
Top Resources

SIDS safe sleeping guidelines
To reduce the incidence of SIDS and fatal sleeping accidents in Australia, SIDS and Kids educates the public in safe sleeping practices for babies. Here are their guidelines.

Your baby's changing sleep habits
As your child gets older, you’ll find their sleep needs change. From their time as a newborn, through to toddlerhood and beyond, children need good sleep to help them develop and stay healthy.




Latest

Does controlled crying really work?
Controlled-crying techniques may help some babies sleep through the night, but for many exhausted new parents, it's just a recipe for more tears all round.

When your 'good sleeper' wakes up
I had been warned.

Why dads should go to sleep school
If your family needs to go to sleep school, go with them. You are part of that family and you are part of the solution.

How napping helps your baby form memories
Babies are champion learners - and also champion nappers. And those two facts are probably related.

Managing bedtimes with a baby and a toddler
Getting a toddler to bed can be tricky enough without adding a baby into the mix. Here's how to cope with it all.

Co-sleeping or no-sleeping? Mum videos worst nap ever
One mother's futile attempt to sleep in caught on camera in a hilarious - and very cute - video.

Meet the baby whisperers who shun 'crying it out'
For parents with nocturnal babies, the advice of a "baby whisperer" or "sleep trainer" can be extremely divisive.

The crying baby and The BabySleep Doctor
His methods may not be for everyone, but Dr Brian Symon is adamant that his sleep advice is safe for babies. Here is his method in his own words.

5 sleep school myths busted
There are few things that polarise a group of mothers like the two little words ‘sleep school’.

5 co-sleeping myths busted
In case you are co-sleeping with your baby, and all the ‘helpful’ advice from others is sending you down the slippery slope of self-doubt, let’s bust a few myths on the topic.

Baby health clinics celebrate 100th birthday
They have helped the sleep deprived parents of 7.4 million newborn babies, but has the work of NSW baby clinics changed since the first one opened a century ago?
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