When it comes to conception there is a lot of discussion about successful positions for 'making babies'. Are some sexual positions better than others for conception?
If you're hoping to conceive, one of the most important things you need to know about is ovulation.
Alcohol can damage both the sperm and ovum prior to conception, so consideration should be given to both you and your partner's alcohol intake if you are trying to conceive.
If you drink a lot of coffee it is better to reduce your intake now than to try and stop suddenly once you're pregnant.
Nutritional status of both parents prior to conception can influence the health and well-being of your baby and its chances of optimum health throughout life.
Moderate exercise is important for good health, whether you are trying to become pregnant or not.
It is just as important for men to prepare their bodies for pregnancy as it is for women.
Essential Baby sources the best books on conception, pregnancy, birth, diet, baby care and women's care.
Fancy a slice of shark's fin, camel hump stew or a bowl of hot chilli peppers? Having a better lifestyle can greatly improve your chances of falling pregnant.