Jump to content

12WBT experiences


  • Please log in to reply
8 replies to this topic

#1 Kemma

Posted 14 November 2012 - 11:04 AM

I have posted in diet & fitness but just hoping to get a few replies here.

Has anybody with a large amount if weight to lose, say 30kgs, tried it?
I've got a lot to lose and want to start this but am just hoping it won't be too much.
If you did start at say 90-95kg how did you find the plan? And what did you lose in 12w?

Thank you for sharing


#2 Kemma

Posted 15 November 2012 - 09:46 AM

Anyone?

#3 *Lena*

Posted 15 November 2012 - 10:29 AM

I am doing the last few days on round 3 now and have signed up for round 4 to start next week. I started at 85kg's and have lost 11kgs and 49.5cm all up (hips, waist, boobs etc). I am aiming to loose 25kgs so am almost half way there. I am finding it very easy and the food wonderful. None of this only eat salads stuff. Some of my fav recipes so far is chicken strog, beef and red wine casserole, Lasagne, beef fajita's etc. I have never been hungry. I have totally changed the way I think about food since starting it. Its great highly recommend it.

#4 Kemma

Posted 15 November 2012 - 10:50 AM

Wow Lena. You must be feeling incredible!
That what I needed to hear. I'm starting a little heavier than you and would like to lose 30kg in 6 months - which is when I turn 40 years old. Argh

From the website it looks spot on for my needs.
Thank you for sharing.

#5 Blizzard of Blue

Posted 17 November 2012 - 12:23 PM

A girlfriend of mine has done it and she lost 17kg that round!

I am doing round 4 and hope to lose at least 10kg (but need to lose about 25kg to be back to my healthy weight)

#6 DragonQueen

Posted 17 November 2012 - 03:26 PM

Hi there

Ive done 2 rounds of 12wbt.
I was only 74kg when i started, lost 10kgs the first round...not as much the 2nd. I did the next round "unofficially" just following the exercises and meal plans from the previous round. Im now 60kg and been doing Lean and Strong and am actually starting to get ABS! not to mention GUNS! LOVE it

One of my good friends also does it, she has lost over 30kgs.. it IS definately possible to lose alot of weight and i highly recommend this program.


#7 Impatientmummy

Posted 17 November 2012 - 04:00 PM

Sorry to hijack your thread OP but how important & what are the preseason task? I was considering it to but being only 2 days until it starts was thinking might be better to wait for the next one.

#8 ~Cherish

Posted 17 November 2012 - 07:57 PM

They are pretty important, but you can get them done in a couple of days.
It's alot of videos, Mish explaining alot of things and getting your mind ready for the next 12 weeks. I would not start the program without doing these tasks.
One task is going through your cupboards and binning ALL bad foods. Biscuits, chips, chocolate, soft drink, etc etc. It has to be done... original.gif

Good luck!

#9 Impatientmummy

Posted 18 November 2012 - 11:22 AM

Thanks, def going to wait till the next one then.




0 user(s) are reading this topic

0 members, 0 guests, 0 anonymous users

 

Why we tend to hold our babies on our left side

On which side of your body do you carry or cradle your baby? If you answered "left" then you're not alone.

Taking fish oil in pregnancy may prevent childhood asthma

Women who took omega-3 fatty acid supplements (fish oil supplements) in pregnancy reduced the risk of their children developing asthma by almost one third.

Mum, dad and son all share a birthday

Luke and Hillary Gardner never have a problem remembering each other's birthday.

Mum shares the bittersweet truth about pregnancy after miscarriage

A mother's candid and heartfelt reflections about pregnancy after miscarriage are providing comfort to other women.

16 simple ways to make your baby smarter

What's the best way to mentally stimulate your baby? It doesn't take a genius - just a loving, involved parent.

Your blood pressure could predict baby's sex even before conception

The average blood pressure of mother could suggest a baby's sex before it even exists, a study has found.

The breastfeeding photo that says it all

Ashley Rockill was lucky enough to have her birth photographer on hand to capture a precious moment.

13 pregnancy superstitions from across the globe

In honour of Black Friday, let's explore 13 of the strangest pregnancy superstitions from across the globe.

I'm a stay-at-home mum, and I'm sending my son to daycare

When you become a mum you give birth to a beautiful baby, but you also give birth to guilt.

Mum gives birth to 'Incredible Hulk' 6.4kg baby

An American mother was shocked when she gave to a 6.4kg (14lb 1oz) baby last month.

Mum demands $530 for daughter's shoes after playdate

A mum has made a pretty bold move by demanding $532 for a pair of her daughter's shoes that were damaged at another family's house. 

A toddler's guide to helping around the house

If a toddler was to write a guide to 'help' you with the household chores, it would go something like this.

The breast pump you can use on the go

The game-changing breast pump promises to make life easier all round.

'Mum, don't be mad but I've just had a baby'

A teen mum has shared her birth story – and her shock at not knowing she was pregnant until her baby's head emerged.

No, Senator, childcare workers don't just wipe noses and stop fights

The only thing childcare workers spend their time doing is "wiping noses and stopping the kids from killing each other"? Not quite.

'I wanted to be the birth mum so much'

When people say "aren't you lucky that there are two of you, that you can switch?" I give them a tight smile.

6 myths about breastfeeding toddlers

Although breastfeeding a toddler isn't for everybody, if you choose to nurse beyond babyhood you can expect some strong reactions.

 
Advertisement
 

Top 5 Articles

Advertisement
 
 
 

From our network

Your child's fine motor skills: what you should know

There is less of a focus on fine motor skills, but they're just as important as others. (SPONSORED)

5 ways music helps your toddler's development

There are at least five other compelling reasons to get musical around your toddler. (SPONSORED)

 

Baby Names

Unusual Celeb Baby Names

Click through the gallery to read the details and see some of the most memorable monikers in show biz families.

 
Advertisement
 
 
Essential Baby and Essential Kids is the place to find parenting information and parenting support relating to conception, pregnancy, birth, babies, toddlers, kids, maternity, family budgeting, family travel, nutrition and wellbeing, family entertainment, kids entertainment, tips for the family home, child-friendly recipes and parenting. Try our pregnancy due date calculator to determine your due date, or our ovulation calculator to predict ovulation and your fertile period. Our pregnancy week by week guide shows your baby's stages of development. Access our very active mum's discussion groups in the Essential Baby forums or the Essential Kids forums to talk to mums about conception, pregnancy, birth, babies, toddlers, kids and parenting lifestyle. Essential Baby also offers a baby names database of more than 22,000 baby names, popular baby names, boys' names, girls' names and baby names advice in our baby names forum. Essential Kids features a range of free printable worksheets for kids from preschool years through to primary school years. For the latest baby clothes, maternity clothes, maternity accessories, toddler products, kids toys and kids clothing, breastfeeding and other parenting resources, check out Essential Baby and Essential Kids.