When it comes to conception there is a lot of discussion about successful positions for 'making babies'. Are some sexual positions better than others for conception?
If you're hoping to conceive, one of the most important things you need to know about is ovulation.
Now is a great time to fact-find and get chatting to other mums about their experiences.
Having a child today as compared to having children 20 years ago is quite different. These days we can make a conscious choice about whether or not to have children, and we can also choose when we will have them.
There are some pretty important basics that you should be aware of if you want to successfully conceive.
Make an appointment to visit your GP to discuss getting pregnant, particularly if you have any pre-existing medical conditions.
Make an appointment to see your doctor to discuss whether any medications you are taking could cause problems with conception.
Alcohol can damage both the sperm and ovum prior to conception, so consideration should be given to both you and your partner's alcohol intake if you are trying to conceive.
If you drink a lot of coffee it is better to reduce your intake now than to try and stop suddenly once you're pregnant.
Nutritional status of both parents prior to conception can influence the health and well-being of your baby and its chances of optimum health throughout life.
Moderate exercise is important for good health, whether you are trying to become pregnant or not.
It is just as important for men to prepare their bodies for pregnancy as it is for women.
Essential Baby sources the best books on conception, pregnancy, birth, diet, baby care and women's care.