Essential Care from Essential Baby

Fit and fabulous during pregnancy

Fit and fabulous during pregnancy

Exercise during the early days can alleviate morning sickness and for everyone it can help where it counts: during the birth and in recovery.

Stretch Marks

Stretch marks

The media typically present images of pregnant women whose skin is blemish-free. But up to 90% of women will have some stretch marks as a result of pregnancy.

Exercising with your baby

Exercising with your baby

After getting the basics of feeding and caring under their belts, many Mums turn their thoughts to exercise to get back into their pre-pregnancy clothes.

Baby massage

Baby massage – strengthening bonds

Baby massage can help babies to sleep better, suffer less wind and reduce stress, but it also promotes the bond between parent and baby.

Baby's first 6 weeks

Planning for the first six weeks of a baby's life

The first six weeks of a baby's life are a hugely unsettling time, so a little planning will go a long way towards keeping the rest of the household running.

Adjusting to fatherhood

New Dad's Guide

A soon-to-be-Dad's acquaintances fall into two camps: childless friends who tease you about impending loss of freedom, and friends with kids who point out the big highs.

Bathing baby

Bathing your baby

A soon-to-be-Dad's acquaintances fall into two camps: childless friends who tease you about impending loss of freedom, and friends with kids who point out the big highs.

Reading with your toddler

Reading with your toddler

Reading aloud to a child, from as early as a few weeks old, will develop vocabulary, increase literacy in later life, and provide a special bonding time with a grown up.

Toddler dental care

Toddlers and teeth

Even though they are temporary, toddlers' "pearly whites" are precious and dental care is important from the very moment they appear.

Travelling with kids

Travelling with toddlers

Unsure where to take your toddler on an excursion, let alone what to bring or how to avoid a tantrum? Here are some handy tips to ensure an exciting day out runs smoothly.

Playground etiquette

Toddler etiquette – play groups and playgrounds

If you have suffered the ignominy of having your toddler melt down in the middle of a play group full of strangers, you are not alone. Do not despair: this behaviour is normal.

How to stay sane

Get your groove back: how to stay sane when everyone calls you Mum

There are times when every parent longs for their childless days and pre-kids fun like the carefree Sunday morning sleep in after a night of bottomless margaritas.

Breastfeeding tips

Ten breastfeeding tips

Breastfeeding is a gift for your baby that keeps on giving, so enjoy the time together and seek help if you are having difficulties. There is plenty of support out there for new Mums.

Travelling with kids

Travelling with toddlers

Unsure where to take your toddler on an excursion, let alone what to bring or how to avoid a tantrum? Here are some handy tips to ensure an exciting day out runs smoothly.

Juggling family finance

Juggling family finance

While you will need to give serious thought on handling your finances with only one wage earner, you may find that new parenthood doesn't necessarily lead to a life of doing without.