Trying to Conceive: Information & Resources

My friend is having a baby, and I feel left behind

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How do you know when you are ready for children?

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Much of what happens around unwanted pregnancies in Australia remains behind closed doors.

Rare study sheds light on Australia’s accidental pregnancies

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Sexual positions for conceiving

When it comes to conception there is a lot of discussion about successful positions for 'making babies'. Are some sexual positions better than others for conception?

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The signs and symptoms of ovulation

If you're hoping to conceive, one of the most important things you need to know about is ovulation.

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Ovulation

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What you need to know about ovulation tests

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What to do when you're trying for a baby

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Three stages of conceiving a baby

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Sleep . . . I've heard there's a severe lack of it once you become a parent.

Why I'm terrified of becoming a father

What if I'm a bad father?

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Is it necessary to take supplements for sperm health, and do they work?

Science or snake oil: do men need sperm health supplements?

Infertility, defined as the inability of a couple to conceive after at least 12 months of regular, unprotected sex, affects about 15% of couples worldwide. Several factors can lead to infertility, but specific to men, infertility has been linked to lower levels of antioxidants in their semen. This exposes them to an increased risk of chemically reactive species containing oxygen, which can damage sperm.

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The study found the quest for a baby had resulted in "inconvenient or unromantic" sex.

Study reveals what women really think about 'baby-making sex'

Baby-making sex is "inconvenient and unromantic" finds a new study of women actively trying to conceive.

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Sperm take it easy when a man has been smoking cannabis.

What's the hurry? Marijuana use makes sperm chill out

Even low levels of cannabis use can cut sperm counts.

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The pros and cons of pre-pregnancy genetic screening

The American College of Obstetricians and Gynecologists recently recommended obstetricians, gynaecologists and other related health care providers offer pre-pregnancy carrier screening for genetic diseases to all patients.

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Nutrition 'rules' during pregnancy are good 'rules' for us all.

Trying to conceive? Think about what you're eating

One in 6 Australian couples has difficulty getting pregnant or carrying a baby to term, leading many to use fertility services. In my private nutrition practice, I'm seeing more and more clients in their 30s and 40s who are trying to get pregnant and want to make sure their eating habits help their chances of conception and support a healthy pregnancy.