 2012 - 08:45 AM

The recommendation is no feta at all. The issue is not pasteurisation, but that it is moist and in brine, and therefore a listeria risk. If you must eat it, the packaged one is safer then the deli cheese, otherwise, have it cooked. You could get your feta fix on a pizza instead.

It seems to be a common misperception, but pasteurised soft cheeses are NOT considered safe. This may help you;

http://www.foodauthority.nsw.gov.au/consum...e/#.UKlkLs2c8go

#6 noi'mnot

Posted 19 November 2012 - 09:05 AM

Yeah, I understand about pasteurisation and that pasteurised cheeses can still have risks.

Further googling agreed with those who said that feta is a no-no because of listeria risk. sad.gif

I do tend to be pretty relatively relaxed about the guidelines so I might just take a calculated risk and keep on getting the occasional feta fix from the packaged ones in the fridge. I'll be more inclined to put it on pizza from now on, though.

Thanks for your help everybody.  



#7 Natttmumm

Posted 19 November 2012 - 09:35 AM

I believe the current warning is no feta. I love love love feta but I havent eaten it sad.gif . I would eat it cooked on a pizza and I have alsi cooked a few bits for a salad. Its nice cooked too so your not missing out.

#8 WinterIsComing

Posted 19 November 2012 - 09:43 AM

Just put it in an omelet, pie, etc - anything cooked is fine, even soft cheeses!

It has nothing to do with pasteurisation. It is to do with the amount of liquid around feta that can be a breeding ground for bacteria. Therefore soft cheeses like Camember are a no no too.

For what it's worth, hard cheeses like Cheddar also have tiny concentrations of listeria (it is everywhere, in water supply, everywhere!) but the hard cheese environment is not conducive to the bacterial growth.



#9 ez21

Posted 19 November 2012 - 09:54 AM

I ate the packaged feta throughout my pregnancy.  I figure that the packages are vacuum packed so would be harder for the bacteria to grow (not exposed to air).  I only ate it from a freshly opened package with intact packaging and no air inside.  I didn't let it sit opened for days in the fridge before having another go at it.

For me, I feel this managed the risk enough to continue eating feta.

#10 Nut

Posted 19 November 2012 - 05:03 PM

The risk with feta is the maturation process. It's debated but the general consensus is to not eat it unless it's cooked hot.

#11 Donuts08

Posted 21 November 2012 - 12:27 PM

my OB said NO ... he said risks are low but is it worth it ?

I love FETA and am hanging for a salad with heaps of feta but my baby is more important to me so i shall wait original.gif

#12 Nut

Posted 21 November 2012 - 12:55 PM

lightly pan fry halloumi and put it on a salad. It's marvelous and gives that nice salty cheese kick.

#13 Donuts08

Posted 21 November 2012 - 03:21 PM

yeah i tried that didnt do it for me original.gif but thanks




1 user(s) are reading this topic

0 members, 1 guests, 0 anonymous users

 

5 workplace lessons for new parents

Take heart in these principles that will transfer seamlessly from the workplace into your new life as a parent.

Review: The Volvo 2015 XC90 SUV has all the safety features your family needs

The new Volvo XC90 SUV's focus on keeping you safe does not come at the expense of comfort in the XC90.

Kim Kardashian reveals she may have hysterectomy

Kim Kardashian has revealed complications during pregnancy means she might have to have a hysterectomy after the birth of her second child.

Why late night snacks wreak havoc on weight loss

 Loath as you may be to admit it, chances are that at some point you have found yourself in the kitchen late at night, devouring food.

Toddler twins pretend to be asleep to fool mum

They say twins have a unique connection. If this cute clip is anything to go by, these toddler sisters like to use their special bond to try to fool their mother.

Dads who do their share have more sex: study

For women trying to encourage their partners to take more interest in fatherhood, it could be the ultimate incentive.

Think you might have IBS, coeliac disease or Crohn's? Here's what you need to know

Conditions affecting the gastrointestinal tract are common in modern humans, and many are on the rise - including irritable bowel syndrome (IBS), inflammatory bowel disease (IBD) and coeliac disease.

Couple poses for newborn shoot with adorable puppy

Tired of being asked about their baby-making plans, Australian couple Matt and Abby decided to give a creative answer.

Win a Mountain Buggy Swift

To celebrate Essential Baby reaching half a million Facebook fans, we have a Mountain Buggy Swift to giveaway to a lucky fan.

When your toddler disagrees

There comes a time when your child starts having different views to you. I didn't realise that time would come so soon.

The exercises you know you should be doing (but probably aren't)

I bet your to-do list today is long. But somewhere on that massive list, are you making time for your pelvic floor?

How did we have babies before apps came along?

Three months ago, my wife, Chrysta, and I were driving along Melrose Avenue in Los Angeles when she let out a harrowing cry.

This baby really loves the family cat

Some babies get excited when mum or dad come to get them from their cot after a nap.

Woman gives birth after having her own mother's uterus transplanted

In a world first, a healthy baby has been born from the same womb that nurtured his own mother.

Home brand foods contain less salt than pricier rivals

Supermarket home brand foods, long derided as cheap and inferior, contain far lower levels of salt than pricier, branded rivals, new research shows.

Early exposure to peanuts recommended for allergy prevention

A paediatricians' group is recommending that infants at high risk of peanut allergies be given foods containing peanuts before they turn one.

Nannies for hire, wherever you're flying

Ever dreaded the prospect of a long flight, dreaming about how wonderful it would be for a nanny to entertain the kids?

Is it okay to name your baby with a sense of humour?

My husband was sure that Danger was a good option for a boy. And as the pregnancy progressed, it actually started to sound really good.

So hot right now: double-barrelled baby names on the rise

It's one way to make your baby stand out from the pack – giving them not one, but two first names.

Second time around: is it really better the devil you know?

When I fell pregnant with my second child I was, naturally, very excited. Then it all started to come back to me - and I freaked.

Shopping with kids: breaking the pester-power cycle

You're out shopping with your little one and they're incessantly whining that they want a treat. It's easy to say no ... the first time, at least.

Get your FREE Baby & Toddler Show ticket!

Get your free ticket to the Sydney Essential Baby & Toddler Show for September 25-27 - register online now.

 
Advertisement
 
Advertisement
 
 
 

What's hot on EB

The worst 20 minutes of my life

Thirty seconds was all it took to turn a shopping trip into my worst nightmare.

Top baby names for England and Wales in 2014

George has overtaken William in the official rankings of most popular British baby names - and Game of Thrones is still having an impact on parents.

Baseball or baby? Dad's tough choice

What's more important, a baby or a baseball? That's a question this dad seems to struggle with.

Childbirth choices: five star or free?

It's not often you hear the words labour and luxury in the same sentence but for some, a 5-star start to parenthood is exactly what they seek. And with a number of private hospitals now offering packages which include a post-birth stay at a sumptuous first class resort, many mums are choosing to recover in style.

'Where did your boobies go, Mummy?' and other soul-destroying comments from kids

Most women carry a smidge of baby weight after giving birth. If you're lucky enough to have an older child in the house, they can keep you on track with your weight loss goals.

Do you read me, baby?

Is it too soon to be reading to my two-month-old son? If not, what should I read?

Minimising sibling rivalry when you've got a baby

Sibling rivalry is an act of competition, but if your children feel involved and special, this type of jealousy will be minimised.

Will studying on maternity leave take you away from your most important job?

I remember when I was trying to decide if I could combine motherhood and furthering my university education.

Win a Pacapod this Father's Day

To celebrate dads and families, we are giving away a Picos Pack from Pacapod Australia filled with a few extra goodies ENTER NOW

Preschooler hit by car shortly after baby brother's death

A mother has had a frantic race to the hospital after her daughter was hit by a car, just four weeks after her infant son died.

Gay couple and Thai surrogate in custody tug-of-war

A six-month-old baby girl is trapped in the Thai capital in a bitter custody wrangle between her Thai surrogate mother and her biological father.

Couple denied IVF over parenting concerns

A mother of six has been denied access to IVF treatment in order to have another child over concerns about her parenting skills.

The book that promises to put your children to sleep

Exhausted parents from around the world are singing the praises of a "miracle" book which promises to put even the most restless child to sleep in just minutes.

5 things every parent who feels guilty needs to know

Parenthood can make you feel bad, but you're not alone.

Royals criticise 'dangerous' attempts to photograph Prince George

The British royal family criticized paparazzi on Friday for what it called their increasingly dangerous attempts to photograph young Prince George.

'No jab, no play' rule to cover Victorian kindergartens and childcare centres

"Anti-vaxxers" face not being able to send their children to childcare centres or kindergarten if they refuse to have them immunised.

15,000 birthing kits on their way to developing countries

Giving birth in a hospital surrounded by medical experts is tough enough, but some women deliver babies without a clean sheet to lie on.

Photo of premmie 'too graphic', fundraising site says

When their son Jacob was born at just 27 weeks, Christina and Jeff Hinks were thrown into an uncertain world.

The latest Bugaboo collections: cool chevron and runner prams

Bugaboo sure likes to keep things fresh, and with the Australian spring/summer season coming up, there are two new Bugaboo pram releases.

Making room for two in the bed

Mum's room or their own room? Cot or bassinets? Deciding where twins will sleep can be tricky.

 

FREE TICKET

See Hi-5 LIVE in Sydney!

Get your free ticket to The Essential Baby & Toddler Show and save $20 - register online now!

 
Advertisement
 
 
Essential Baby and Essential Kids is the place to find parenting information and parenting support relating to conception, pregnancy, birth, babies, toddlers, kids, maternity, family budgeting, family travel, nutrition and wellbeing, family entertainment, kids entertainment, tips for the family home, child-friendly recipes and parenting. Try our pregnancy due date calculator to determine your due date, or our ovulation calculator to predict ovulation and your fertile period. Our pregnancy week by week guide shows your baby's stages of development. Access our very active mum's discussion groups in the Essential Baby forums or the Essential Kids forums to talk to mums about conception, pregnancy, birth, babies, toddlers, kids and parenting lifestyle. Essential Baby also offers a baby names database of more than 22,000 baby names, popular baby names, boys' names, girls' names and baby names advice in our baby names forum. Essential Kids features a range of free printable worksheets for kids from preschool years through to primary school years. For the latest baby clothes, maternity clothes, maternity accessories, toddler products, kids toys and kids clothing, breastfeeding and other parenting resources, check out Essential Baby and Essential Kids.