This recipe can be changed to suit your child's developmental stage - you can make it silky smooth, lumpy, finger food or suitable for toddlers.
Iron-rich foods are recommended as first foods at around six months. This recipe will be a hit with your little one!
When you first introduce beef and lamb to your baby, these simple recipes will help get you started.
Adapt the family meal to meet your baby’s different developmental stages - and adjust the ingredients and flavours to reflect your preferred cuisine or cultural background.
Root vegetables have a naturally sweet taste so are perfect for puree baby food.
Raw fruits are best since none of the nutrients are lost in cooking. You can combine two different fruits together when you make this weaning recipe.
Apples are ideal first fruits as they are easy to digest and unlikely to cause allergies.
ANNABEL KARMEL A guide to starting your baby on solids - including best first foods to try, when to begin, and the ongoing importance of milk.
ANNABEL KARMEL Learn what foods to avoid when giving your child his first foods, and discover the truth about common weaning myths.
Staff writers Woolworths has issued a recall on a popular brand of baby food pouches which may cause illness if consumed.
Think of this as a pureed parfait for baby.
This summery puree can be refrigerated in individual containers for up to one week, or frozen for up to six months.
Nevin Martell The idea of my child exclusively eating the so-called "beige diet" made my stomach churn. So what could my wife and I do to help raise an adventurous eater? I asked the experts.
Allison Connolly Commercial baby foods offer little nutritional benefit over breast milk and babies would get more out of homemade purees than from a jar, a study has found.
Paula Goodyer Commercial baby food has stepped up a notch, but how good is at teaching tiny palates to eat a broad range of healthy foods?
Evelyn Volders Not only is the timing of introducing solids important for future health, research shows that how babies are introduced to solids may also have an impact on their future habits and health.
Caroline Baum It was only a matter of time before the idea of gourmet baby food caught on in Australia. The surprise is that it took a non-parent and fine-dining chef to come up with the concept.
INGA TING A short film has captured children trying a range of foods for the first time, with some very funny - and sweet - results.
Melissa Davey and Melanie Mahoney A senior paediatrician has described a campaign to have a popular baby formula pulled from shelves as unfounded and alarming.
Nestle’s baby formula is under the spotlight amid reports that it is causing illness and agitation in children.
Rachel Browne While doctors recommend that parents give their children solid foods from four months in an attempt to lower allergy rates, breastfeeding advocates are concerned it will reduce the already low number of Australian mums who breastfeed.
River Cottage Baby & Toddler Cookbook, by Nikki Duffy. Essentially little quiches without pastry, these are quick, simple and eminently adaptable.
River Cottage Baby & Toddler Cookbook, by Nikki Duffy. These vegetarian ''meatballs'' are inspired by a wonderful recipe from Italian food writer Ursula Ferrigno
River Cottage Baby & Toddler Cookbook, by Nikki Duffy. Throw all the left-over vegies in and you have a great dish for the whole family.
Cherie Lyden Creating your own baby food may take time to make, but reaps the rewards in the end. Here's some creative ideas to get you started.
Study finds homemade baby food trains kids' palates to enjoy fruit and vegetables.
Fiona Purdon It seems home-made baby food is the best health option and the cheapest in today's economic climate. Fiona Purdon reports
As I am not a fan of hiding food in children's meals, this recipe is as honest as can be.
The little engine of a toddler is constantly burning fuel, and your toddler will benefit from small meals spaced out during the day. Healthy, fun snacks will provide toddlers with energy to burn. Here are some great snack ideas.
Quick to make, contains protein in the form of tuna and eggs, carbohydrates (and protein) with the canned beans, and a serve of the all-important five vegetables.
Family meals, lunchbox ideas, party food, cooking for kids and more at Essential Kids.
From first milk to first solids and beyond
Share your favourites and find new inspiration
Advice, recommendations and support.
Essential Baby have found some great little foodie products to make cooking and feeding time fun.
Beautiful cupcakes, sugar cookies and wedding cakes are made to perfection and topped off with hello naomi's original designs.
Here's some great looking cakes EB members have made - we hope you can get some ideas and inspiration from them!