While managing labour pains on your own can be daunting, there are a number of natural pain relief options to help you cope until you are admitted to hospital.
Out of all the questions asked of mums-to-be, 'Do you know what you're having?' would be right up there in popularity.
Hippie claptrap aside, childbirth is far more agony than ecstasy says Avril Moore.
The days of grabbing your keys, mobile and wallet and heading out the door are soon to be over, and it all starts with the birth! Here is a comprehensive checklist devised by Essential Baby members to help you with your first step on the journey of parenthood!