Essential Care from Essential Baby
Fit and fabulous during pregnancy
Exercise during the early days can alleviate morning sickness and for everyone it can help where it counts: during the birth and in recovery.
Stretch marks
The media typically present images of pregnant women whose skin is blemish-free. But up to 90% of women will have some stretch marks as a result of pregnancy.
Your diet during pregnancy
As you move through your pregnancy, your appetite will probably increase to ensure that you eat enough for you and your baby. This doesn't mean you need to eat twice as much!
Exercising with your baby
After getting the basics of feeding and caring under their belts, many Mums turn their thoughts to exercise to get back into their pre-pregnancy clothes.
Baby massage – strengthening bonds
Baby massage can help babies to sleep better, suffer less wind and reduce stress, but it also promotes the bond between parent and baby.
Planning for the first six weeks of a baby's life
The first six weeks of a baby's life are a hugely unsettling time, so a little planning will go a long way towards keeping the rest of the household running.
New Dad's guide
A soon-to-be-Dad's acquaintances fall into two camps: childless friends who tease you about impending loss of freedom, and friends with kids who point out the big highs.
Bathing your baby
A soon-to-be-Dad's acquaintances fall into two camps: childless friends who tease you about impending loss of freedom, and friends with kids who point out the big highs.
Reading with your toddler
Reading aloud to a child, from as early as a few weeks old, will develop vocabulary, increase literacy in later life, and provide a special bonding time with a grown up.
Toddlers and teeth
Even though they are temporary, toddlers' "pearly whites" are precious and dental care is important from the very moment they appear.
Travelling with toddlers
Unsure where to take your toddler on an excursion, let alone what to bring or how to avoid a tantrum? Here are some handy tips to ensure an exciting day out runs smoothly.
Toddler etiquette – play groups and playgrounds
If you have suffered the ignominy of having your toddler melt down in the middle of a play group full of strangers, you are not alone. Do not despair: this behaviour is normal.
Get your groove back: how to stay sane when everyone calls you Mum
There are times when every parent longs for their childless days and pre-kids fun like the carefree Sunday morning sleep in after a night of bottomless margaritas.
Ten breastfeeding tips
Breastfeeding is a gift for your baby that keeps on giving, so enjoy the time together and seek help if you are having difficulties. There is plenty of support out there for new Mums.
Travelling with toddlers
Unsure where to take your toddler on an excursion, let alone what to bring or how to avoid a tantrum? Here are some handy tips to ensure an exciting day out runs smoothly.
Juggling family finance
While you will need to give serious thought on handling your finances with only one wage earner, you may find that new parenthood doesn't necessarily lead to a life of doing without.
